Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2451-2500 of 3955 foods.

# Food Category Per 100 g % DV
2451 Horned melon (Kiwano) Fruits and Fruit Juices 0.06 mg 4%
2452 Restaurant, Latino, bunuelos (fried yeast bread) Restaurant Foods 0.06 mg 4%
2453 Kiwifruit, green, raw Fruits and Fruit Juices 0.06 mg 4%
2454 Frostings, chocolate, creamy, dry mix, prepared with butter Sweets 0.06 mg 4%
2455 Frostings, chocolate, creamy, dry mix, prepared with margarine Sweets 0.06 mg 4%
2456 Corn, sweet, yellow, canned, cream style, regular pack Vegetables and Vegetable Products 0.06 mg 4%
2457 Kale, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 4%
2458 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 4%
2459 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 0.06 mg 4%
2460 Kale, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%
2461 Kale, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%
2462 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 0.06 mg 4%
2463 Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 0.06 mg 4%
2464 Oranges, raw, California, valencias Fruits and Fruit Juices 0.06 mg 4%
2465 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 0.06 mg 4%
2466 KFC, biscuit Fast Foods 0.06 mg 4%
2467 Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.06 mg 4%
2468 Yogurt, Greek, plain, whole milk Dairy and Egg Products 0.06 mg 4%
2469 Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant Foods 0.06 mg 4%
2470 Raspberries, frozen, red, unsweetened Fruits and Fruit Juices 0.06 mg 4%
2471 Lima beans, immature seeds, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.06 mg 4%
2472 Lima beans, immature seeds, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.06 mg 4%
2473 Dumpling, potato- or cheese-filled, frozen Meals, Entrees, and Side Dishes 0.06 mg 4%
2474 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 0.06 mg 4%
2475 Cheese, mozzarella, whole milk, low moisture Dairy and Egg Products 0.06 mg 4%
2476 Babyfood, juice, orange and apple and banana Baby Foods 0.06 mg 4%
2477 Babyfood, juice, orange and pineapple Baby Foods 0.06 mg 4%
2478 Cream, half and half, fat free Dairy and Egg Products 0.06 mg 4%
2479 Bagels, cinnamon-raisin Baked Products 0.06 mg 4%
2480 Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Baked Products 0.06 mg 4%
2481 Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) Baked Products 0.06 mg 4%
2482 Sauce, hoisin, ready-to-serve Soups, Sauces, and Gravies 0.06 mg 4%
2483 Rolls, dinner, rye Baked Products 0.06 mg 4%
2484 Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix Meals, Entrees, and Side Dishes 0.06 mg 4%
2485 Soup, tomato, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 0.06 mg 4%
2486 Orange Pineapple Juice Blend Fruits and Fruit Juices 0.06 mg 4%
2487 Pumpkin, raw Vegetables and Vegetable Products 0.06 mg 4%
2488 Mushrooms, canned, drained solids Vegetables and Vegetable Products 0.06 mg 4%
2489 Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 0.06 mg 4%
2490 Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar Sweets 0.06 mg 4%
2491 Cheese, Mexican blend Dairy and Egg Products 0.06 mg 4%
2492 Babyfood, juice, prune and orange Baby Foods 0.06 mg 4%
2493 Blackberries, frozen, unsweetened Fruits and Fruit Juices 0.06 mg 4%
2494 Pepperidge Farm, Goldfish, Baked Snack Crackers, Original Baked Products 0.06 mg 4%
2495 Babyfood, banana apple dessert, strained Baby Foods 0.06 mg 4%
2496 Prickly pears, raw Fruits and Fruit Juices 0.06 mg 4%
2497 Raspberries, puree, seedless Fruits and Fruit Juices 0.06 mg 4%
2498 Candies, MARS SNACKFOOD US, MARS Almond Bar Sweets 0.06 mg 4%
2499 Tortilla, includes plain and from mutton sandwich (Navajo) American Indian/Alaska Native Foods 0.06 mg 4%
2500 Babyfood, grape juice, no sugar, canned Baby Foods 0.06 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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