Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 3955 foods.

# Food Category Per 100 g % DV
3451 Pasta, homemade, made without egg, cooked Cereal Grains and Pasta 0.03 mg 2%
3452 Puddings, vanilla, dry mix, regular, prepared with whole milk Sweets 0.03 mg 2%
3453 Toppings, pineapple Sweets 0.03 mg 2%
3454 Nuts, coconut milk, canned (liquid expressed from grated meat and water) Nut and Seed Products 0.03 mg 2%
3455 Candies, M&M MARS 3 MUSKETEERS Truffle Crisp Sweets 0.03 mg 2%
3456 Cream, fluid, light whipping Dairy and Egg Products 0.03 mg 2%
3457 Yogurt, frozen, flavors other than chocolate, lowfat Dairy and Egg Products 0.03 mg 2%
3458 Babyfood, fruit, apricot with tapioca, junior Baby Foods 0.03 mg 2%
3459 Beverages, cranberry-grape juice drink, bottled Beverages 0.03 mg 2%
3460 Ice cream sandwich Dairy and Egg Products 0.03 mg 2%
3461 Ice cream cookie sandwich Dairy and Egg Products 0.03 mg 2%
3462 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Products 0.03 mg 2%
3463 Cookies, peanut butter, commercially prepared, soft-type Baked Products 0.03 mg 2%
3464 Muffins, blueberry, toaster-type Baked Products 0.03 mg 2%
3465 Cereals, CREAM OF RICE, cooked with water, with salt Breakfast Cereals 0.03 mg 2%
3466 Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 0.03 mg 2%
3467 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
3468 Malt beverage, includes non-alcoholic beer Beverages 0.03 mg 2%
3469 Doughnuts, cake-type, plain, sugared or glazed Baked Products 0.03 mg 2%
3470 Doughnuts, cake-type, chocolate, sugared or glazed Baked Products 0.03 mg 2%
3471 Pie, lemon meringue, prepared from recipe Baked Products 0.03 mg 2%
3472 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Products 0.03 mg 2%
3473 Baking chocolate, unsweetened, squares Sweets 0.03 mg 2%
3474 Puddings, chocolate flavor, low calorie, regular, dry mix Sweets 0.03 mg 2%
3475 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.03 mg 2%
3476 Candies, TOBLERONE, milk chocolate with honey and almond nougat Sweets 0.03 mg 2%
3477 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.03 mg 2%
3478 Pie fillings, cherry, low calorie Sweets 0.03 mg 2%
3479 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
3480 Plums, canned, purple, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
3481 Noodles, flat, crunchy, Chinese restaurant Cereal Grains and Pasta 0.03 mg 2%
3482 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
3483 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
3484 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
3485 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 0.03 mg 2%
3486 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
3487 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.03 mg 2%
3488 Bread, cinnamon Baked Products 0.03 mg 2%
3489 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 0.03 mg 2%
3490 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 0.03 mg 2%
3491 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
3492 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
3493 Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD Fruits and Fruit Juices 0.03 mg 2%
3494 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 0.03 mg 2%
3495 Cake, boston cream pie, commercially prepared Baked Products 0.03 mg 2%
3496 Cookies, oatmeal, commercially prepared, special dietary Baked Products 0.03 mg 2%
3497 Croutons, plain Baked Products 0.03 mg 2%
3498 Soup, cream of asparagus, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.03 mg 2%
3499 Soup, cream of celery, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.03 mg 2%
3500 Cake, yellow, light, dry mix Baked Products 0.03 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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