Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 3955 foods.

# Food Category Per 100 g % DV
2101 Artichokes, (globe or french), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 5%
2102 Water convolvulus, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 5%
2103 Artichokes, (globe or french), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
2104 Water convolvulus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
2105 Tomatoes, green, raw Vegetables and Vegetable Products 0.08 mg 5%
2106 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 0.08 mg 5%
2107 Cheese, gruyere Dairy and Egg Products 0.08 mg 5%
2108 Cheese, parmesan, grated Dairy and Egg Products 0.08 mg 5%
2109 Babyfood, vegetables, mix vegetables junior Baby Foods 0.08 mg 5%
2110 Bread, white wheat Baked Products 0.08 mg 5%
2111 Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan Baked Products 0.08 mg 5%
2112 Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size Breakfast Cereals 0.08 mg 5%
2113 Cheese, mozzarella, low sodium Dairy and Egg Products 0.08 mg 5%
2114 Lemons, raw, without peel Fruits and Fruit Juices 0.08 mg 5%
2115 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 0.08 mg 5%
2116 Cheese, monterey, low fat Dairy and Egg Products 0.08 mg 5%
2117 Cheese, swiss, low sodium Dairy and Egg Products 0.08 mg 5%
2118 Babyfood, dessert, banana yogurt, strained Baby Foods 0.08 mg 5%
2119 Cheese, swiss, low fat Dairy and Egg Products 0.08 mg 5%
2120 Lemon grass (citronella), raw Vegetables and Vegetable Products 0.08 mg 5%
2121 Frozen yogurts, vanilla, soft-serve Sweets 0.08 mg 5%
2122 Cheese, mozzarella, nonfat Dairy and Egg Products 0.08 mg 5%
2123 Cheese, pasteurized process, American, low fat Dairy and Egg Products 0.08 mg 5%
2124 Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables and Vegetable Products 0.08 mg 5%
2125 Spinach, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.08 mg 5%
2126 Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 5%
2127 Frostings, chocolate, creamy, dry mix Sweets 0.08 mg 5%
2128 Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate Sweets 0.08 mg 5%
2129 Spelt, cooked Cereal Grains and Pasta 0.08 mg 5%
2130 Bacon bits, meatless Legumes and Legume Products 0.08 mg 5%
2131 Spinach, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.08 mg 5%
2132 Candies, crispy bar with peanut butter filling Sweets 0.08 mg 5%
2133 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 0.08 mg 5%
2134 Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
2135 Cheese, Swiss, nonfat or fat free Dairy and Egg Products 0.08 mg 5%
2136 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Baby Foods 0.08 mg 5%
2137 Soup, minestrone, canned, condensed Soups, Sauces, and Gravies 0.08 mg 5%
2138 Cheese, gouda Dairy and Egg Products 0.08 mg 5%
2139 Babyfood, fruit dessert, mango with tapioca Baby Foods 0.08 mg 5%
2140 Cereals, oats, instant, fortified, plain, dry Breakfast Cereals 0.08 mg 5%
2141 Cheese, goat, hard type Dairy and Egg Products 0.08 mg 5%
2142 Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted Baby Foods 0.08 mg 5%
2143 Gooseberries, raw Fruits and Fruit Juices 0.08 mg 5%
2144 Fast foods, sundae, hot fudge Fast Foods 0.08 mg 5%
2145 DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust Fast Foods 0.08 mg 5%
2146 PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust Fast Foods 0.08 mg 5%
2147 PIZZA HUT 14" Cheese Pizza, Pan Crust Fast Foods 0.08 mg 5%
2148 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust Fast Foods 0.08 mg 5%
2149 Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D Dairy and Egg Products 0.08 mg 5%
2150 Babyfood, vegetable, green beans and potatoes Baby Foods 0.08 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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