Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 3351–3400 of 3,955 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3351 | Puddings, tapioca, dry mix, with no added salt | Sweets | 0.03 mg | 2% |
| 3352 | Nuts, coconut water (liquid from coconuts) | Nut and Seed Products | 0.03 mg | 2% |
| 3353 | Beans, mung, mature seeds, sprouted, canned, drained solids | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 3354 | Desserts, rennin, chocolate, dry mix | Sweets | 0.03 mg | 2% |
| 3355 | Candies, truffles, prepared-from-recipe | Sweets | 0.03 mg | 2% |
| 3356 | Seaweed, agar, raw | Vegetables and Vegetable Products | 0.03 mg | 2% |
| 3357 | Wheat flour, white (industrial), 11.5% protein, unbleached, enriched | Cereal Grains and Pasta | 0.03 mg | 2% |
| 3358 | Wheat flour, white (industrial), 11.5% protein, bleached, unenriched | Cereal Grains and Pasta | 0.03 mg | 2% |
| 3359 | Wheat flour, white (industrial), 11.5% protein, bleached, enriched | Cereal Grains and Pasta | 0.03 mg | 2% |
| 3360 | Puddings, chocolate, dry mix, regular, prepared with 2% milk | Sweets | 0.03 mg | 2% |
| 3361 | Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium | Fruits and Fruit Juices | 0.03 mg | 2% |
| 3362 | Cookies, fudge, cake-type (includes trolley cakes) | Baked Products | 0.03 mg | 2% |
| 3363 | Cake, pudding-type, chocolate, dry mix | Baked Products | 0.03 mg | 2% |
| 3364 | Babyfood, fruit, applesauce, strained | Baby Foods | 0.03 mg | 2% |
| 3365 | Snack, Pretzel, hard chocolate coated | Snacks | 0.03 mg | 2% |
| 3366 | Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt | Breakfast Cereals | 0.03 mg | 2% |
| 3367 | Soup, cheese, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 0.03 mg | 2% |
| 3368 | Sweet rolls, cinnamon, refrigerated dough with frosting | Baked Products | 0.03 mg | 2% |
| 3369 | Cake, angelfood, commercially prepared | Baked Products | 0.03 mg | 2% |
| 3370 | Soymilk, original and vanilla, with added calcium, vitamins A and D | Legumes and Legume Products | 0.03 mg | 2% |
| 3371 | Babyfood, dessert, tropical fruit, junior | Baby Foods | 0.03 mg | 2% |
| 3372 | Whey, sweet, fluid | Dairy and Egg Products | 0.03 mg | 2% |
| 3373 | Candies, milk chocolate coated coffee beans | Sweets | 0.03 mg | 2% |
| 3374 | Orange juice, canned, unsweetened | Fruits and Fruit Juices | 0.03 mg | 2% |
| 3375 | Olives, pickled, canned or bottled, green | Fruits and Fruit Juices | 0.03 mg | 2% |
| 3376 | Pie, fried pies, lemon | Baked Products | 0.03 mg | 2% |
| 3377 | Ice cream cones, cake or wafer-type | Baked Products | 0.03 mg | 2% |
| 3378 | Cake, shortcake, biscuit-type, prepared from recipe | Baked Products | 0.03 mg | 2% |
| 3379 | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola | Breakfast Cereals | 0.03 mg | 2% |
| 3380 | Soup, cream of onion, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 0.03 mg | 2% |
| 3381 | Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener | Beverages | 0.03 mg | 2% |
| 3382 | Cherries, sweet, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 3383 | Cherries, sweet, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 3384 | Cherries, sweet, canned, water pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 3385 | Blackberries, raw | Fruits and Fruit Juices | 0.03 mg | 2% |
| 3386 | Salad dressing, ranch dressing, regular | Fats and Oils | 0.03 mg | 2% |
| 3387 | Fast foods, sundae, caramel | Fast Foods | 0.03 mg | 2% |
| 3388 | Pie, fried pies, cherry | Baked Products | 0.03 mg | 2% |
| 3389 | Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes | Breakfast Cereals | 0.03 mg | 2% |
| 3390 | Soup, tomato rice, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.03 mg | 2% |
| 3391 | Wonton wrappers (includes egg roll wrappers) | Baked Products | 0.03 mg | 2% |
| 3392 | Phyllo dough | Baked Products | 0.03 mg | 2% |
| 3393 | Pie, lemon meringue, commercially prepared | Baked Products | 0.03 mg | 2% |
| 3394 | Pie, fried pies, fruit | Baked Products | 0.03 mg | 2% |
| 3395 | Babyfood, fruit, apricot with tapioca, strained | Baby Foods | 0.03 mg | 2% |
| 3396 | Babyfood, fruit, applesauce, junior | Baby Foods | 0.03 mg | 2% |
| 3397 | Babyfood, green beans, dices, toddler | Baby Foods | 0.03 mg | 2% |
| 3398 | Cherries, sweet, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.03 mg | 2% |
| 3399 | Babyfood, dessert, custard pudding, vanilla, junior | Baby Foods | 0.03 mg | 2% |
| 3400 | Soup, cream of potato, canned, condensed | Soups, Sauces, and Gravies | 0.03 mg | 2% |
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