Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 3955 foods.

# Food Category Per 100 g % DV
1651 Carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.11 mg 7%
1652 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 0.11 mg 7%
1653 Drumstick pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 7%
1654 BURGER KING, DOUBLE WHOPPER, with cheese Fast Foods 0.11 mg 7%
1655 Cookies, peanut butter, commercially prepared, sugar free Baked Products 0.11 mg 7%
1656 Bread, wheat Baked Products 0.11 mg 7%
1657 Crackers, matzo, egg and onion Baked Products 0.11 mg 7%
1658 Taro shoots, raw Vegetables and Vegetable Products 0.11 mg 7%
1659 Asparagus, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 7%
1660 Tortilla, blue corn, Sakwavikaviki (Hopi) American Indian/Alaska Native Foods 0.11 mg 7%
1661 Tomatoes, red, ripe, canned, packed in tomato juice Vegetables and Vegetable Products 0.11 mg 7%
1662 Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Vegetables and Vegetable Products 0.11 mg 7%
1663 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 7%
1664 Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 7%
1665 Nuts, pine nuts, pinyon, dried Nut and Seed Products 0.11 mg 7%
1666 Cheese, mozzarella, low moisture, part-skim, shredded Dairy and Egg Products 0.11 mg 7%
1667 Guavas, common, raw Fruits and Fruit Juices 0.11 mg 6%
1668 Rice, brown, parboiled, cooked, UNCLE BENS Cereal Grains and Pasta 0.11 mg 6%
1669 Babyfood, vegetable, butternut squash and corn Baby Foods 0.11 mg 6%
1670 Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder Beverages 0.11 mg 6%
1671 Rolls, dinner, sweet Baked Products 0.11 mg 6%
1672 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry Breakfast Cereals 0.11 mg 6%
1673 Grapes, american type (slip skin), raw Fruits and Fruit Juices 0.11 mg 6%
1674 Pancakes, whole-wheat, dry mix, incomplete, prepared Baked Products 0.11 mg 6%
1675 Candies, 5TH AVENUE Candy Bar Sweets 0.11 mg 6%
1676 Granola bar, soft, milk chocolate coated, peanut butter Snacks 0.11 mg 6%
1677 Mushrooms, brown, italian, or crimini, raw Vegetables and Vegetable Products 0.11 mg 6%
1678 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 6%
1679 Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw Vegetables and Vegetable Products 0.11 mg 6%
1680 Mushrooms, oyster, raw Vegetables and Vegetable Products 0.11 mg 6%
1681 Candies, REESE'S PIECES Candy Sweets 0.11 mg 6%
1682 Asparagus, canned, drained solids Vegetables and Vegetable Products 0.11 mg 6%
1683 Couscous, dry Cereal Grains and Pasta 0.11 mg 6%
1684 Fast foods, hush puppies Fast Foods 0.11 mg 6%
1685 Babyfood, prunes, without vitamin c, strained Baby Foods 0.11 mg 6%
1686 Babyfood, dinner, pasta with vegetables Baby Foods 0.11 mg 6%
1687 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 0.11 mg 6%
1688 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.11 mg 6%
1689 Potatoes, mashed, ready-to-eat Vegetables and Vegetable Products 0.11 mg 6%
1690 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 0.11 mg 6%
1691 Chili with beans, microwavable bowls Meals, Entrees, and Side Dishes 0.11 mg 6%
1692 Snacks, pita chips, salted Snacks 0.11 mg 6%
1693 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Breakfast Cereals 0.11 mg 6%
1694 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk Beverages 0.11 mg 6%
1695 Stew, mutton, corn, squash (Navajo) American Indian/Alaska Native Foods 0.11 mg 6%
1696 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 6%
1697 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 6%
1698 Millet, cooked Cereal Grains and Pasta 0.11 mg 6%
1699 Mustard greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 6%
1700 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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