Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 3001–3050 of 3,955 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3001 | Muffin, blueberry, commercially prepared, low-fat | Baked Products | 0.04 mg | 2% |
| 3002 | Raspberries, canned, red, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.04 mg | 2% |
| 3003 | Candies, NESTLE, BABY RUTH Bar | Sweets | 0.04 mg | 2% |
| 3004 | Cookies, oatmeal, refrigerated dough | Baked Products | 0.04 mg | 2% |
| 3005 | Cake, coffeecake, creme-filled with chocolate frosting | Baked Products | 0.04 mg | 2% |
| 3006 | Babyfood, apples, dices, toddler | Baby Foods | 0.04 mg | 2% |
| 3007 | Soup, minestrone, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 0.04 mg | 2% |
| 3008 | Soup, pea, green, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 0.04 mg | 2% |
| 3009 | Pie, cherry, commercially prepared | Baked Products | 0.04 mg | 2% |
| 3010 | Cake, gingerbread, dry mix | Baked Products | 0.04 mg | 2% |
| 3011 | Cake, chocolate, prepared from recipe without frosting | Baked Products | 0.04 mg | 2% |
| 3012 | Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA | Baby Foods | 0.04 mg | 2% |
| 3013 | Babyfood, vegetables, corn, creamed, strained | Baby Foods | 0.04 mg | 2% |
| 3014 | Crackers, water biscuits | Baked Products | 0.04 mg | 2% |
| 3015 | Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.04 mg | 2% |
| 3016 | Babyfood, vegetables, corn, creamed, junior | Baby Foods | 0.04 mg | 2% |
| 3017 | Cream, sour, cultured | Dairy and Egg Products | 0.04 mg | 2% |
| 3018 | Cheese, neufchatel | Dairy and Egg Products | 0.04 mg | 2% |
| 3019 | Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed | Baby Foods | 0.04 mg | 2% |
| 3020 | Cream, whipped, cream topping, pressurized | Dairy and Egg Products | 0.04 mg | 2% |
| 3021 | Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) | Sweets | 0.04 mg | 2% |
| 3022 | Rennin, chocolate, dry mix, prepared with whole milk | Sweets | 0.04 mg | 2% |
| 3023 | Sugars, brown | Sweets | 0.04 mg | 2% |
| 3024 | Puddings, coconut cream, dry mix, instant | Sweets | 0.04 mg | 2% |
| 3025 | Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 3026 | Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 2% |
| 3027 | Stew, dumpling with mutton (Navajo) | American Indian/Alaska Native Foods | 0.04 mg | 2% |
| 3028 | Cream puff, eclair, custard or cream filled, iced | Baked Products | 0.04 mg | 2% |
| 3029 | Danish pastry, raspberry, unenriched | Baked Products | 0.04 mg | 2% |
| 3030 | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS | Breakfast Cereals | 0.04 mg | 2% |
| 3031 | Sauce, homemade, white, medium | Soups, Sauces, and Gravies | 0.04 mg | 2% |
| 3032 | Beverages, Carob-flavor beverage mix, powder, prepared with whole milk | Beverages | 0.04 mg | 2% |
| 3033 | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed | Baby Foods | 0.04 mg | 2% |
| 3034 | Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder | Baby Foods | 0.04 mg | 2% |
| 3035 | Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed | Baby Foods | 0.04 mg | 2% |
| 3036 | Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder | Baby Foods | 0.04 mg | 2% |
| 3037 | Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener | Dairy and Egg Products | 0.04 mg | 2% |
| 3038 | Yogurt, fruit variety, nonfat, fortified with vitamin D | Dairy and Egg Products | 0.04 mg | 2% |
| 3039 | Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D | Dairy and Egg Products | 0.04 mg | 2% |
| 3040 | DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust | Fast Foods | 0.04 mg | 2% |
| 3041 | Soup, cream of mushroom, canned, condensed, reduced sodium | Soups, Sauces, and Gravies | 0.04 mg | 2% |
| 3042 | Danish pastry, lemon, unenriched | Baked Products | 0.04 mg | 2% |
| 3043 | Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) | Baked Products | 0.04 mg | 2% |
| 3044 | Muffins, blueberry, commercially prepared (Includes mini-muffins) | Baked Products | 0.04 mg | 2% |
| 3045 | Danish pastry, cheese | Baked Products | 0.04 mg | 2% |
| 3046 | Bread, oat bran, toasted | Baked Products | 0.04 mg | 2% |
| 3047 | Infant formula, PBM PRODUCTS, store brand, ready-to-feed | Baby Foods | 0.04 mg | 2% |
| 3048 | Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA | Baby Foods | 0.04 mg | 2% |
| 3049 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA | Baby Foods | 0.04 mg | 2% |
| 3050 | Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA | Baby Foods | 0.04 mg | 2% |
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