Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 3955 foods.

# Food Category Per 100 g % DV
2401 Muffins, English, raisin-cinnamon (includes apple-cinnamon) Baked Products 0.07 mg 4%
2402 Candies, fudge, peanut butter, prepared-from-recipe Sweets 0.07 mg 4%
2403 Tamarinds, raw Fruits and Fruit Juices 0.07 mg 4%
2404 Egg custards, dry mix, prepared with 2% milk Sweets 0.07 mg 4%
2405 Snacks, granola bars, soft, uncoated, chocolate chip Snacks 0.07 mg 4%
2406 Beverages, citrus fruit juice drink, frozen concentrate Beverages 0.07 mg 4%
2407 Biscuits, mixed grain, refrigerated dough Baked Products 0.07 mg 4%
2408 Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust Fast Foods 0.07 mg 4%
2409 Babyfood, cereal, mixed, with bananas, prepared with whole milk Baby Foods 0.07 mg 4%
2410 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4%
2411 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4%
2412 Pie, mince, prepared from recipe Baked Products 0.07 mg 4%
2413 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 0.07 mg 4%
2414 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4%
2415 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4%
2416 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu Restaurant Foods 0.07 mg 4%
2417 Loganberries, frozen Fruits and Fruit Juices 0.07 mg 4%
2418 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.07 mg 4%
2419 Soybeans, green, raw Vegetables and Vegetable Products 0.07 mg 4%
2420 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 0.07 mg 4%
2421 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.07 mg 4%
2422 Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4%
2423 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.07 mg 4%
2424 Squash, summer, all varieties, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4%
2425 Cheese, tilsit Dairy and Egg Products 0.07 mg 4%
2426 Soup, chunky vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 0.07 mg 4%
2427 Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium Soups, Sauces, and Gravies 0.07 mg 4%
2428 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.07 mg 4%
2429 Cheese, brick Dairy and Egg Products 0.07 mg 4%
2430 Egg custards, dry mix, prepared with whole milk Sweets 0.06 mg 4%
2431 Spaghetti, protein-fortified, cooked, enriched (n x 6.25) Cereal Grains and Pasta 0.06 mg 4%
2432 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.06 mg 4%
2433 Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched Snacks 0.06 mg 4%
2434 Salad dressing, italian dressing, commercial, regular Fats and Oils 0.06 mg 4%
2435 Soup, broccoli cheese, canned, condensed, commercial Soups, Sauces, and Gravies 0.06 mg 4%
2436 Bread, egg Baked Products 0.06 mg 4%
2437 Bread, egg, toasted Baked Products 0.06 mg 4%
2438 Cookies, peanut butter, refrigerated dough, baked Baked Products 0.06 mg 4%
2439 Bread, white, commercially prepared, low sodium, no salt Baked Products 0.06 mg 4%
2440 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 0.06 mg 4%
2441 Cookies, graham crackers, chocolate-coated Baked Products 0.06 mg 4%
2442 Pie crust, standard-type, dry mix Baked Products 0.06 mg 4%
2443 Beans, baked, canned, with pork Legumes and Legume Products 0.06 mg 4%
2444 Biscuits, plain or buttermilk, refrigerated dough, higher fat Baked Products 0.06 mg 4%
2445 Pie, pumpkin, commercially prepared Baked Products 0.06 mg 4%
2446 Bread, white, commercially prepared, toasted, low sodium no salt Baked Products 0.06 mg 4%
2447 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.06 mg 4%
2448 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 0.06 mg 4%
2449 Bread, white, commercially prepared, toasted Baked Products 0.06 mg 4%
2450 Crackers, standard snack-type, regular Baked Products 0.06 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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