Vegetarian foods high in Vitamin C

Vitamin C is an antioxidant that supports immune function and collagen production.

FDA daily value: 90 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 5224 foods.

# Food Category Per 100 g % DV Source
1801 Pumpkin leaves, raw Vegetables and Vegetable Products 11.00 mg 12% CNF
1802 Sweet potato leaves, raw Vegetables and Vegetable Products 11.00 mg 12% CNF
1803 Squash, winter, acorn, raw Vegetables and Vegetable Products 11.00 mg 12% CNF
1804 Squash, winter, hubbard, raw Vegetables and Vegetable Products 11.00 mg 12% CNF
1805 Mashu roots, (sweetvetch) native, raw Vegetables and Vegetable Products 11.00 mg 12% CNF
1806 Beans, snap (Italian, green or yellow), frozen, microwaved Vegetables and Vegetable Products 11.00 mg 12% CNF
1807 Mashu roots, raw (Alaska Native) American Indian/Alaska Native Foods 11.00 mg 12% USDA_SR
1808 Squash, winter, acorn, raw Vegetables and Vegetable Products 11.00 mg 12% USDA_SR
1809 Squash, winter, hubbard, raw Vegetables and Vegetable Products 11.00 mg 12% USDA_SR
1810 Pumpkin leaves, raw Vegetables and Vegetable Products 11.00 mg 12% USDA_SR
1811 Sweet potato leaves, raw Vegetables and Vegetable Products 11.00 mg 12% USDA_SR
1812 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 11.00 mg 12% USDA_SR
1813 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 11.00 mg 12% USDA_SR
1814 Groundcherries, (cape-gooseberries or poha), raw Fruits and Fruit Juices 11.00 mg 12% USDA_SR
1815 Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted Baby Foods 11.00 mg 12% USDA_SR
1816 Plantain, cooked Fruits and fruit juices 10.90 mg 12% CNF
1817 Potatoes, yellow fleshed, french fried, frozen, unprepared Vegetables and Vegetable Products 10.90 mg 12% USDA_SR
1818 Melons, cantaloupe, raw Fruits and Fruit Juices 10.90 mg 12% USDA_FF
1819 Melons, cantaloupe, raw Fruits and Fruit Juices 10.90 mg 12% USDA_FF
1820 Potatoes, russet, without skin, raw Vegetables and Vegetable Products 10.90 mg 12% USDA_FF
1821 Squash, summer, scallop, boiled, drained Vegetables and Vegetable Products 10.80 mg 12% CNF
1822 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 10.80 mg 12% CNF
1823 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil Vegetables and Vegetable Products 10.80 mg 12% CNF
1824 Squash, winter, acorn, baked Vegetables and Vegetable Products 10.80 mg 12% CNF
1825 Cabbage, red, boiled, drained, with salt Vegetables and Vegetable Products 10.80 mg 12% CNF
1826 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 10.80 mg 12% CNF
1827 Nance, canned, syrup, drained Fruits and Fruit Juices 10.80 mg 12% USDA_SR
1828 Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 10.80 mg 12% USDA_SR
1829 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.80 mg 12% USDA_SR
1830 Squash, winter, acorn, cooked, baked, without salt Vegetables and Vegetable Products 10.80 mg 12% USDA_SR
1831 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 10.80 mg 12% USDA_SR
1832 Squash, winter, acorn, cooked, baked, with salt Vegetables and Vegetable Products 10.80 mg 12% USDA_SR
1833 Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables and Vegetable Products 10.80 mg 12% USDA_SR
1834 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 10.80 mg 12% USDA_SR
1835 Yogurt, Greek, nonfat, peach, CHOBANI Dairy and Egg Products 10.70 mg 12% USDA_SR
1836 Peach, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 10.60 mg 12% CNF
1837 Potato, scalloped, homemade, with butter Vegetables and Vegetable Products 10.60 mg 12% CNF
1838 Tomato products, canned, puree, no salt added Vegetables and Vegetable Products 10.60 mg 12% CNF
1839 Potato, scalloped, homemade, with margarine Vegetables and Vegetable Products 10.60 mg 12% CNF
1840 Tomato products, canned, puree, with salt Vegetables and Vegetable Products 10.60 mg 12% CNF
1841 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 10.60 mg 12% USDA_SR
1842 Potatoes, scalloped, home-prepared with butter Vegetables and Vegetable Products 10.60 mg 12% USDA_SR
1843 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 10.60 mg 12% USDA_SR
1844 Potatoes, scalloped, home-prepared with margarine Vegetables and Vegetable Products 10.60 mg 12% USDA_SR
1845 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 10.60 mg 12% USDA_SR
1846 Potato, mashed, homemade, prepared with whole milk and margarine Vegetables and Vegetable Products 10.50 mg 12% CNF
1847 Purslane, boiled, drained Vegetables and Vegetable Products 10.50 mg 12% CNF
1848 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 10.50 mg 12% CNF
1849 Sweet potato, canned, syrup pack, solids and liquid Vegetables and Vegetable Products 10.50 mg 12% CNF
1850 Purslane, boiled, drained, with salt Vegetables and Vegetable Products 10.50 mg 12% CNF

Related nutrients

Vitamin A Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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