Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 3955 foods.

# Food Category Per 100 g % DV
2551 Snacks, granola bars, hard, chocolate chip Snacks 0.06 mg 3%
2552 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 0.06 mg 3%
2553 Desserts, mousse, chocolate, prepared-from-recipe Sweets 0.06 mg 3%
2554 Pasta, gluten-free, corn, cooked Cereal Grains and Pasta 0.06 mg 3%
2555 Frozen novelties, No Sugar Added, FUDGSICLE pops Sweets 0.06 mg 3%
2556 Kefir, lowfat, plain, LIFEWAY Dairy and Egg Products 0.06 mg 3%
2557 Light Ice Cream, soft serve, blended with cookie pieces Fast Foods 0.06 mg 3%
2558 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 3%
2559 Cake, coffeecake, cheese Baked Products 0.06 mg 3%
2560 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched Baked Products 0.06 mg 3%
2561 McDONALD'S, McFLURRY with OREO cookies Fast Foods 0.06 mg 3%
2562 Cereals, farina, unenriched, dry Breakfast Cereals 0.06 mg 3%
2563 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.06 mg 3%
2564 Croissants, butter Baked Products 0.06 mg 3%
2565 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 3%
2566 Alcoholic beverage, wine, table, red Beverages 0.06 mg 3%
2567 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 0.06 mg 3%
2568 Beverages, ABBOTT, EAS soy protein powder Beverages 0.06 mg 3%
2569 Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) Baked Products 0.06 mg 3%
2570 Bread, pan dulce, sweet yeast bread Baked Products 0.06 mg 3%
2571 Radicchio, raw Vegetables and Vegetable Products 0.06 mg 3%
2572 Restaurant, family style, macaroni & cheese, from kids' menu Restaurant Foods 0.06 mg 3%
2573 Beets, canned, drained solids Vegetables and Vegetable Products 0.06 mg 3%
2574 Cranberries, raw Fruits and Fruit Juices 0.06 mg 3%
2575 Alcoholic Beverage, wine, table, red, Merlot Beverages 0.06 mg 3%
2576 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 0.06 mg 3%
2577 Candies, confectioner's coating, yogurt Sweets 0.06 mg 3%
2578 Candies, white chocolate Sweets 0.06 mg 3%
2579 Candies, caramels Sweets 0.06 mg 3%
2580 Pumpkin, canned, without salt Vegetables and Vegetable Products 0.06 mg 3%
2581 Tomatillos, raw Vegetables and Vegetable Products 0.06 mg 3%
2582 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 3%
2583 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 3%
2584 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 3%
2585 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 3%
2586 Mushrooms, maitake, raw Vegetables and Vegetable Products 0.06 mg 3%
2587 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables and Vegetable Products 0.06 mg 3%
2588 Tomatoes, yellow, raw Vegetables and Vegetable Products 0.06 mg 3%
2589 Pumpkin, canned, with salt Vegetables and Vegetable Products 0.06 mg 3%
2590 Babyfood, juice, orange and apricot Baby Foods 0.06 mg 3%
2591 Cheese, muenster Dairy and Egg Products 0.06 mg 3%
2592 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 0.06 mg 3%
2593 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 0.06 mg 3%
2594 Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Baked Products 0.06 mg 3%
2595 Soup, tomato bisque, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.06 mg 3%
2596 Cheese, cream Dairy and Egg Products 0.06 mg 3%
2597 English muffins, whole grain white Baked Products 0.06 mg 3%
2598 Pie crust, standard-type, dry mix, prepared, baked Baked Products 0.06 mg 3%
2599 Waffles, plain, prepared from recipe Baked Products 0.06 mg 3%
2600 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 0.06 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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