Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2951-3000 of 3955 foods.

# Food Category Per 100 g % DV
2951 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 0.04 mg 3%
2952 Grapefruit, raw, white, all areas Fruits and Fruit Juices 0.04 mg 3%
2953 Grapefruit, raw, white, California Fruits and Fruit Juices 0.04 mg 3%
2954 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 0.04 mg 3%
2955 English muffins, plain, enriched, without calcium propionate(includes sourdough) Baked Products 0.04 mg 3%
2956 Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 0.04 mg 3%
2957 Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated Sweets 0.04 mg 3%
2958 Candies, sweet chocolate Sweets 0.04 mg 3%
2959 Limes, raw Fruits and Fruit Juices 0.04 mg 3%
2960 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 0.04 mg 3%
2961 Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 0.04 mg 3%
2962 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.04 mg 3%
2963 Noodles, chinese, chow mein Cereal Grains and Pasta 0.04 mg 3%
2964 Babyfood, juice, mixed fruit Baby Foods 0.04 mg 3%
2965 Salad dressing, french dressing, commercial, regular Fats and Oils 0.04 mg 3%
2966 Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased Meals, Entrees, and Side Dishes 0.04 mg 3%
2967 Muffins, plain, prepared from recipe, made with low fat (2%) milk Baked Products 0.04 mg 2%
2968 Popovers, dry mix, enriched Baked Products 0.04 mg 2%
2969 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 0.04 mg 2%
2970 Beverages, pineapple and grapefruit juice drink, canned Beverages 0.04 mg 2%
2971 Macaroni and cheese, frozen entree Meals, Entrees, and Side Dishes 0.04 mg 2%
2972 Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk Beverages 0.04 mg 2%
2973 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 0.04 mg 2%
2974 Grapefruit, raw, pink and red, Florida Fruits and Fruit Juices 0.04 mg 2%
2975 Bread, reduced-calorie, white Baked Products 0.04 mg 2%
2976 Cookies, oatmeal, dry mix Baked Products 0.04 mg 2%
2977 Popovers, dry mix, unenriched Baked Products 0.04 mg 2%
2978 Candies, NESTLE, BABY RUTH Bar Sweets 0.04 mg 2%
2979 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 2%
2980 Muffin, blueberry, commercially prepared, low-fat Baked Products 0.04 mg 2%
2981 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 0.04 mg 2%
2982 Rennin, chocolate, dry mix, prepared with 2% milk Sweets 0.04 mg 2%
2983 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 0.04 mg 2%
2984 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 0.04 mg 2%
2985 Mushrooms, white, stir-fried Vegetables and Vegetable Products 0.04 mg 2%
2986 Okra, frozen, unprepared Vegetables and Vegetable Products 0.04 mg 2%
2987 Beans, snap, yellow, frozen, all styles, unprepared Vegetables and Vegetable Products 0.04 mg 2%
2988 Cardoon, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2%
2989 Ice creams, chocolate, light, no sugar added Sweets 0.04 mg 2%
2990 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 0.04 mg 2%
2991 Tangerine juice, raw Fruits and Fruit Juices 0.04 mg 2%
2992 Cardoon, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 2%
2993 Yambean (jicama), raw Vegetables and Vegetable Products 0.04 mg 2%
2994 Chocolate, dark, 45- 59% cacao solids Sweets 0.04 mg 2%
2995 Chicory, witloof, raw Vegetables and Vegetable Products 0.04 mg 2%
2996 Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.04 mg 2%
2997 Milk shakes, thick vanilla Dairy and Egg Products 0.04 mg 2%
2998 Whey, acid, fluid Dairy and Egg Products 0.04 mg 2%
2999 Babyfood, fruit, apple and blueberry, junior Baby Foods 0.04 mg 2%
3000 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 0.04 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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