Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3651-3700 of 3955 foods.

# Food Category Per 100 g % DV
3651 Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries Fats and Oils 0.02 mg 1%
3652 Cookies, chocolate chip sandwich, with creme filling Baked Products 0.02 mg 1%
3653 Cookies, sugar, refrigerated dough Baked Products 0.02 mg 1%
3654 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.02 mg 1%
3655 Puddings, vanilla, ready-to-eat, fat free Sweets 0.02 mg 1%
3656 Marmalade, orange Sweets 0.02 mg 1%
3657 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1%
3658 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1%
3659 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1%
3660 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1%
3661 Puddings, vanilla, ready-to-eat Sweets 0.02 mg 1%
3662 Peaches, canned, water pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1%
3663 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1%
3664 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 1%
3665 Tomato products, canned, sauce, with herbs and cheese Vegetables and Vegetable Products 0.02 mg 1%
3666 Cereals, WHEATENA, cooked with water Breakfast Cereals 0.02 mg 1%
3667 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 0.02 mg 1%
3668 Cookies, brownies, commercially prepared, reduced fat, with added fiber Baked Products 0.02 mg 1%
3669 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.02 mg 1%
3670 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 0.02 mg 1%
3671 Vanilla extract, imitation, alcohol Spices and Herbs 0.02 mg 1%
3672 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.02 mg 1%
3673 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.02 mg 1%
3674 Frozen novelties, juice type, orange Sweets 0.02 mg 1%
3675 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.02 mg 1%
3676 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 0.02 mg 1%
3677 Puddings, chocolate, ready-to-eat Sweets 0.02 mg 1%
3678 Mangosteen, canned, syrup pack Fruits and Fruit Juices 0.02 mg 1%
3679 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 0.02 mg 1%
3680 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Sweets 0.02 mg 1%
3681 Babyfood, fruit, peaches, strained Baby Foods 0.02 mg 1%
3682 Babyfood, fruit, peaches, junior Baby Foods 0.02 mg 1%
3683 Cake, white, dry mix, special dietary (includes lemon-flavored) Baked Products 0.02 mg 1%
3684 Cake, pudding-type, white, enriched, dry mix Baked Products 0.02 mg 1%
3685 Cookies, chocolate chip, commercially prepared, special dietary Baked Products 0.02 mg 1%
3686 Cookies, vanilla sandwich with creme filling Baked Products 0.02 mg 1%
3687 CAMPBELL'S, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 0.02 mg 1%
3688 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.02 mg 1%
3689 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 0.02 mg 1%
3690 Cake, pudding-type, white, unenriched, dry mix Baked Products 0.02 mg 1%
3691 Cookies, chocolate chip, dry mix Baked Products 0.02 mg 1%
3692 Alcoholic beverage, pina colada, canned Beverages 0.02 mg 1%
3693 Candies, fudge, chocolate marshmallow, prepared-from-recipe Sweets 0.02 mg 1%
3694 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 0.02 mg 1%
3695 Babyfood, dessert, dutch apple, junior Baby Foods 0.02 mg 1%
3696 Salad dressing, honey mustard, regular Fats and Oils 0.02 mg 1%
3697 Sauce, cheese, ready-to-serve Soups, Sauces, and Gravies 0.02 mg 1%
3698 Sour dressing, non-butterfat, cultured, filled cream-type Dairy and Egg Products 0.02 mg 1%
3699 Carambola, (starfruit), raw Fruits and Fruit Juices 0.02 mg 1%
3700 Beverages, Horchata, as served in restaurant Beverages 0.02 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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