Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 2751–2800 of 3,955 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2751 | Yogurt, Greek, vanilla, nonfat | Dairy and Egg Products | 0.05 mg | 3% |
| 2752 | Yogurt, Greek, strawberry, nonfat | Dairy and Egg Products | 0.05 mg | 3% |
| 2753 | Beets, pickled, canned, solids and liquids | Vegetables and Vegetable Products | 0.05 mg | 3% |
| 2754 | Pumpkin, flowers, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.05 mg | 3% |
| 2755 | Sweet potato, cooked, candied, home-prepared | Vegetables and Vegetable Products | 0.05 mg | 3% |
| 2756 | Celtuce, raw | Vegetables and Vegetable Products | 0.05 mg | 3% |
| 2757 | Mulberries, raw | Fruits and Fruit Juices | 0.05 mg | 3% |
| 2758 | Frozen novelties, ice cream type, sundae, prepackaged | Sweets | 0.05 mg | 3% |
| 2759 | Babyfood, carrots, toddler | Baby Foods | 0.05 mg | 3% |
| 2760 | Babyfood, vegetable and brown rice, strained | Baby Foods | 0.05 mg | 3% |
| 2761 | Rice, white, long-grain, precooked or instant, enriched, prepared | Cereal Grains and Pasta | 0.05 mg | 3% |
| 2762 | Candies, semisweet chocolate, made with butter | Sweets | 0.05 mg | 3% |
| 2763 | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow | Snacks | 0.05 mg | 3% |
| 2764 | Pumpkin flowers, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.05 mg | 3% |
| 2765 | Passion-fruit juice, purple, raw | Fruits and Fruit Juices | 0.05 mg | 3% |
| 2766 | Cheese, cottage, with vegetables | Dairy and Egg Products | 0.05 mg | 3% |
| 2767 | Babyfood, baked product, finger snacks cereal fortified | Baby Foods | 0.05 mg | 3% |
| 2768 | Babyfood, juice, orange-carrot | Baby Foods | 0.05 mg | 3% |
| 2769 | Rice, white, medium-grain, cooked, unenriched | Cereal Grains and Pasta | 0.05 mg | 3% |
| 2770 | Noodles, japanese, somen, dry | Cereal Grains and Pasta | 0.05 mg | 3% |
| 2771 | Wheat flour, white, all-purpose, self-rising, enriched | Cereal Grains and Pasta | 0.05 mg | 3% |
| 2772 | Rice, white, medium-grain, enriched, cooked | Cereal Grains and Pasta | 0.05 mg | 3% |
| 2773 | Puddings, coconut cream, dry mix, regular | Sweets | 0.05 mg | 3% |
| 2774 | Ice creams, strawberry | Sweets | 0.05 mg | 3% |
| 2775 | Alcoholic beverage, tequila sunrise, canned | Beverages | 0.05 mg | 3% |
| 2776 | Squash, summer, zucchini, includes skin, frozen, unprepared | Vegetables and Vegetable Products | 0.05 mg | 3% |
| 2777 | Babyfood, mixed fruit juice with low fat yogurt | Baby Foods | 0.05 mg | 3% |
| 2778 | Cheese, cottage, lowfat, 1% milkfat, with vegetables | Dairy and Egg Products | 0.05 mg | 3% |
| 2779 | Melon, banana (Navajo) | American Indian/Alaska Native Foods | 0.05 mg | 3% |
| 2780 | Bread, pound cake type, pan de torta salvadoran | Baked Products | 0.05 mg | 3% |
| 2781 | Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D | Legumes and Legume Products | 0.05 mg | 3% |
| 2782 | Crackers, standard snack-type, sandwich, with cheese filling | Baked Products | 0.05 mg | 3% |
| 2783 | Cranberry juice cocktail, frozen concentrate | Beverages | 0.05 mg | 3% |
| 2784 | Cheese, parmesan, dry grated, reduced fat | Dairy and Egg Products | 0.05 mg | 3% |
| 2785 | McDONALD'S, Hot Caramel Sundae | Fast Foods | 0.05 mg | 3% |
| 2786 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids | Fruits and Fruit Juices | 0.05 mg | 3% |
| 2787 | Pie, vanilla cream, prepared from recipe | Baked Products | 0.05 mg | 3% |
| 2788 | Pancakes, blueberry, prepared from recipe | Baked Products | 0.05 mg | 3% |
| 2789 | Pasta, cooked, unenriched, with added salt | Cereal Grains and Pasta | 0.05 mg | 3% |
| 2790 | Cherries, sweet, raw | Fruits and Fruit Juices | 0.05 mg | 3% |
| 2791 | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed | Baby Foods | 0.05 mg | 3% |
| 2792 | Yogurt, Greek, strawberry, lowfat | Dairy and Egg Products | 0.05 mg | 3% |
| 2793 | Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed | Baby Foods | 0.05 mg | 3% |
| 2794 | Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed | Baby Foods | 0.05 mg | 3% |
| 2795 | Yogurt, Greek, fruit, whole milk | Dairy and Egg Products | 0.05 mg | 3% |
| 2796 | Cheese, mexican, queso cotija | Dairy and Egg Products | 0.05 mg | 3% |
| 2797 | Yogurt, plain, low fat | Dairy and Egg Products | 0.05 mg | 3% |
| 2798 | Beans, shellie, canned, solids and liquids | Vegetables and Vegetable Products | 0.05 mg | 3% |
| 2799 | Pasta, cooked, enriched, with added salt | Cereal Grains and Pasta | 0.05 mg | 3% |
| 2800 | Pasta, cooked, enriched, without added salt | Cereal Grains and Pasta | 0.05 mg | 3% |
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