Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 3955 foods.

# Food Category Per 100 g % DV
1501 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 0.12 mg 7%
1502 Beans, snap, green, microwaved Vegetables and Vegetable Products 0.12 mg 7%
1503 Cabbage, raw Vegetables and Vegetable Products 0.12 mg 7%
1504 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 0.12 mg 7%
1505 Cheese, roquefort Dairy and Egg Products 0.12 mg 7%
1506 Cheese product, pasteurized process, American, vitamin D fortified Dairy and Egg Products 0.12 mg 7%
1507 Cowpeas, young pods with seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 7%
1508 Quinoa, cooked Cereal Grains and Pasta 0.12 mg 7%
1509 Cattail, Narrow Leaf Shoots (Northern Plains Indians) American Indian/Alaska Native Foods 0.12 mg 7%
1510 Cowpeas, young pods with seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 7%
1511 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.12 mg 7%
1512 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 0.12 mg 7%
1513 Reddi Wip Fat Free Whipped Topping Dairy and Egg Products 0.12 mg 7%
1514 Cookies, peanut butter, commercially prepared, regular Baked Products 0.12 mg 7%
1515 Cookies, ladyfingers, without lemon juice and rind Baked Products 0.12 mg 7%
1516 PAPA JOHN'S 14" Cheese Pizza, Original Crust Fast Foods 0.12 mg 7%
1517 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar Snacks 0.12 mg 7%
1518 Cookies, ladyfingers, with lemon juice and rind Baked Products 0.12 mg 7%
1519 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 7%
1520 Mushrooms, portabella, grilled Vegetables and Vegetable Products 0.12 mg 7%
1521 Mushrooms, portabella, exposed to ultraviolet light, grilled Vegetables and Vegetable Products 0.12 mg 7%
1522 Rice, white, long-grain, precooked or instant, enriched, dry Cereal Grains and Pasta 0.12 mg 7%
1523 Restaurant, Mexican, cheese enchilada Restaurant Foods 0.12 mg 7%
1524 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 7%
1525 Dock, raw Vegetables and Vegetable Products 0.12 mg 7%
1526 Potato puffs, frozen, oven-heated Vegetables and Vegetable Products 0.12 mg 7%
1527 KFC, Coleslaw Fast Foods 0.12 mg 7%
1528 Beverages, tea, instant, decaffeinated, lemon, diet Beverages 0.12 mg 7%
1529 Egg, whole, cooked, hard-boiled Dairy and Egg Products 0.12 mg 7%
1530 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Breakfast Cereals 0.12 mg 7%
1531 Bread, crumbs, dry, grated, plain Baked Products 0.12 mg 7%
1532 Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder Beverages 0.12 mg 7%
1533 Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal Breakfast Cereals 0.12 mg 7%
1534 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 mg 7%
1535 Beans, kidney, all types, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 mg 7%
1536 Cereals, QUAKER, Instant Oatmeal Organic, Regular Breakfast Cereals 0.12 mg 7%
1537 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.12 mg 7%
1538 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.12 mg 7%
1539 Stew, steamed corn (Navajo) American Indian/Alaska Native Foods 0.12 mg 7%
1540 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.12 mg 7%
1541 Babyfood, banana juice with low fat yogurt Baby Foods 0.12 mg 7%
1542 Peppers, chili, green, canned Vegetables and Vegetable Products 0.12 mg 7%
1543 Corn, yellow, whole kernel, frozen, microwaved Vegetables and Vegetable Products 0.12 mg 7%
1544 Snacks, granola bars, soft, uncoated, nut and raisin Snacks 0.12 mg 7%
1545 Snacks, granola bar, with coconut, chocolate coated Snacks 0.12 mg 7%
1546 Cheese, american cheddar, imitation Dairy and Egg Products 0.12 mg 7%
1547 Onions, raw Vegetables and Vegetable Products 0.12 mg 7%
1548 Drumstick pods, raw Vegetables and Vegetable Products 0.12 mg 7%
1549 Fast foods, potato, mashed Fast Foods 0.12 mg 7%
1550 Babyfood, crackers, vegetable Baby Foods 0.12 mg 7%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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