Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 3955 foods.

# Food Category Per 100 g % DV
2201 Crackers, rye, sandwich-type with cheese filling Baked Products 0.08 mg 4%
2202 Cheese, edam Dairy and Egg Products 0.08 mg 4%
2203 Cheese, low-sodium, cheddar or colby Dairy and Egg Products 0.08 mg 4%
2204 Biscuits, plain or buttermilk, dry mix Baked Products 0.08 mg 4%
2205 Rolls, dinner, wheat Baked Products 0.08 mg 4%
2206 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 0.08 mg 4%
2207 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 0.08 mg 4%
2208 Rose Hips, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.08 mg 4%
2209 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 0.08 mg 4%
2210 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 0.08 mg 4%
2211 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 0.08 mg 4%
2212 Chayote, fruit, raw Vegetables and Vegetable Products 0.08 mg 4%
2213 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 0.08 mg 4%
2214 Cheese, fresh, queso fresco Dairy and Egg Products 0.08 mg 4%
2215 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted Baby Foods 0.08 mg 4%
2216 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted Baby Foods 0.08 mg 4%
2217 Van's, Gluten Free, Totally Original Pancakes Baked Products 0.07 mg 4%
2218 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 0.07 mg 4%
2219 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 0.07 mg 4%
2220 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 0.07 mg 4%
2221 Clementines, raw Fruits and Fruit Juices 0.07 mg 4%
2222 Restaurant, Mexican, cheese quesadilla Restaurant Foods 0.07 mg 4%
2223 Pomegranates, raw Fruits and Fruit Juices 0.07 mg 4%
2224 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 0.07 mg 4%
2225 Winged bean tuber, raw Vegetables and Vegetable Products 0.07 mg 4%
2226 Radishes, white icicle, raw Vegetables and Vegetable Products 0.07 mg 4%
2227 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 0.07 mg 4%
2228 Cheese, cheddar, sharp, sliced Dairy and Egg Products 0.07 mg 4%
2229 Babyfood, vegetables, spinach, creamed, strained Baby Foods 0.07 mg 4%
2230 Pasta, gluten-free, brown rice flour, cooked, TINKYADA Cereal Grains and Pasta 0.07 mg 4%
2231 Bread, rye Baked Products 0.07 mg 4%
2232 Cookies, fig bars Baked Products 0.07 mg 4%
2233 Babyfood, dinner, mixed vegetable, strained Baby Foods 0.07 mg 4%
2234 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 0.07 mg 4%
2235 Pancakes, gluten-free, frozen, ready-to-heat Baked Products 0.07 mg 4%
2236 Sauce, barbecue Soups, Sauces, and Gravies 0.07 mg 4%
2237 Cream puff shell, prepared from recipe Baked Products 0.07 mg 4%
2238 Beans, white, mature seeds, canned Legumes and Legume Products 0.07 mg 4%
2239 Bread, rye, toasted Baked Products 0.07 mg 4%
2240 Cheese, caraway Dairy and Egg Products 0.07 mg 4%
2241 Cheese, cheshire Dairy and Egg Products 0.07 mg 4%
2242 Beans, kidney, all types, mature seeds, canned Legumes and Legume Products 0.07 mg 4%
2243 French toast, prepared from recipe, made with low fat (2%) milk Baked Products 0.07 mg 4%
2244 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 0.07 mg 4%
2245 Snacks, pretzels, hard, plain, salted Snacks 0.07 mg 4%
2246 Frozen yogurts, chocolate, soft-serve Sweets 0.07 mg 4%
2247 Restaurant, family style, fried mozzarella sticks Restaurant Foods 0.07 mg 4%
2248 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4%
2249 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4%
2250 Pineapple, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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