Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3201-3250 of 3955 foods.

# Food Category Per 100 g % DV
3201 Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 0.04 mg 2%
3202 Cheese, mozzarella, whole milk Dairy and Egg Products 0.04 mg 2%
3203 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.04 mg 2%
3204 Yogurt, fruit, low fat,9 g protein/8 oz Dairy and Egg Products 0.04 mg 2%
3205 Babyfood, fruit, applesauce and cherries, strained Baby Foods 0.04 mg 2%
3206 Babyfood, fruit, apple and blueberry, strained Baby Foods 0.04 mg 2%
3207 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.04 mg 2%
3208 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.04 mg 2%
3209 Apples, raw, without skin Fruits and Fruit Juices 0.04 mg 2%
3210 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.04 mg 2%
3211 Sauce, horseradish Soups, Sauces, and Gravies 0.04 mg 2%
3212 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch Baked Products 0.04 mg 2%
3213 Beverages, Malt liquor beverage Beverages 0.04 mg 2%
3214 Alcoholic beverages, wine, rose Beverages 0.04 mg 2%
3215 Wheat flour, white (industrial), 9% protein, bleached, enriched Cereal Grains and Pasta 0.04 mg 2%
3216 Wheat flour, white (industrial), 9% protein, bleached, unenriched Cereal Grains and Pasta 0.04 mg 2%
3217 Wheat flour, white (industrial), 10% protein, bleached, enriched Cereal Grains and Pasta 0.04 mg 2%
3218 Wheat flour, white (industrial), 10% protein, bleached, unenriched Cereal Grains and Pasta 0.04 mg 2%
3219 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D Dairy and Egg Products 0.04 mg 2%
3220 Soy sauce, reduced sodium, made from hydrolyzed vegetable protein Legumes and Legume Products 0.04 mg 2%
3221 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Baked Products 0.04 mg 2%
3222 Pancakes, special dietary, dry mix Baked Products 0.04 mg 2%
3223 Pie, blueberry, commercially prepared Baked Products 0.04 mg 2%
3224 Beverages, orange and apricot juice drink, canned Beverages 0.04 mg 2%
3225 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 0.04 mg 2%
3226 Macaroni and Cheese, canned entree Meals, Entrees, and Side Dishes 0.04 mg 2%
3227 Macaroni and Cheese, canned, microwavable Meals, Entrees, and Side Dishes 0.04 mg 2%
3228 Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.04 mg 2%
3229 Milk, fluid, 1% fat, without added vitamin A and vitamin D Dairy and Egg Products 0.04 mg 2%
3230 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener Dairy and Egg Products 0.04 mg 2%
3231 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 0.04 mg 2%
3232 Salad dressing, blue or roquefort cheese dressing, commercial, regular Fats and Oils 0.04 mg 2%
3233 Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D Legumes and Legume Products 0.04 mg 2%
3234 Sauce, white, thin, prepared-from-recipe, with butter Soups, Sauces, and Gravies 0.04 mg 2%
3235 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 0.04 mg 2%
3236 Bread, white, prepared from recipe, made with nonfat dry milk Baked Products 0.04 mg 2%
3237 Cake, coffeecake, fruit Baked Products 0.04 mg 2%
3238 Crackers, milk Baked Products 0.04 mg 2%
3239 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.04 mg 2%
3240 Soymilk, chocolate, nonfat, with added calcium, vitamins A and D Legumes and Legume Products 0.04 mg 2%
3241 Hyacinth beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.04 mg 2%
3242 Cake, pound, commercially prepared, butter (includes fresh and frozen) Baked Products 0.04 mg 2%
3243 Cake, yellow, prepared from recipe without frosting Baked Products 0.04 mg 2%
3244 Cookies, butter, commercially prepared, unenriched Baked Products 0.04 mg 2%
3245 Soup, cream of potato, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.04 mg 2%
3246 Babyfood, dinner, macaroni and cheese, strained Baby Foods 0.04 mg 2%
3247 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.04 mg 2%
3248 Cookies, butter, commercially prepared, enriched Baked Products 0.04 mg 2%
3249 Candies, milk chocolate Sweets 0.04 mg 2%
3250 Puddings, banana, dry mix, instant, prepared with 2% milk Sweets 0.04 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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