Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 3955 foods.

# Food Category Per 100 g % DV
1701 Mustard greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6%
1702 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6%
1703 Fast foods, strawberry banana smoothie made with ice and low-fat yogurt Fast Foods 0.11 mg 6%
1704 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Meals, Entrees, and Side Dishes 0.11 mg 6%
1705 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 0.11 mg 6%
1706 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 0.11 mg 6%
1707 Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 0.11 mg 6%
1708 PIZZA HUT 12" Cheese Pizza, Pan Crust Fast Foods 0.11 mg 6%
1709 Spices, turmeric, ground Spices and Herbs 0.11 mg 6%
1710 Bread, french or vienna (includes sourdough) Baked Products 0.11 mg 6%
1711 Refried beans, canned, vegetarian Legumes and Legume Products 0.11 mg 6%
1712 Sweet rolls, cinnamon, commercially prepared with raisins Baked Products 0.11 mg 6%
1713 Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 0.11 mg 6%
1714 Figs, dried, uncooked Fruits and Fruit Juices 0.11 mg 6%
1715 Muffins, corn, dry mix, prepared Baked Products 0.11 mg 6%
1716 Beans, great northern, mature seeds, canned Legumes and Legume Products 0.11 mg 6%
1717 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter Snacks 0.11 mg 6%
1718 Pineapple, raw, traditional varieties Fruits and Fruit Juices 0.11 mg 6%
1719 Cowpeas (blackeyes), immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 6%
1720 Melon balls, frozen Fruits and Fruit Juices 0.11 mg 6%
1721 Beet greens, raw Vegetables and Vegetable Products 0.11 mg 6%
1722 Ice cream bar, stick or nugget, with crunch coating Dairy and Egg Products 0.11 mg 6%
1723 Cheese, parmesan, shredded Dairy and Egg Products 0.10 mg 6%
1724 Beans, french, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.10 mg 6%
1725 Bread, roll, Mexican, bollilo Baked Products 0.10 mg 6%
1726 Pancakes, plain, dry mix, incomplete, prepared Baked Products 0.10 mg 6%
1727 Beans, french, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.10 mg 6%
1728 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 0.10 mg 6%
1729 Carrots, baby, raw Vegetables and Vegetable Products 0.10 mg 6%
1730 Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables and Vegetable Products 0.10 mg 6%
1731 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.10 mg 6%
1732 Chicory greens, raw Vegetables and Vegetable Products 0.10 mg 6%
1733 Spices, curry powder Spices and Herbs 0.10 mg 6%
1734 Sauce, steak, tomato based Soups, Sauces, and Gravies 0.10 mg 6%
1735 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 0.10 mg 6%
1736 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 0.10 mg 6%
1737 Beans, fava, in pod, raw Vegetables and Vegetable Products 0.10 mg 6%
1738 Raspberries, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.10 mg 6%
1739 Mushrooms, white, raw Vegetables and Vegetable Products 0.10 mg 6%
1740 Mushroom, white, exposed to ultraviolet light, raw Vegetables and Vegetable Products 0.10 mg 6%
1741 School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked Fast Foods 0.10 mg 6%
1742 Babyfood, cereal, oatmeal, with bananas, prepared with whole milk Baby Foods 0.10 mg 6%
1743 Cookies, molasses Baked Products 0.10 mg 6%
1744 Beans, kidney, california red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.10 mg 6%
1745 Beans, kidney, california red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.10 mg 6%
1746 Bread, Italian Baked Products 0.10 mg 6%
1747 Beans, kidney, royal red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.10 mg 6%
1748 Beans, kidney, royal red, mature seeds, cooked, boiled with salt Legumes and Legume Products 0.10 mg 6%
1749 Refried beans, canned, traditional style Legumes and Legume Products 0.10 mg 6%
1750 Bread, reduced-calorie, oat bran Baked Products 0.10 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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