Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Showing 2901-2950 of 3955 foods.

# Food Category Per 100 g % DV
2901 Yogurt, vanilla, non-fat Dairy and Egg Products 0.04 mg 3%
2902 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 0.04 mg 3%
2903 Yogurt, fruit, low fat, 11g protein/8 oz Dairy and Egg Products 0.04 mg 3%
2904 Cheese, cheddar, nonfat or fat free Dairy and Egg Products 0.04 mg 3%
2905 Wheat flour, white (industrial), 13% protein, bleached, unenriched Cereal Grains and Pasta 0.04 mg 3%
2906 Wheat flour, white (industrial), 15% protein, bleached, enriched Cereal Grains and Pasta 0.04 mg 3%
2907 Wheat flour, white (industrial), 15% protein, bleached, unenriched Cereal Grains and Pasta 0.04 mg 3%
2908 Cheese sauce, prepared from recipe Dairy and Egg Products 0.04 mg 3%
2909 Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D Dairy and Egg Products 0.04 mg 3%
2910 Yogurt, vanilla, low fat, fortified with vitamin D Dairy and Egg Products 0.04 mg 3%
2911 Desserts, flan, caramel custard, prepared-from-recipe Sweets 0.04 mg 3%
2912 Grapefruit juice, pink, raw Fruits and Fruit Juices 0.04 mg 3%
2913 Crackers, cheese, reduced fat Baked Products 0.04 mg 3%
2914 Jackfruit, canned, syrup pack Fruits and Fruit Juices 0.04 mg 3%
2915 Mushrooms, Chanterelle, raw Vegetables and Vegetable Products 0.04 mg 3%
2916 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 3%
2917 Wheat flour, white, all-purpose, enriched, bleached Cereal Grains and Pasta 0.04 mg 3%
2918 Wheat flour, white, all-purpose, enriched, unbleached Cereal Grains and Pasta 0.04 mg 3%
2919 Beans, snap, canned, all styles, seasoned, solids and liquids Vegetables and Vegetable Products 0.04 mg 3%
2920 Wheat flour, white, all-purpose, enriched, calcium-fortified Cereal Grains and Pasta 0.04 mg 3%
2921 Wheat flour, white, all-purpose, unenriched Cereal Grains and Pasta 0.04 mg 3%
2922 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.04 mg 3%
2923 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3%
2924 Cream, fluid, light (coffee cream or table cream) Dairy and Egg Products 0.04 mg 3%
2925 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3%
2926 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3%
2927 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 0.04 mg 3%
2928 Cookies, oatmeal, reduced fat Baked Products 0.04 mg 3%
2929 Fast foods, miniature cinnamon rolls Fast Foods 0.04 mg 3%
2930 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 0.04 mg 3%
2931 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 0.04 mg 3%
2932 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 0.04 mg 3%
2933 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 0.04 mg 3%
2934 Grapefruit juice, white, raw Fruits and Fruit Juices 0.04 mg 3%
2935 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 0.04 mg 3%
2936 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.04 mg 3%
2937 Cherries, sour, red, raw Fruits and Fruit Juices 0.04 mg 3%
2938 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3%
2939 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3%
2940 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.04 mg 3%
2941 Beverages, shake, fast food, strawberry Beverages 0.04 mg 3%
2942 Bagels, oat bran Baked Products 0.04 mg 3%
2943 Cookies, sugar wafers with creme filling, regular Baked Products 0.04 mg 3%
2944 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 0.04 mg 3%
2945 Muffins, blueberry, prepared from recipe, made with low fat (2%) milk Baked Products 0.04 mg 3%
2946 English muffins, plain, unenriched, with calcium propionate (includes sourdough) Baked Products 0.04 mg 3%
2947 Grapefruit, raw, white, Florida Fruits and Fruit Juices 0.04 mg 3%
2948 English muffins, plain, unenriched, without calcium propionate (includes sourdough) Baked Products 0.04 mg 3%
2949 Ice cream, bar or stick, chocolate covered Dairy and Egg Products 0.04 mg 3%
2950 Dip, salsa con queso, cheese and salsa- medium Soups, Sauces, and Gravies 0.04 mg 3%

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