Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 3955 foods.

# Food Category Per 100 g % DV
1801 Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip Snacks 0.10 mg 6%
1802 Cheese, parmesan, low sodium Dairy and Egg Products 0.10 mg 6%
1803 Snacks, granola bars, soft, uncoated, plain Snacks 0.10 mg 6%
1804 Candies, milk chocolate coated peanuts Sweets 0.10 mg 6%
1805 Rolls, pumpernickel Baked Products 0.10 mg 6%
1806 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.10 mg 6%
1807 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 0.10 mg 6%
1808 Edamame, frozen, prepared Vegetables and Vegetable Products 0.10 mg 6%
1809 Lettuce, red leaf, raw Vegetables and Vegetable Products 0.10 mg 6%
1810 Rutabagas, raw Vegetables and Vegetable Products 0.10 mg 6%
1811 Succotash, (corn and limas), frozen, unprepared Vegetables and Vegetable Products 0.10 mg 6%
1812 Candies, REESE'S Peanut Butter Cups Sweets 0.10 mg 6%
1813 Cereals ready-to-eat, FAMILIA Breakfast Cereals 0.10 mg 6%
1814 Litchis, raw Fruits and Fruit Juices 0.10 mg 6%
1815 Passion-fruit, (granadilla), purple, raw Fruits and Fruit Juices 0.10 mg 6%
1816 Spinach, canned, regular pack, drained solids Vegetables and Vegetable Products 0.10 mg 6%
1817 Dock, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
1818 Mushrooms, enoki, raw Vegetables and Vegetable Products 0.10 mg 6%
1819 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 0.10 mg 6%
1820 Candies, REESE'S BITES Sweets 0.10 mg 6%
1821 Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 0.10 mg 6%
1822 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 0.10 mg 6%
1823 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 0.10 mg 6%
1824 Loquats, raw Fruits and Fruit Juices 0.10 mg 6%
1825 Mammy-apple, (mamey), raw Fruits and Fruit Juices 0.10 mg 6%
1826 Persimmons, japanese, raw Fruits and Fruit Juices 0.10 mg 6%
1827 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.10 mg 6%
1828 Dock, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 6%
1829 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 0.10 mg 6%
1830 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 0.10 mg 6%
1831 TACO BELL, Bean Burrito Fast Foods 0.10 mg 6%
1832 Spices, pepper, white Spices and Herbs 0.10 mg 6%
1833 Babyfood, fruit, applesauce with banana, junior Baby Foods 0.10 mg 6%
1834 Soup, bean with frankfurters, canned, condensed Soups, Sauces, and Gravies 0.10 mg 6%
1835 Soup, cream of vegetable, dry, powder Soups, Sauces, and Gravies 0.10 mg 6%
1836 Sauce, teriyaki, ready-to-serve Soups, Sauces, and Gravies 0.10 mg 6%
1837 Gravy, mushroom, dry, powder Soups, Sauces, and Gravies 0.10 mg 6%
1838 Gravy, onion, dry, mix Soups, Sauces, and Gravies 0.10 mg 6%
1839 Cheese, mozzarella, low moisture, part-skim Dairy and Egg Products 0.10 mg 6%
1840 Soup, minestrone, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 0.10 mg 6%
1841 Gravy, brown, dry Soups, Sauces, and Gravies 0.10 mg 6%
1842 Gravy, unspecified type, dry Soups, Sauces, and Gravies 0.10 mg 6%
1843 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 0.10 mg 6%
1844 Breadfruit, raw Fruits and Fruit Juices 0.10 mg 6%
1845 Fast foods, burrito, with beans and cheese Fast Foods 0.10 mg 6%
1846 Parmesan cheese topping, fat free Dairy and Egg Products 0.10 mg 6%
1847 Babyfood, vegetables, garden vegetable, strained Baby Foods 0.10 mg 6%
1848 Tofu, fried Legumes and Legume Products 0.10 mg 6%
1849 Tofu, fried, prepared with calcium sulfate Legumes and Legume Products 0.10 mg 6%
1850 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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