Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 3955 foods.

# Food Category Per 100 g % DV
3351 Beans, mung, mature seeds, sprouted, canned, drained solids Vegetables and Vegetable Products 0.03 mg 2%
3352 Nuts, coconut water (liquid from coconuts) Nut and Seed Products 0.03 mg 2%
3353 Puddings, tapioca, dry mix, with no added salt Sweets 0.03 mg 2%
3354 Candies, Tamarind Sweets 0.03 mg 2%
3355 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2%
3356 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
3357 Candies, M&M MARS Pretzel Chocolate Candies Sweets 0.03 mg 2%
3358 Egg, white, dried, stabilized, glucose reduced Dairy and Egg Products 0.03 mg 2%
3359 Yogurt, plain, whole milk Dairy and Egg Products 0.03 mg 2%
3360 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 0.03 mg 2%
3361 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.03 mg 2%
3362 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 0.03 mg 2%
3363 Cake, angelfood, commercially prepared Baked Products 0.03 mg 2%
3364 Sweet rolls, cinnamon, refrigerated dough with frosting Baked Products 0.03 mg 2%
3365 Soup, cheese, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.03 mg 2%
3366 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 0.03 mg 2%
3367 Snack, Pretzel, hard chocolate coated Snacks 0.03 mg 2%
3368 Babyfood, fruit, applesauce, strained Baby Foods 0.03 mg 2%
3369 Cake, pudding-type, chocolate, dry mix Baked Products 0.03 mg 2%
3370 Cookies, fudge, cake-type (includes trolley cakes) Baked Products 0.03 mg 2%
3371 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 0.03 mg 2%
3372 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.03 mg 2%
3373 Candies, milk chocolate coated coffee beans Sweets 0.03 mg 2%
3374 Whey, sweet, fluid Dairy and Egg Products 0.03 mg 2%
3375 Babyfood, dessert, tropical fruit, junior Baby Foods 0.03 mg 2%
3376 Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 0.03 mg 2%
3377 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Fats and Oils 0.03 mg 2%
3378 Milk, buttermilk, fluid, cultured, reduced fat Dairy and Egg Products 0.03 mg 2%
3379 Babyfood, juice, apple - cherry Baby Foods 0.03 mg 2%
3380 Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style Baked Products 0.03 mg 2%
3381 Salad dressing, italian dressing, reduced calorie Fats and Oils 0.03 mg 2%
3382 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 0.03 mg 2%
3383 Beans, snap, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.03 mg 2%
3384 Beans, snap, yellow, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.03 mg 2%
3385 Beans, snap, yellow, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.03 mg 2%
3386 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.03 mg 2%
3387 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 0.03 mg 2%
3388 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.03 mg 2%
3389 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 0.03 mg 2%
3390 Nuts, coconut milk, frozen (liquid expressed from grated meat and water) Nut and Seed Products 0.03 mg 2%
3391 Puddings, chocolate, dry mix, regular, prepared with whole milk Sweets 0.03 mg 2%
3392 Puddings, banana, dry mix, instant, prepared with whole milk Sweets 0.03 mg 2%
3393 Beans, liquid from stewed kidney beans Legumes and Legume Products 0.03 mg 2%
3394 Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged Nut and Seed Products 0.03 mg 2%
3395 BURGER KING, Vanilla Shake Fast Foods 0.03 mg 2%
3396 Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk Dairy and Egg Products 0.03 mg 2%
3397 Babyfood, fruit, applesauce and apricots, strained Baby Foods 0.03 mg 2%
3398 Babyfood, fruit, applesauce and apricots, junior Baby Foods 0.03 mg 2%
3399 Babyfood, juice, apple, with calcium Baby Foods 0.03 mg 2%
3400 Soup, cream of potato, canned, condensed Soups, Sauces, and Gravies 0.03 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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