Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 3955 foods.

# Food Category Per 100 g % DV
2501 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 0.06 mg 4%
2502 ON THE BORDER, cheese quesadilla Restaurant Foods 0.06 mg 4%
2503 Cheese, muenster, low fat Dairy and Egg Products 0.06 mg 4%
2504 Oranges, raw, all commercial varieties Fruits and Fruit Juices 0.06 mg 4%
2505 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 0.06 mg 4%
2506 Soybeans, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 4%
2507 Beans, snap, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%
2508 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 4%
2509 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%
2510 Candies, HERSHEY'S, ALMOND JOY BITES Sweets 0.06 mg 4%
2511 CRACKER BARREL, macaroni n' cheese Restaurant Foods 0.06 mg 4%
2512 Babyfood, peas and brown rice Baby Foods 0.06 mg 4%
2513 Beans, snap, green, frozen, cooked, boiled, drained without salt Vegetables and Vegetable Products 0.06 mg 4%
2514 Tomatoes, orange, raw Vegetables and Vegetable Products 0.06 mg 4%
2515 Soybeans, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%
2516 Candies, sugar-coated almonds Sweets 0.06 mg 4%
2517 Milk, sheep, fluid Dairy and Egg Products 0.06 mg 4%
2518 Babyfood, peas, dices, toddler Baby Foods 0.06 mg 4%
2519 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 0.06 mg 4%
2520 Kefir, lowfat, strawberry, LIFEWAY Dairy and Egg Products 0.06 mg 4%
2521 Babyfood, apple-banana juice Baby Foods 0.06 mg 4%
2522 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 0.06 mg 4%
2523 Apricots, frozen, sweetened Fruits and Fruit Juices 0.06 mg 4%
2524 PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 0.06 mg 4%
2525 Babyfood, cereal, barley, prepared with whole milk Baby Foods 0.06 mg 4%
2526 Babyfood, cereal, oatmeal, with honey, prepared with whole milk Baby Foods 0.06 mg 4%
2527 Babyfood, corn and sweet potatoes, strained Baby Foods 0.06 mg 4%
2528 Bagels, cinnamon-raisin, toasted Baked Products 0.06 mg 4%
2529 Pie, pecan, prepared from recipe Baked Products 0.06 mg 4%
2530 Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk Baked Products 0.06 mg 4%
2531 Shake, fast food, vanilla Beverages 0.06 mg 4%
2532 Nabisco, Nabisco Ritz Crackers Baked Products 0.06 mg 4%
2533 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust Fast Foods 0.06 mg 4%
2534 Cheese, goat, semisoft type Dairy and Egg Products 0.06 mg 4%
2535 Babyfood, cereal, oatmeal, prepared with whole milk Baby Foods 0.06 mg 4%
2536 Soup, minestrone, canned, reduced sodium, ready-to-serve Soups, Sauces, and Gravies 0.06 mg 4%
2537 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Breakfast Cereals 0.06 mg 4%
2538 Bread, reduced-calorie, wheat Baked Products 0.06 mg 4%
2539 Cake, cherry fudge with chocolate frosting Baked Products 0.06 mg 4%
2540 Cake, sponge, prepared from recipe Baked Products 0.06 mg 3%
2541 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.06 mg 3%
2542 Blueberries, frozen, sweetened Fruits and Fruit Juices 0.06 mg 3%
2543 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 0.06 mg 3%
2544 Tortillas, ready-to-bake or -fry, flour, refrigerated Baked Products 0.06 mg 3%
2545 Soursop, raw Fruits and Fruit Juices 0.06 mg 3%
2546 Rice, white, short-grain, enriched, cooked Cereal Grains and Pasta 0.06 mg 3%
2547 Rice, white, short-grain, cooked, unenriched Cereal Grains and Pasta 0.06 mg 3%
2548 Tennis Bread, plain (Apache) American Indian/Alaska Native Foods 0.06 mg 3%
2549 Fast food, biscuit Fast Foods 0.06 mg 3%
2550 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 0.06 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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