Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 2801–2850 of 3,955 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2801 | Mushrooms, white, microwaved | Vegetables and Vegetable Products | 0.05 mg | 3% |
| 2802 | Pasta, cooked, unenriched, without added salt | Cereal Grains and Pasta | 0.05 mg | 3% |
| 2803 | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids | Vegetables and Vegetable Products | 0.05 mg | 3% |
| 2804 | Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.05 mg | 3% |
| 2805 | Blueberries, canned, light syrup, drained | Fruits and Fruit Juices | 0.05 mg | 3% |
| 2806 | Strawberries, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.05 mg | 3% |
| 2807 | Mush, blue corn with ash (Navajo) | American Indian/Alaska Native Foods | 0.05 mg | 3% |
| 2808 | Peas, split, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.05 mg | 3% |
| 2809 | Muffins, corn, toaster-type | Baked Products | 0.05 mg | 3% |
| 2810 | Cookies, sugar wafer, chocolate-covered | Baked Products | 0.05 mg | 3% |
| 2811 | Ice cream, soft serve, chocolate | Dairy and Egg Products | 0.05 mg | 3% |
| 2812 | Pie, egg custard, commercially prepared | Baked Products | 0.05 mg | 3% |
| 2813 | Peas, split, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.05 mg | 3% |
| 2814 | Cookies, chocolate cream covered biscuit sticks | Baked Products | 0.05 mg | 3% |
| 2815 | Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber | Baked Products | 0.05 mg | 3% |
| 2816 | Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA | Baby Foods | 0.05 mg | 3% |
| 2817 | Ice creams, regular, low carbohydrate, vanilla | Sweets | 0.05 mg | 3% |
| 2818 | Turnips, frozen, unprepared | Vegetables and Vegetable Products | 0.05 mg | 3% |
| 2819 | Desserts, egg custard, baked, prepared-from-recipe | Sweets | 0.05 mg | 3% |
| 2820 | Ice creams, french vanilla, soft-serve | Sweets | 0.05 mg | 3% |
| 2821 | Bread, cheese | Baked Products | 0.05 mg | 3% |
| 2822 | Ice creams, vanilla | Sweets | 0.05 mg | 3% |
| 2823 | Crackers, rusk toast | Baked Products | 0.05 mg | 3% |
| 2824 | Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA | Baby Foods | 0.05 mg | 3% |
| 2825 | Beverages, pineapple and orange juice drink, canned | Beverages | 0.05 mg | 3% |
| 2826 | Pie, pumpkin, prepared from recipe | Baked Products | 0.05 mg | 3% |
| 2827 | Biscuits, plain or buttermilk, frozen, baked | Baked Products | 0.05 mg | 3% |
| 2828 | Winged beans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.05 mg | 3% |
| 2829 | Tofu, raw, regular, prepared with calcium sulfate | Legumes and Legume Products | 0.05 mg | 3% |
| 2830 | Winged beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.05 mg | 3% |
| 2831 | Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA | Baby Foods | 0.05 mg | 3% |
| 2832 | Yogurt, chocolate, nonfat milk, fortified with vitamin D | Dairy and Egg Products | 0.05 mg | 3% |
| 2833 | Yogurt, chocolate, nonfat milk | Dairy and Egg Products | 0.05 mg | 3% |
| 2834 | Cheese, mexican, queso anejo | Dairy and Egg Products | 0.05 mg | 3% |
| 2835 | POPEYES, biscuit | Fast Foods | 0.05 mg | 3% |
| 2836 | Apples, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 0.05 mg | 3% |
| 2837 | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS | Dairy and Egg Products | 0.05 mg | 3% |
| 2838 | Milk, chocolate, lowfat, with added vitamin A and vitamin D | Dairy and Egg Products | 0.05 mg | 3% |
| 2839 | Ice creams, vanilla, fat free | Sweets | 0.05 mg | 3% |
| 2840 | Nuts, coconut cream, raw (liquid expressed from grated meat) | Nut and Seed Products | 0.05 mg | 3% |
| 2841 | Popcorn, sugar syrup/caramel, fat-free | Snacks | 0.05 mg | 3% |
| 2842 | Frostings, coconut-nut, ready-to-eat | Sweets | 0.05 mg | 3% |
| 2843 | Fennel, bulb, raw | Vegetables and Vegetable Products | 0.05 mg | 3% |
| 2844 | Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) | Restaurant Foods | 0.05 mg | 3% |
| 2845 | Cherries, sour, canned, water pack, drained | Fruits and Fruit Juices | 0.05 mg | 3% |
| 2846 | Strawberries, raw | Fruits and Fruit Juices | 0.05 mg | 3% |
| 2847 | Snacks, granola bars, hard, almond | Snacks | 0.05 mg | 3% |
| 2848 | Pie crust, deep dish, frozen, unbaked, made with enriched flour | Baked Products | 0.05 mg | 3% |
| 2849 | Beans, baked, canned, with franks | Legumes and Legume Products | 0.05 mg | 3% |
| 2850 | Strudel, apple | Baked Products | 0.05 mg | 3% |
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