Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2051-2100 of 3955 foods.

# Food Category Per 100 g % DV
2051 Cheese, romano Dairy and Egg Products 0.09 mg 5%
2052 Sauce, peanut, made from coconut, water, sugar, peanuts Soups, Sauces, and Gravies 0.09 mg 5%
2053 DENNY'S, mozzarella cheese sticks Restaurant Foods 0.08 mg 5%
2054 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
2055 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 0.08 mg 5%
2056 Eggplant, raw Vegetables and Vegetable Products 0.08 mg 5%
2057 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 5%
2058 Borage, raw Vegetables and Vegetable Products 0.08 mg 5%
2059 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.08 mg 5%
2060 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.08 mg 5%
2061 Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Beverages 0.08 mg 5%
2062 Cheese, Mexican, blend, reduced fat Dairy and Egg Products 0.08 mg 5%
2063 Cookies, chocolate chip, prepared from recipe, made with butter Baked Products 0.08 mg 5%
2064 Beans, adzuki, mature seeds, canned, sweetened Legumes and Legume Products 0.08 mg 5%
2065 Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors Beverages 0.08 mg 5%
2066 Cookies, peanut butter, prepared from recipe Baked Products 0.08 mg 5%
2067 Muffins, corn, commercially prepared Baked Products 0.08 mg 5%
2068 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.08 mg 5%
2069 Croutons, seasoned Baked Products 0.08 mg 5%
2070 Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories Beverages 0.08 mg 5%
2071 Beverages, POWERADE, Zero, Mixed Berry Beverages 0.08 mg 5%
2072 Tofu, extra firm, prepared with nigari Legumes and Legume Products 0.08 mg 5%
2073 Sauce, barbecue, KRAFT, original Soups, Sauces, and Gravies 0.08 mg 5%
2074 Bread, irish soda, prepared from recipe Baked Products 0.08 mg 5%
2075 Garlic bread, frozen Baked Products 0.08 mg 5%
2076 Restaurant, family style, onion rings Restaurant Foods 0.08 mg 5%
2077 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.08 mg 5%
2078 Bulgur, cooked Cereal Grains and Pasta 0.08 mg 5%
2079 Pizza, cheese topping, regular crust, frozen, cooked Fast Foods 0.08 mg 5%
2080 Cheese, fontina Dairy and Egg Products 0.08 mg 5%
2081 Babyfood, pretzels Baby Foods 0.08 mg 5%
2082 Sauce, salsa, verde, ready-to-serve Soups, Sauces, and Gravies 0.08 mg 5%
2083 Beverages, Energy drink, AMP, sugar free Beverages 0.08 mg 5%
2084 Muffins, blueberry, dry mix Baked Products 0.08 mg 5%
2085 Beverages, V8 SPLASH Smoothies, Peach Mango Beverages 0.08 mg 5%
2086 Beverages, V8 SPLASH Smoothies, Strawberry Banana Beverages 0.08 mg 5%
2087 Bread, boston brown, canned Baked Products 0.08 mg 5%
2088 Restaurant, Mexican, spanish rice Restaurant Foods 0.08 mg 5%
2089 Chocolate-flavored hazelnut spread Sweets 0.08 mg 5%
2090 Artichokes, (globe or french), frozen, unprepared Vegetables and Vegetable Products 0.08 mg 5%
2091 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 0.08 mg 5%
2092 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 0.08 mg 5%
2093 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 5%
2094 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 5%
2095 Candies, soft fruit and nut squares Sweets 0.08 mg 5%
2096 Babyfood, fruit, bananas and pineapple with tapioca, strained Baby Foods 0.08 mg 5%
2097 Zwieback Baby Foods 0.08 mg 5%
2098 Beans, cranberry (roman), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.08 mg 5%
2099 Beans, cranberry (roman), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.08 mg 5%
2100 Jujube, raw Fruits and Fruit Juices 0.08 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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