Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 3451–3500 of 3,955 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3451 | Cream, fluid, light whipping | Dairy and Egg Products | 0.03 mg | 2% |
| 3452 | Candies, M&M MARS 3 MUSKETEERS Truffle Crisp | Sweets | 0.03 mg | 2% |
| 3453 | Nuts, coconut milk, canned (liquid expressed from grated meat and water) | Nut and Seed Products | 0.03 mg | 2% |
| 3454 | Toppings, pineapple | Sweets | 0.03 mg | 2% |
| 3455 | Puddings, vanilla, dry mix, regular, prepared with whole milk | Sweets | 0.03 mg | 2% |
| 3456 | Pasta, homemade, made without egg, cooked | Cereal Grains and Pasta | 0.03 mg | 2% |
| 3457 | Puddings, banana, dry mix, regular, prepared with whole milk | Sweets | 0.03 mg | 2% |
| 3458 | Plums, canned, heavy syrup, drained | Fruits and Fruit Juices | 0.03 mg | 2% |
| 3459 | Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 2% |
| 3460 | Snacks, popcorn, caramel-coated, without peanuts | Snacks | 0.03 mg | 2% |
| 3461 | Tortillas, ready-to-bake or -fry, flour, shelf stable | Baked Products | 0.03 mg | 2% |
| 3462 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched | Baked Products | 0.03 mg | 2% |
| 3463 | Pie, lemon meringue, prepared from recipe | Baked Products | 0.03 mg | 2% |
| 3464 | Doughnuts, cake-type, chocolate, sugared or glazed | Baked Products | 0.03 mg | 2% |
| 3465 | Doughnuts, cake-type, plain, sugared or glazed | Baked Products | 0.03 mg | 2% |
| 3466 | Malt beverage, includes non-alcoholic beer | Beverages | 0.03 mg | 2% |
| 3467 | Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 3468 | Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk | Soups, Sauces, and Gravies | 0.03 mg | 2% |
| 3469 | Cereals, CREAM OF RICE, cooked with water, with salt | Breakfast Cereals | 0.03 mg | 2% |
| 3470 | Muffins, blueberry, toaster-type | Baked Products | 0.03 mg | 2% |
| 3471 | Cookies, peanut butter, commercially prepared, soft-type | Baked Products | 0.03 mg | 2% |
| 3472 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched | Baked Products | 0.03 mg | 2% |
| 3473 | Bread, cinnamon | Baked Products | 0.03 mg | 2% |
| 3474 | Applesauce, canned, sweetened, without salt | Fruits and Fruit Juices | 0.03 mg | 2% |
| 3475 | Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.03 mg | 2% |
| 3476 | Babyfood, dessert, fruit pudding, orange, strained | Baby Foods | 0.03 mg | 2% |
| 3477 | Plums, canned, purple, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 3478 | Plums, canned, purple, juice pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 3479 | Plums, canned, purple, water pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 3480 | Noodles, flat, crunchy, Chinese restaurant | Cereal Grains and Pasta | 0.03 mg | 2% |
| 3481 | Plums, canned, purple, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 3482 | Plums, canned, purple, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 3483 | Pie fillings, cherry, low calorie | Sweets | 0.03 mg | 2% |
| 3484 | Lime juice, canned or bottled, unsweetened | Fruits and Fruit Juices | 0.03 mg | 2% |
| 3485 | Candies, TOBLERONE, milk chocolate with honey and almond nougat | Sweets | 0.03 mg | 2% |
| 3486 | Applesauce, canned, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 0.03 mg | 2% |
| 3487 | Puddings, chocolate flavor, low calorie, regular, dry mix | Sweets | 0.03 mg | 2% |
| 3488 | Baking chocolate, unsweetened, squares | Sweets | 0.03 mg | 2% |
| 3489 | Beverages, Lemonade, powder | Beverages | 0.03 mg | 2% |
| 3490 | Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C | Snacks | 0.03 mg | 2% |
| 3491 | Soup, shark fin, restaurant-prepared | Soups, Sauces, and Gravies | 0.03 mg | 2% |
| 3492 | Cookie, butter or sugar, with chocolate icing or filling | Baked Products | 0.03 mg | 2% |
| 3493 | Vanilla extract | Spices and Herbs | 0.03 mg | 2% |
| 3494 | Cake, yellow, light, dry mix | Baked Products | 0.03 mg | 2% |
| 3495 | Soup, cream of celery, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 0.03 mg | 2% |
| 3496 | Soup, cream of asparagus, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 0.03 mg | 2% |
| 3497 | Croutons, plain | Baked Products | 0.03 mg | 2% |
| 3498 | Cookies, oatmeal, commercially prepared, special dietary | Baked Products | 0.03 mg | 2% |
| 3499 | Cake, boston cream pie, commercially prepared | Baked Products | 0.03 mg | 2% |
| 3500 | Rice, white, glutinous, unenriched, cooked | Cereal Grains and Pasta | 0.03 mg | 2% |
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