Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 3955 foods.

# Food Category Per 100 g % DV
2251 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.07 mg 4%
2252 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.07 mg 4%
2253 Beans, snap, yellow, raw Vegetables and Vegetable Products 0.07 mg 4%
2254 Broccoli, chinese, raw Vegetables and Vegetable Products 0.07 mg 4%
2255 Candies, milk chocolate coated raisins Sweets 0.07 mg 4%
2256 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4%
2257 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4%
2258 Celery, raw Vegetables and Vegetable Products 0.07 mg 4%
2259 Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 4%
2260 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 0.07 mg 4%
2261 Vegetables, mixed, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 4%
2262 Cookies, Marie biscuit Baked Products 0.07 mg 4%
2263 Purslane, raw Vegetables and Vegetable Products 0.07 mg 4%
2264 Arugula, raw Vegetables and Vegetable Products 0.07 mg 4%
2265 BURGER KING, WHOPPER, with cheese Fast Foods 0.07 mg 4%
2266 Cheese, provolone Dairy and Egg Products 0.07 mg 4%
2267 Cereals, whole wheat hot natural cereal, cooked with water, without salt Breakfast Cereals 0.07 mg 4%
2268 Cereals, whole wheat hot natural cereal, cooked with water, with salt Breakfast Cereals 0.07 mg 4%
2269 Crackers, sandwich-type, peanut butter filled, reduced fat Baked Products 0.07 mg 4%
2270 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 0.07 mg 4%
2271 Cheese, provolone, reduced fat Dairy and Egg Products 0.07 mg 4%
2272 Bread, oat bran Baked Products 0.07 mg 4%
2273 Horseradish, prepared Spices and Herbs 0.07 mg 4%
2274 Clif Z bar Baby Foods 0.07 mg 4%
2275 Babyfood, vegetables, carrots, strained Baby Foods 0.07 mg 4%
2276 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca Baked Products 0.07 mg 4%
2277 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 0.07 mg 4%
2278 Bread, sticks, plain Baked Products 0.07 mg 4%
2279 Cookies, vanilla wafers, lower fat Baked Products 0.07 mg 4%
2280 Croissants, cheese Baked Products 0.07 mg 4%
2281 Snacks, granola bars, soft, almond, confectioners coating Snacks 0.07 mg 4%
2282 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.07 mg 4%
2283 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.07 mg 4%
2284 Baking chocolate, unsweetened, liquid Sweets 0.07 mg 4%
2285 Snacks, oriental mix, rice-based Snacks 0.07 mg 4%
2286 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 0.07 mg 4%
2287 Melons, cantaloupe, raw Fruits and Fruit Juices 0.07 mg 4%
2288 Pears, dried, sulfured, uncooked Fruits and Fruit Juices 0.07 mg 4%
2289 Onions, welsh, raw Vegetables and Vegetable Products 0.07 mg 4%
2290 Taro, leaves, cooked, steamed, with salt Vegetables and Vegetable Products 0.07 mg 4%
2291 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.07 mg 4%
2292 Cookies, shortbread, reduced fat Baked Products 0.07 mg 4%
2293 Bread, protein (includes gluten) Baked Products 0.07 mg 4%
2294 Cookies, shortbread, commercially prepared, plain Baked Products 0.07 mg 4%
2295 Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Products 0.07 mg 4%
2296 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 0.07 mg 4%
2297 Radishes, raw Vegetables and Vegetable Products 0.07 mg 4%
2298 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.07 mg 4%
2299 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 0.07 mg 4%
2300 Cheese, pasteurized process, pimento Dairy and Egg Products 0.07 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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