Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 3955 foods.

# Food Category Per 100 g % DV
2851 Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiber Baked Products 0.05 mg 3%
2852 Beverages, Malted drink mix, chocolate, powder, prepared with whole milk Beverages 0.05 mg 3%
2853 Cake, fruitcake, commercially prepared Baked Products 0.05 mg 3%
2854 Pancakes, plain, prepared from recipe Baked Products 0.05 mg 3%
2855 Strudel, apple Baked Products 0.05 mg 3%
2856 Beans, baked, canned, with franks Legumes and Legume Products 0.05 mg 3%
2857 Ice creams, vanilla, light, soft-serve Sweets 0.05 mg 3%
2858 Lemon juice, raw Fruits and Fruit Juices 0.05 mg 3%
2859 Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel Snacks 0.05 mg 3%
2860 Radishes, oriental, raw Vegetables and Vegetable Products 0.05 mg 3%
2861 Alcoholic beverage, beer, regular, all Beverages 0.05 mg 3%
2862 Noodles, egg, cooked, enriched, with added salt Cereal Grains and Pasta 0.05 mg 3%
2863 Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 0.05 mg 3%
2864 Noodles, egg, enriched, cooked Cereal Grains and Pasta 0.05 mg 3%
2865 Noodles, egg, cooked, unenriched, with added salt Cereal Grains and Pasta 0.05 mg 3%
2866 Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.05 mg 3%
2867 Milk, goat, fluid, with added vitamin D Dairy and Egg Products 0.05 mg 3%
2868 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.05 mg 3%
2869 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 0.05 mg 3%
2870 Cookies, oatmeal sandwich, with creme filling Baked Products 0.05 mg 3%
2871 Cheese, cottage, creamed, large or small curd Dairy and Egg Products 0.05 mg 3%
2872 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Dairy and Egg Products 0.05 mg 3%
2873 Ice cream cone, chocolate covered, with nuts, flavors other than chocolate Dairy and Egg Products 0.05 mg 3%
2874 Cheese, low fat, cheddar or colby Dairy and Egg Products 0.04 mg 3%
2875 Yogurt, fruit, lowfat, with low calorie sweetener Dairy and Egg Products 0.04 mg 3%
2876 Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener Dairy and Egg Products 0.04 mg 3%
2877 Broadbeans (fava beans), mature seeds, canned Legumes and Legume Products 0.04 mg 3%
2878 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain Legumes and Legume Products 0.04 mg 3%
2879 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork Legumes and Legume Products 0.04 mg 3%
2880 Bread, reduced-calorie, oatmeal Baked Products 0.04 mg 3%
2881 Pie, coconut cream, prepared from mix, no-bake type Baked Products 0.04 mg 3%
2882 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Products 0.04 mg 3%
2883 Rolls, dinner, oat bran Baked Products 0.04 mg 3%
2884 Pancakes, buttermilk, prepared from recipe Baked Products 0.04 mg 3%
2885 Beverages, fruit punch juice drink, frozen concentrate Beverages 0.04 mg 3%
2886 Ice creams, vanilla, light Sweets 0.04 mg 3%
2887 Ice creams, vanilla, rich Sweets 0.04 mg 3%
2888 Salad dressing, blue or roquefort cheese dressing, fat-free Fats and Oils 0.04 mg 3%
2889 Watermelon, raw Fruits and Fruit Juices 0.04 mg 3%
2890 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.04 mg 3%
2891 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 3%
2892 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 0.04 mg 3%
2893 Candies, milk chocolate, with almonds Sweets 0.04 mg 3%
2894 Wheat flour, white (industrial), 13% protein, bleached, enriched Cereal Grains and Pasta 0.04 mg 3%
2895 Cheese, cream, low fat Dairy and Egg Products 0.04 mg 3%
2896 Candies, coconut bar, not chocolate covered Sweets 0.04 mg 3%
2897 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 3%
2898 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy and Egg Products 0.04 mg 3%
2899 Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D Dairy and Egg Products 0.04 mg 3%
2900 Yogurt, vanilla, low fat. Dairy and Egg Products 0.04 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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