Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 3955 foods.

# Food Category Per 100 g % DV
1601 Barley, pearled, cooked Cereal Grains and Pasta 0.12 mg 7%
1602 Collards, frozen, chopped, unprepared Vegetables and Vegetable Products 0.12 mg 7%
1603 Nuts, almonds, blanched Nut and Seed Products 0.12 mg 7%
1604 Nuts, pilinuts, dried Nut and Seed Products 0.12 mg 7%
1605 Babyfood, fruit, bananas with tapioca, strained Baby Foods 0.12 mg 7%
1606 Dip, bean, original flavor Soups, Sauces, and Gravies 0.12 mg 7%
1607 Dip, FRITO'S, bean, original flavor Soups, Sauces, and Gravies 0.12 mg 7%
1608 Babyfood, cereal, rice, with honey, prepared with whole milk Baby Foods 0.12 mg 7%
1609 Okara Legumes and Legume Products 0.12 mg 7%
1610 Crackers, matzo, plain Baked Products 0.12 mg 7%
1611 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 0.12 mg 7%
1612 Potato salad with egg Meals, Entrees, and Side Dishes 0.12 mg 7%
1613 Beverages, Cocoa mix, powder Beverages 0.11 mg 7%
1614 Crackers, cheese, sandwich-type with cheese filling Baked Products 0.11 mg 7%
1615 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 0.11 mg 7%
1616 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 7%
1617 Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars Sweets 0.11 mg 7%
1618 Noodles, egg, spinach, enriched, cooked Cereal Grains and Pasta 0.11 mg 7%
1619 Collards, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 7%
1620 BURGER KING, DOUBLE WHOPPER, no cheese Fast Foods 0.11 mg 7%
1621 Pancakes, whole wheat, dry mix, incomplete Baked Products 0.11 mg 7%
1622 PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust Fast Foods 0.11 mg 7%
1623 Babyfood, dinner, mixed vegetable, junior Baby Foods 0.11 mg 7%
1624 Focaccia, Italian flatbread, plain Baked Products 0.11 mg 7%
1625 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 7%
1626 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 7%
1627 Pasta, fresh-refrigerated, spinach, cooked Cereal Grains and Pasta 0.11 mg 7%
1628 Macaroni and cheese, box mix with cheese sauce, unprepared Meals, Entrees, and Side Dishes 0.11 mg 7%
1629 HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared Meals, Entrees, and Side Dishes 0.11 mg 7%
1630 Peas, green, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 7%
1631 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 7%
1632 Winged beans, immature seeds, raw Vegetables and Vegetable Products 0.11 mg 7%
1633 Amaranth grain, cooked Cereal Grains and Pasta 0.11 mg 7%
1634 Babyfood, vegetables, sweet potatoes, junior Baby Foods 0.11 mg 7%
1635 Refried beans, canned, fat-free Legumes and Legume Products 0.11 mg 7%
1636 Figs, raw Fruits and Fruit Juices 0.11 mg 7%
1637 Babyfood, cereal, high protein, prepared with whole milk Baby Foods 0.11 mg 7%
1638 Bread, cornbread, prepared from recipe, made with low fat (2%) milk Baked Products 0.11 mg 7%
1639 Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Legumes and Legume Products 0.11 mg 7%
1640 Cabbage, common, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 7%
1641 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 0.11 mg 7%
1642 Drumstick pods, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 7%
1643 Fungi, Cloud ears, dried Vegetables and Vegetable Products 0.11 mg 7%
1644 Pineapple, raw, all varieties Fruits and Fruit Juices 0.11 mg 7%
1645 Taro shoots, cooked, without salt Vegetables and Vegetable Products 0.11 mg 7%
1646 Carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.11 mg 7%
1647 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 7%
1648 Taro, shoots, cooked, with salt Vegetables and Vegetable Products 0.11 mg 7%
1649 Fast foods, coleslaw Fast Foods 0.11 mg 7%
1650 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked Fast Foods 0.11 mg 7%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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