Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 3751–3800 of 3,955 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3751 | Pears, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.01 mg | 1% |
| 3752 | Candies, MARS SNACKFOOD US, MILKY WAY Bar | Sweets | 0.01 mg | 1% |
| 3753 | Mushrooms, straw, canned, drained solids | Vegetables and Vegetable Products | 0.01 mg | 1% |
| 3754 | Pear nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 0.01 mg | 1% |
| 3755 | Pears, canned, heavy syrup, drained | Fruits and Fruit Juices | 0.01 mg | 1% |
| 3756 | Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt | Breakfast Cereals | 0.01 mg | 1% |
| 3757 | Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt | Breakfast Cereals | 0.01 mg | 1% |
| 3758 | Cookies, fortune | Baked Products | 0.01 mg | 1% |
| 3759 | Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt | Breakfast Cereals | 0.01 mg | 1% |
| 3760 | Babyfood, fruit, pears and pineapple, junior | Baby Foods | 0.01 mg | 1% |
| 3761 | Noodles, japanese, somen, cooked | Cereal Grains and Pasta | 0.01 mg | 1% |
| 3762 | Puddings, rice, dry mix | Sweets | 0.01 mg | 1% |
| 3763 | Peaches, canned, heavy syrup, drained | Fruits and Fruit Juices | 0.01 mg | 1% |
| 3764 | Topping, SMUCKER'S MAGIC SHELL | Sweets | 0.01 mg | 1% |
| 3765 | Beverages, coffee substitute, cereal grain beverage, prepared with water | Beverages | 0.01 mg | 1% |
| 3766 | Cake, pound, commercially prepared, fat-free | Baked Products | 0.01 mg | 1% |
| 3767 | Gooseberries, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.01 mg | 1% |
| 3768 | Babyfood, dessert, cherry vanilla pudding, junior | Baby Foods | 0.01 mg | 1% |
| 3769 | Jams, preserves, marmalades, sweetened with fruit juice | Sweets | 0.01 mg | 1% |
| 3770 | Olives, ripe, canned (jumbo-super colossal) | Fruits and Fruit Juices | 0.01 mg | 1% |
| 3771 | Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water | Sweets | 0.01 mg | 1% |
| 3772 | Puddings, chocolate, dry mix, instant | Sweets | 0.01 mg | 1% |
| 3773 | Toppings, strawberry | Sweets | 0.01 mg | 1% |
| 3774 | Candies, fudge, chocolate, prepared-from-recipe | Sweets | 0.01 mg | 1% |
| 3775 | Alcoholic beverage, liqueur, coffee with cream, 34 proof | Beverages | 0.01 mg | 1% |
| 3776 | Beverages, fruit punch juice drink, frozen concentrate, prepared with water | Beverages | 0.01 mg | 1% |
| 3777 | MORI-NU, Tofu, silken, soft | Legumes and Legume Products | 0.01 mg | 1% |
| 3778 | Beverages, Fruit punch drink, with added nutrients, canned | Beverages | 0.01 mg | 1% |
| 3779 | Cranberry juice cocktail, frozen concentrate, prepared with water | Beverages | 0.01 mg | 1% |
| 3780 | Pie, coconut custard, commercially prepared | Baked Products | 0.01 mg | 1% |
| 3781 | MORI-NU, Tofu, silken, extra firm | Legumes and Legume Products | 0.01 mg | 1% |
| 3782 | MORI-NU, Tofu, silken, firm | Legumes and Legume Products | 0.01 mg | 1% |
| 3783 | Beverages, fruit punch drink, without added nutrients, canned | Beverages | 0.01 mg | 1% |
| 3784 | Milk, human, mature, fluid | Dairy and Egg Products | 0.01 mg | 1% |
| 3785 | Babyfood, dessert, cherry vanilla pudding, strained | Baby Foods | 0.01 mg | 1% |
| 3786 | Babyfood, dessert, dutch apple, strained | Baby Foods | 0.01 mg | 1% |
| 3787 | Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 | Sweets | 0.01 mg | 1% |
| 3788 | Beverages, Chocolate-flavored drink, whey and milk based | Beverages | 0.01 mg | 1% |
| 3789 | Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S | Breakfast Cereals | 0.01 mg | 1% |
| 3790 | Soup, cream of onion, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.01 mg | 1% |
| 3791 | Soup, cheese, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.01 mg | 1% |
| 3792 | Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | Beverages | 0.01 mg | 1% |
| 3793 | Margarine-like spread with yogurt, approximately 40% fat, tub, with salt | Fats and Oils | 0.01 mg | 1% |
| 3794 | Butter, light, stick, with salt | Fats and Oils | 0.01 mg | 1% |
| 3795 | Margarine-like, vegetable oil-butter spread, tub, with salt | Fats and Oils | 0.01 mg | 1% |
| 3796 | Beverages, Mixed vegetable and fruit juice drink, with added nutrients | Beverages | 0.01 mg | 1% |
| 3797 | Margarine-like, vegetable oil spread, fat free, liquid, with salt | Fats and Oils | 0.01 mg | 1% |
| 3798 | Butter, light, stick, without salt | Fats and Oils | 0.01 mg | 1% |
| 3799 | Ice cream sandwich, vanilla, light, no sugar added | Dairy and Egg Products | 0.01 mg | 1% |
| 3800 | Ice cream sandwich, made with light ice cream, vanilla | Dairy and Egg Products | 0.01 mg | 1% |
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