Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3401-3450 of 3955 foods.

# Food Category Per 100 g % DV
3401 Babyfood, dessert, custard pudding, vanilla, junior Baby Foods 0.03 mg 2%
3402 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
3403 Babyfood, green beans, dices, toddler Baby Foods 0.03 mg 2%
3404 Babyfood, fruit, applesauce, junior Baby Foods 0.03 mg 2%
3405 Babyfood, fruit, apricot with tapioca, strained Baby Foods 0.03 mg 2%
3406 Pie, fried pies, fruit Baked Products 0.03 mg 2%
3407 Pie, lemon meringue, commercially prepared Baked Products 0.03 mg 2%
3408 Phyllo dough Baked Products 0.03 mg 2%
3409 Wonton wrappers (includes egg roll wrappers) Baked Products 0.03 mg 2%
3410 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 2%
3411 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 0.03 mg 2%
3412 Pie, fried pies, cherry Baked Products 0.03 mg 2%
3413 Fast foods, sundae, caramel Fast Foods 0.03 mg 2%
3414 Salad dressing, ranch dressing, regular Fats and Oils 0.03 mg 2%
3415 Blackberries, raw Fruits and Fruit Juices 0.03 mg 2%
3416 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
3417 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
3418 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
3419 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Beverages 0.03 mg 2%
3420 Soup, cream of onion, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.03 mg 2%
3421 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 0.03 mg 2%
3422 Cake, shortcake, biscuit-type, prepared from recipe Baked Products 0.03 mg 2%
3423 Ice cream cones, cake or wafer-type Baked Products 0.03 mg 2%
3424 Pie, fried pies, lemon Baked Products 0.03 mg 2%
3425 Cake, white, prepared from recipe with coconut frosting Baked Products 0.03 mg 2%
3426 Fat free ice cream, no sugar added, flavors other than chocolate Dairy and Egg Products 0.03 mg 2%
3427 Salad dressing, ranch dressing, reduced fat Fats and Oils 0.03 mg 2%
3428 Beverages, coffee, instant, regular, half the caffeine Beverages 0.03 mg 2%
3429 Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked Baked Products 0.03 mg 2%
3430 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 0.03 mg 2%
3431 Frozen novelties, juice type, juice with cream Sweets 0.03 mg 2%
3432 Pie fillings, blueberry, canned Sweets 0.03 mg 2%
3433 Pears, raw Fruits and Fruit Juices 0.03 mg 2%
3434 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
3435 Ice creams, vanilla, light, no sugar added Sweets 0.03 mg 2%
3436 Salad dressing, buttermilk, lite Fats and Oils 0.03 mg 2%
3437 Plums, raw Fruits and Fruit Juices 0.03 mg 2%
3438 Nuts, coconut cream, canned, sweetened Nut and Seed Products 0.03 mg 2%
3439 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2%
3440 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 0.03 mg 2%
3441 Babyfood, juice, apple Baby Foods 0.03 mg 2%
3442 Beverages, coffee, instant, regular, powder Beverages 0.03 mg 2%
3443 Beverages, coffee, instant, with chicory Beverages 0.03 mg 2%
3444 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 0.03 mg 2%
3445 Muffins, blueberry, toaster-type, toasted Baked Products 0.03 mg 2%
3446 Tortillas, ready-to-bake or -fry, flour, shelf stable Baked Products 0.03 mg 2%
3447 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.03 mg 2%
3448 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
3449 Plums, canned, heavy syrup, drained Fruits and Fruit Juices 0.03 mg 2%
3450 Puddings, banana, dry mix, regular, prepared with whole milk Sweets 0.03 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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