Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 1601–1650 of 3,955 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1601 | Okara | Legumes and Legume Products | 0.12 mg | 7% |
| 1602 | Babyfood, cereal, rice, with honey, prepared with whole milk | Baby Foods | 0.12 mg | 7% |
| 1603 | Dip, FRITO'S, bean, original flavor | Soups, Sauces, and Gravies | 0.12 mg | 7% |
| 1604 | Dip, bean, original flavor | Soups, Sauces, and Gravies | 0.12 mg | 7% |
| 1605 | Babyfood, fruit, bananas with tapioca, strained | Baby Foods | 0.12 mg | 7% |
| 1606 | Nuts, pilinuts, dried | Nut and Seed Products | 0.12 mg | 7% |
| 1607 | Nuts, almonds, blanched | Nut and Seed Products | 0.12 mg | 7% |
| 1608 | Collards, frozen, chopped, unprepared | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 1609 | Barley, pearled, cooked | Cereal Grains and Pasta | 0.12 mg | 7% |
| 1610 | Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 1611 | Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.12 mg | 7% |
| 1612 | Fruit juice smoothie, NAKED JUICE, strawberry banana | Fruits and Fruit Juices | 0.12 mg | 7% |
| 1613 | Beverages, Cocoa mix, powder | Beverages | 0.11 mg | 7% |
| 1614 | Babyfood, dinner, mixed vegetable, junior | Baby Foods | 0.11 mg | 7% |
| 1615 | PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust | Fast Foods | 0.11 mg | 7% |
| 1616 | Pancakes, whole wheat, dry mix, incomplete | Baked Products | 0.11 mg | 7% |
| 1617 | BURGER KING, DOUBLE WHOPPER, no cheese | Fast Foods | 0.11 mg | 7% |
| 1618 | Collards, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 1619 | Noodles, egg, spinach, enriched, cooked | Cereal Grains and Pasta | 0.11 mg | 7% |
| 1620 | Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars | Sweets | 0.11 mg | 7% |
| 1621 | Collards, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 1622 | Pineapple, raw, extra sweet variety | Fruits and Fruit Juices | 0.11 mg | 7% |
| 1623 | Crackers, cheese, sandwich-type with cheese filling | Baked Products | 0.11 mg | 7% |
| 1624 | Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water | Legumes and Legume Products | 0.11 mg | 7% |
| 1625 | Bread, cornbread, prepared from recipe, made with low fat (2%) milk | Baked Products | 0.11 mg | 7% |
| 1626 | Babyfood, cereal, high protein, prepared with whole milk | Baby Foods | 0.11 mg | 7% |
| 1627 | Figs, raw | Fruits and Fruit Juices | 0.11 mg | 7% |
| 1628 | Refried beans, canned, fat-free | Legumes and Legume Products | 0.11 mg | 7% |
| 1629 | Babyfood, vegetables, sweet potatoes, junior | Baby Foods | 0.11 mg | 7% |
| 1630 | Amaranth grain, cooked | Cereal Grains and Pasta | 0.11 mg | 7% |
| 1631 | Winged beans, immature seeds, raw | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 1632 | Peas, green, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 1633 | Peas, green, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 1634 | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared | Meals, Entrees, and Side Dishes | 0.11 mg | 7% |
| 1635 | Macaroni and cheese, box mix with cheese sauce, unprepared | Meals, Entrees, and Side Dishes | 0.11 mg | 7% |
| 1636 | Pasta, fresh-refrigerated, spinach, cooked | Cereal Grains and Pasta | 0.11 mg | 7% |
| 1637 | Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 1638 | Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 1639 | Focaccia, Italian flatbread, plain | Baked Products | 0.11 mg | 7% |
| 1640 | Cookies, peanut butter, commercially prepared, sugar free | Baked Products | 0.11 mg | 7% |
| 1641 | BURGER KING, DOUBLE WHOPPER, with cheese | Fast Foods | 0.11 mg | 7% |
| 1642 | Drumstick pods, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 1643 | Carrots, canned, regular pack, drained solids | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 1644 | Carrots, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 1645 | DIGIORNO Pizza, cheese topping, rising crust, frozen, baked | Fast Foods | 0.11 mg | 7% |
| 1646 | Fast foods, coleslaw | Fast Foods | 0.11 mg | 7% |
| 1647 | Taro, shoots, cooked, with salt | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 1648 | Cabbage, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 1649 | Carrots, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 0.11 mg | 7% |
| 1650 | Taro shoots, cooked, without salt | Vegetables and Vegetable Products | 0.11 mg | 7% |
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