Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3051-3100 of 5224 foods.

# Food Category Per 100 g % DV Source
3051 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 2.80 mg 3% USDA_SR
3052 Nuts, coconut milk, raw (liquid expressed from grated meat and water) Nut and Seed Products 2.80 mg 3% USDA_SR
3053 Chicory, witloof, raw Vegetables and Vegetable Products 2.80 mg 3% USDA_SR
3054 Nuts, coconut cream, raw (liquid expressed from grated meat) Nut and Seed Products 2.80 mg 3% USDA_SR
3055 Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry Breakfast Cereals 2.80 mg 3% USDA_SR
3056 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 2.80 mg 3% USDA_SR
3057 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 2.80 mg 3% USDA_SR
3058 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Meals, Entrees, and Side Dishes 2.80 mg 3% USDA_SR
3059 Soup, tomato bisque, canned, prepared with equal volume milk Soups, Sauces, and Gravies 2.80 mg 3% USDA_SR
3060 Babyfood, dinner, mixed vegetable, strained Baby Foods 2.80 mg 3% USDA_SR
3061 Alcoholic beverage, malt beer, hard lemonade Beverages 2.80 mg 3% USDA_SR
3062 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 2.70 mg 3% CNF
3063 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 2.70 mg 3% CNF
3064 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 2.70 mg 3% CNF
3065 Prune, dried, cooked, added sugar Fruits and fruit juices 2.70 mg 3% CNF
3066 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 2.70 mg 3% CNF
3067 Carrot, canned, drained solids Vegetables and Vegetable Products 2.70 mg 3% CNF
3068 Seeds, sunflower seed butter Nuts and Seeds 2.70 mg 3% CNF
3069 Seeds, sunflower seed butter, salted Nuts and Seeds 2.70 mg 3% CNF
3070 Alcohol, cocktail, whisky sour mix, powder Beverages 2.70 mg 3% CNF
3071 Alcohol, cocktail, whisky sour mix, bottled Beverages 2.70 mg 3% CNF
3072 Beans, black turtle, mature seeds, canned, solids and liquid Legumes and Legume Products 2.70 mg 3% CNF
3073 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid Legumes and Legume Products 2.70 mg 3% CNF
3074 Pie, blueberry, commercial, 2 crust Baked Products 2.70 mg 3% CNF
3075 Bread crumbs, dry, grated, seasoned Baked Products 2.70 mg 3% CNF
3076 Fast foods, sandwiches and burgers, steak sandwich Fast Foods 2.70 mg 3% CNF
3077 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 2.70 mg 3% CNF
3078 Beans, black, mature seeds, canned, solids and liquid, reduced sodium Legumes and Legume Products 2.70 mg 3% CNF
3079 Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil Vegetables and Vegetable Products 2.70 mg 3% USDA_SR
3080 Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 2.70 mg 3% USDA_SR
3081 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 2.70 mg 3% USDA_SR
3082 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 2.70 mg 3% USDA_SR
3083 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) Nut and Seed Products 2.70 mg 3% USDA_SR
3084 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 2.70 mg 3% USDA_SR
3085 Seeds, sunflower seed butter, without salt Nut and Seed Products 2.70 mg 3% USDA_SR
3086 Candies, coconut bar, not chocolate covered Sweets 2.70 mg 3% USDA_SR
3087 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 2.70 mg 3% USDA_SR
3088 Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified Baby Foods 2.70 mg 3% USDA_SR
3089 Pie, blueberry, commercially prepared Baked Products 2.70 mg 3% USDA_SR
3090 Bread, crumbs, dry, grated, seasoned Baked Products 2.70 mg 3% USDA_SR
3091 Beverages, Whiskey sour mix, powder Beverages 2.70 mg 3% USDA_SR
3092 Whiskey sour mix, bottled, with added potassium and sodium Beverages 2.70 mg 3% USDA_SR
3093 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain Legumes and Legume Products 2.70 mg 3% USDA_SR
3094 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 2.70 mg 3% USDA_SR
3095 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 2.70 mg 3% USDA_SR
3096 Beverages, Whiskey sour mix, bottled Beverages 2.70 mg 3% USDA_SR
3097 Beans, black turtle, mature seeds, canned Legumes and Legume Products 2.70 mg 3% USDA_SR
3098 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 2.70 mg 3% USDA_SR
3099 Milk, condensed, sweetened, canned Dairy and Egg Products 2.60 mg 3% CNF
3100 Burdock root, boiled, drained Vegetables and Vegetable Products 2.60 mg 3% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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