Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 3955 foods.

# Food Category Per 100 g % DV
1751 Beans, navy, mature seeds, canned Legumes and Legume Products 0.10 mg 6%
1752 Apricots, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.10 mg 6%
1753 Refried beans, canned, traditional, reduced sodium Legumes and Legume Products 0.10 mg 6%
1754 Crackers, melba toast, wheat Baked Products 0.10 mg 6%
1755 Snacks, granola bars, soft, uncoated, raisin Snacks 0.10 mg 6%
1756 Snacks, granola bars, soft, uncoated, peanut butter Snacks 0.10 mg 6%
1757 Nuts, almond butter, plain, without salt added Nut and Seed Products 0.10 mg 6%
1758 Nuts, almond butter, plain, with salt added Nut and Seed Products 0.10 mg 6%
1759 Semolina, unenriched Cereal Grains and Pasta 0.10 mg 6%
1760 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.10 mg 6%
1761 Semolina, enriched Cereal Grains and Pasta 0.10 mg 6%
1762 Stinging Nettles, blanched (Northern Plains Indians) American Indian/Alaska Native Foods 0.10 mg 6%
1763 Tomatoes, red, ripe, canned, with green chilies Vegetables and Vegetable Products 0.10 mg 6%
1764 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked Fast Foods 0.10 mg 6%
1765 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.10 mg 6%
1766 TACO BELL, Taco Salad Fast Foods 0.10 mg 6%
1767 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese Fast Foods 0.10 mg 6%
1768 PIZZA HUT, breadstick, parmesan garlic Fast Foods 0.10 mg 6%
1769 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 0.10 mg 6%
1770 Ravioli, cheese-filled, canned Meals, Entrees, and Side Dishes 0.10 mg 6%
1771 Hush puppies, prepared from recipe Baked Products 0.10 mg 6%
1772 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 6%
1773 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 0.10 mg 6%
1774 DENNY'S, coleslaw Restaurant Foods 0.10 mg 6%
1775 Rutabagas, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
1776 Cheese food, pasteurized process, American, vitamin D fortified Dairy and Egg Products 0.10 mg 6%
1777 Cheese food, pasteurized process, American, without added vitamin D Dairy and Egg Products 0.10 mg 6%
1778 Cookie, with peanut butter filling, chocolate-coated Baked Products 0.10 mg 6%
1779 POPEYES, Coleslaw Fast Foods 0.10 mg 6%
1780 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 0.10 mg 6%
1781 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.10 mg 6%
1782 Celeriac, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 6%
1783 Celeriac, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 6%
1784 TACO BELL, BURRITO SUPREME with steak Fast Foods 0.10 mg 6%
1785 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 0.10 mg 6%
1786 Nuts, brazilnuts, dried, unblanched Nut and Seed Products 0.10 mg 6%
1787 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 0.10 mg 6%
1788 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 0.10 mg 6%
1789 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 mg 6%
1790 Doughnuts, yeast-leavened, with jelly filling Baked Products 0.10 mg 6%
1791 Sauce, teriyaki, ready-to-serve, reduced sodium Soups, Sauces, and Gravies 0.10 mg 6%
1792 Cereals, QUAKER, Quick Oats, Dry Breakfast Cereals 0.10 mg 6%
1793 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.10 mg 6%
1794 Cereals, oats, regular and quick, not fortified, dry Breakfast Cereals 0.10 mg 6%
1795 Soy protein isolate Legumes and Legume Products 0.10 mg 6%
1796 Soy protein isolate, potassium type Legumes and Legume Products 0.10 mg 6%
1797 Cereals, QUAKER, Quick Oats with Iron, Dry Breakfast Cereals 0.10 mg 6%
1798 Nabisco, Nabisco Grahams Crackers Baked Products 0.10 mg 6%
1799 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.10 mg 6%
1800 Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip Snacks 0.10 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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