Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3001-3050 of 3955 foods.

# Food Category Per 100 g % DV
3001 Milk, producer, fluid, 3.7% milkfat Dairy and Egg Products 0.04 mg 2%
3002 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 0.04 mg 2%
3003 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 0.04 mg 2%
3004 Cake, chocolate, prepared from recipe without frosting Baked Products 0.04 mg 2%
3005 Cake, gingerbread, dry mix Baked Products 0.04 mg 2%
3006 Pie, cherry, commercially prepared Baked Products 0.04 mg 2%
3007 Soup, pea, green, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.04 mg 2%
3008 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mg 2%
3009 Babyfood, apples, dices, toddler Baby Foods 0.04 mg 2%
3010 Cake, coffeecake, creme-filled with chocolate frosting Baked Products 0.04 mg 2%
3011 Cookies, oatmeal, refrigerated dough Baked Products 0.04 mg 2%
3012 Cream puff, eclair, custard or cream filled, iced Baked Products 0.04 mg 2%
3013 Stew, dumpling with mutton (Navajo) American Indian/Alaska Native Foods 0.04 mg 2%
3014 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 2%
3015 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
3016 Puddings, coconut cream, dry mix, instant Sweets 0.04 mg 2%
3017 Sugars, brown Sweets 0.04 mg 2%
3018 Rennin, chocolate, dry mix, prepared with whole milk Sweets 0.04 mg 2%
3019 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Sweets 0.04 mg 2%
3020 Cream, whipped, cream topping, pressurized Dairy and Egg Products 0.04 mg 2%
3021 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed Baby Foods 0.04 mg 2%
3022 Cheese, neufchatel Dairy and Egg Products 0.04 mg 2%
3023 Cream, sour, cultured Dairy and Egg Products 0.04 mg 2%
3024 Babyfood, vegetables, corn, creamed, junior Baby Foods 0.04 mg 2%
3025 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 2%
3026 Crackers, water biscuits Baked Products 0.04 mg 2%
3027 Babyfood, vegetables, corn, creamed, strained Baby Foods 0.04 mg 2%
3028 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 0.04 mg 2%
3029 Bread, oat bran, toasted Baked Products 0.04 mg 2%
3030 Danish pastry, cheese Baked Products 0.04 mg 2%
3031 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 0.04 mg 2%
3032 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Products 0.04 mg 2%
3033 Danish pastry, lemon, unenriched Baked Products 0.04 mg 2%
3034 Soup, cream of mushroom, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.04 mg 2%
3035 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust Fast Foods 0.04 mg 2%
3036 Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 0.04 mg 2%
3037 Yogurt, fruit variety, nonfat, fortified with vitamin D Dairy and Egg Products 0.04 mg 2%
3038 Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener Dairy and Egg Products 0.04 mg 2%
3039 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 0.04 mg 2%
3040 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 0.04 mg 2%
3041 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 0.04 mg 2%
3042 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 0.04 mg 2%
3043 Beverages, Carob-flavor beverage mix, powder, prepared with whole milk Beverages 0.04 mg 2%
3044 Sauce, homemade, white, medium Soups, Sauces, and Gravies 0.04 mg 2%
3045 Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS Breakfast Cereals 0.04 mg 2%
3046 Danish pastry, raspberry, unenriched Baked Products 0.04 mg 2%
3047 Bread, salvadoran sweet cheese (quesadilla salvadorena) Baked Products 0.04 mg 2%
3048 Snacks, corn-based, extruded, cones, plain Snacks 0.04 mg 2%
3049 Milk dessert, frozen, milk-fat free, chocolate Sweets 0.04 mg 2%
3050 Babyfood, mixed fruit yogurt, strained Baby Foods 0.04 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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