Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.

Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.

FDA daily value: 1.7 mg

Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.

Showing 3101–3150 of 3,955 foods

# Food Category Per 100 g % DV
3101 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA Baby Foods 0.04 mg 2%
3102 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 0.04 mg 2%
3103 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Foods 0.04 mg 2%
3104 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 0.04 mg 2%
3105 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 0.04 mg 2%
3106 Rolls, french Baked Products 0.04 mg 2%
3107 Cracker, meal Baked Products 0.04 mg 2%
3108 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 0.04 mg 2%
3109 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 0.04 mg 2%
3110 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.04 mg 2%
3111 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 0.04 mg 2%
3112 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 0.04 mg 2%
3113 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 0.04 mg 2%
3114 Babyfood, tropical fruit medley Baby Foods 0.04 mg 2%
3115 Beverages, rice milk, unsweetened Beverages 0.04 mg 2%
3116 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Foods 0.04 mg 2%
3117 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 0.04 mg 2%
3118 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 0.04 mg 2%
3119 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 0.04 mg 2%
3120 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 0.04 mg 2%
3121 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 0.04 mg 2%
3122 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 0.04 mg 2%
3123 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 0.04 mg 2%
3124 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 0.04 mg 2%
3125 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 0.04 mg 2%
3126 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 0.04 mg 2%
3127 Babyfood, fruit, applesauce and cherries, junior Baby Foods 0.04 mg 2%
3128 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 0.04 mg 2%
3129 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 0.04 mg 2%
3130 Rennin, vanilla, dry mix, prepared with whole milk Sweets 0.04 mg 2%
3131 Pears, raw, red anjou Fruits and Fruit Juices 0.04 mg 2%
3132 Pie, Dutch Apple, Commercially Prepared Baked Products 0.04 mg 2%
3133 Pie, pecan, commercially prepared Baked Products 0.04 mg 2%
3134 Pie, apple, commercially prepared, enriched flour Baked Products 0.04 mg 2%
3135 Muffins, English, mixed-grain (includes granola) Baked Products 0.04 mg 2%
3136 Cookies, chocolate chip, refrigerated dough Baked Products 0.04 mg 2%
3137 Sauce, homemade, white, thick Soups, Sauces, and Gravies 0.04 mg 2%
3138 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 0.04 mg 2%
3139 Pie, apple, commercially prepared, unenriched flour Baked Products 0.04 mg 2%
3140 Danish pastry, cinnamon, unenriched Baked Products 0.04 mg 2%
3141 Danish pastry, cinnamon, enriched Baked Products 0.04 mg 2%
3142 Bread, stuffing, cornbread, dry mix, prepared Baked Products 0.04 mg 2%
3143 Babyfood, vegetables, green beans, strained Baby Foods 0.04 mg 2%
3144 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 0.04 mg 2%
3145 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 2%
3146 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 0.04 mg 2%
3147 Babyfood, juice, orange and apple Baby Foods 0.04 mg 2%
3148 Light ice cream, Creamsicle Dairy and Egg Products 0.04 mg 2%
3149 Ice cream, light, soft serve, chocolate Dairy and Egg Products 0.04 mg 2%
3150 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 0.04 mg 2%

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