Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 3955 foods.

# Food Category Per 100 g % DV
3151 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
3152 Puddings, chocolate, dry mix, instant, prepared with whole milk Sweets 0.04 mg 2%
3153 Candies, dark chocolate coated coffee beans Sweets 0.04 mg 2%
3154 Papayas, raw Fruits and Fruit Juices 0.04 mg 2%
3155 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.04 mg 2%
3156 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
3157 Chocolate, dark, 70-85% cacao solids Sweets 0.04 mg 2%
3158 Broadbeans, immature seeds, raw Vegetables and Vegetable Products 0.04 mg 2%
3159 Soup, ramen noodle, any flavor, dry Soups, Sauces, and Gravies 0.04 mg 2%
3160 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.04 mg 2%
3161 Ice cream, light, soft serve, chocolate Dairy and Egg Products 0.04 mg 2%
3162 Light ice cream, Creamsicle Dairy and Egg Products 0.04 mg 2%
3163 Babyfood, juice, orange and apple Baby Foods 0.04 mg 2%
3164 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 0.04 mg 2%
3165 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 2%
3166 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 0.04 mg 2%
3167 Babyfood, vegetables, green beans, strained Baby Foods 0.04 mg 2%
3168 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.04 mg 2%
3169 Sapodilla, raw Fruits and Fruit Juices 0.04 mg 2%
3170 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 0.04 mg 2%
3171 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 0.04 mg 2%
3172 Cherry juice, tart Fruits and Fruit Juices 0.04 mg 2%
3173 Raspberries, puree, with seeds Fruits and Fruit Juices 0.04 mg 2%
3174 Schar, Gluten-Free, Classic White Rolls Baked Products 0.04 mg 2%
3175 Schar, Gluten-Free, Wheat-Free, Classic White Bread Baked Products 0.04 mg 2%
3176 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.04 mg 2%
3177 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 0.04 mg 2%
3178 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 2%
3179 Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Vegetables and Vegetable Products 0.04 mg 2%
3180 Cabbage, napa, cooked Vegetables and Vegetable Products 0.04 mg 2%
3181 Seeds, pumpkin and squash seeds, whole, roasted, with salt added Nut and Seed Products 0.04 mg 2%
3182 Fruit butters, apple Sweets 0.04 mg 2%
3183 Pie fillings, canned, cherry Sweets 0.04 mg 2%
3184 Puddings, coconut cream, dry mix, instant, prepared with whole milk Sweets 0.04 mg 2%
3185 Wheat flour, white, bread, enriched Cereal Grains and Pasta 0.04 mg 2%
3186 Pasta, homemade, made with egg, cooked Cereal Grains and Pasta 0.04 mg 2%
3187 Wheat flours, bread, unenriched Cereal Grains and Pasta 0.04 mg 2%
3188 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 0.04 mg 2%
3189 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.04 mg 2%
3190 Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.04 mg 2%
3191 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 2%
3192 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.04 mg 2%
3193 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables and Vegetable Products 0.04 mg 2%
3194 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.04 mg 2%
3195 Beans, snap, yellow, canned, regular pack, drained solids Vegetables and Vegetable Products 0.04 mg 2%
3196 Beans, snap, yellow, canned, no salt added, drained solids Vegetables and Vegetable Products 0.04 mg 2%
3197 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 0.04 mg 2%
3198 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
3199 Seeds, pumpkin and squash seeds, whole, roasted, without salt Nut and Seed Products 0.04 mg 2%
3200 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 0.04 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free