Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 3955 foods.

# Food Category Per 100 g % DV
2701 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 0.05 mg 3%
2702 Cucumber, peeled, raw Vegetables and Vegetable Products 0.05 mg 3%
2703 Couscous, cooked Cereal Grains and Pasta 0.05 mg 3%
2704 Oranges, raw, Florida Fruits and Fruit Juices 0.05 mg 3%
2705 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 0.05 mg 3%
2706 Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 0.05 mg 3%
2707 Milk, canned, condensed, sweetened Dairy and Egg Products 0.05 mg 3%
2708 Yogurt, Greek, nonfat, strawberry, DANNON OIKOS Dairy and Egg Products 0.05 mg 3%
2709 Cheese substitute, mozzarella Dairy and Egg Products 0.05 mg 3%
2710 Bread, pound cake type, pan de torta salvadoran Baked Products 0.05 mg 3%
2711 Melon, banana (Navajo) American Indian/Alaska Native Foods 0.05 mg 3%
2712 Cheese, cottage, lowfat, 1% milkfat, with vegetables Dairy and Egg Products 0.05 mg 3%
2713 Babyfood, mixed fruit juice with low fat yogurt Baby Foods 0.05 mg 3%
2714 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 3%
2715 Alcoholic beverage, tequila sunrise, canned Beverages 0.05 mg 3%
2716 Ice creams, strawberry Sweets 0.05 mg 3%
2717 Puddings, coconut cream, dry mix, regular Sweets 0.05 mg 3%
2718 Rice, white, medium-grain, enriched, cooked Cereal Grains and Pasta 0.05 mg 3%
2719 Wheat flour, white, all-purpose, self-rising, enriched Cereal Grains and Pasta 0.05 mg 3%
2720 Noodles, japanese, somen, dry Cereal Grains and Pasta 0.05 mg 3%
2721 Rice, white, medium-grain, cooked, unenriched Cereal Grains and Pasta 0.05 mg 3%
2722 Babyfood, juice, orange-carrot Baby Foods 0.05 mg 3%
2723 Babyfood, baked product, finger snacks cereal fortified Baby Foods 0.05 mg 3%
2724 Cheese, cottage, with vegetables Dairy and Egg Products 0.05 mg 3%
2725 Passion-fruit juice, purple, raw Fruits and Fruit Juices 0.05 mg 3%
2726 Pumpkin flowers, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 3%
2727 Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow Snacks 0.05 mg 3%
2728 Candies, semisweet chocolate, made with butter Sweets 0.05 mg 3%
2729 Rice, white, long-grain, precooked or instant, enriched, prepared Cereal Grains and Pasta 0.05 mg 3%
2730 Babyfood, vegetable and brown rice, strained Baby Foods 0.05 mg 3%
2731 Babyfood, carrots, toddler Baby Foods 0.05 mg 3%
2732 Frozen novelties, ice cream type, sundae, prepackaged Sweets 0.05 mg 3%
2733 Mulberries, raw Fruits and Fruit Juices 0.05 mg 3%
2734 Celtuce, raw Vegetables and Vegetable Products 0.05 mg 3%
2735 Sweet potato, cooked, candied, home-prepared Vegetables and Vegetable Products 0.05 mg 3%
2736 Pumpkin, flowers, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 3%
2737 Beets, pickled, canned, solids and liquids Vegetables and Vegetable Products 0.05 mg 3%
2738 Yogurt, Greek, strawberry, nonfat Dairy and Egg Products 0.05 mg 3%
2739 Yogurt, Greek, vanilla, nonfat Dairy and Egg Products 0.05 mg 3%
2740 Yogurt, Greek, vanilla, lowfat Dairy and Egg Products 0.05 mg 3%
2741 Milk, chocolate, lowfat, reduced sugar Dairy and Egg Products 0.05 mg 3%
2742 Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI Dairy and Egg Products 0.05 mg 3%
2743 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.05 mg 3%
2744 Babyfood, juice, fruit punch, with calcium Baby Foods 0.05 mg 3%
2745 Cream, fluid, half and half Dairy and Egg Products 0.05 mg 3%
2746 Eggnog Dairy and Egg Products 0.05 mg 3%
2747 Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 0.05 mg 3%
2748 Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) Dairy and Egg Products 0.05 mg 3%
2749 Milk, canned, evaporated, with added vitamin D and without added vitamin A Dairy and Egg Products 0.05 mg 3%
2750 Yogurt, Greek, strawberry, DANNON OIKOS Dairy and Egg Products 0.05 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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