Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 3955 foods.

# Food Category Per 100 g % DV
1451 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 8%
1452 Onions, sweet, raw Vegetables and Vegetable Products 0.13 mg 8%
1453 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 0.13 mg 8%
1454 Pizza, cheese topping, thin crust, frozen, cooked Fast Foods 0.13 mg 8%
1455 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 8%
1456 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked Fast Foods 0.13 mg 8%
1457 Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Breakfast Cereals 0.13 mg 8%
1458 Babyfood, plums, bananas and rice, strained Baby Foods 0.13 mg 8%
1459 Natto Legumes and Legume Products 0.13 mg 8%
1460 Cereals, QUAKER, Instant Grits, Butter flavor, dry Breakfast Cereals 0.13 mg 8%
1461 Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal Breakfast Cereals 0.13 mg 8%
1462 Snacks, yucca (cassava) chips, salted Snacks 0.13 mg 8%
1463 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 0.13 mg 8%
1464 Peppermint, fresh Spices and Herbs 0.13 mg 8%
1465 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.13 mg 8%
1466 Beans, yellow, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.13 mg 8%
1467 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 8%
1468 Macaroni, vegetable, enriched, dry Cereal Grains and Pasta 0.13 mg 8%
1469 Rice mix, white and wild, flavored, unprepared Meals, Entrees, and Side Dishes 0.13 mg 8%
1470 APPLEBEE'S, coleslaw Restaurant Foods 0.13 mg 8%
1471 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
1472 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 8%
1473 Watercress, raw Vegetables and Vegetable Products 0.13 mg 8%
1474 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
1475 Chili, no beans, canned entree Meals, Entrees, and Side Dishes 0.13 mg 8%
1476 Succotash, (corn and limas), canned, with cream style corn Vegetables and Vegetable Products 0.13 mg 8%
1477 Collards, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
1478 Collards, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 8%
1479 Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 8%
1480 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
1481 Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Baked Products 0.13 mg 8%
1482 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Products 0.13 mg 8%
1483 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 0.13 mg 8%
1484 Beans, small white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.13 mg 7%
1485 Beans, small white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.13 mg 7%
1486 Corn, sweet, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 7%
1487 Corn, sweet, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 7%
1488 Pasta mix, classic cheeseburger macaroni, unprepared Meals, Entrees, and Side Dishes 0.13 mg 7%
1489 Corn pudding, home prepared Vegetables and Vegetable Products 0.13 mg 7%
1490 Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry Breakfast Cereals 0.13 mg 7%
1491 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 0.13 mg 7%
1492 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 0.13 mg 7%
1493 Bread, pumpernickel Baked Products 0.13 mg 7%
1494 Falafel, home-prepared Legumes and Legume Products 0.12 mg 7%
1495 Oat flour, partially debranned Cereal Grains and Pasta 0.12 mg 7%
1496 CRACKER BARREL, coleslaw Restaurant Foods 0.12 mg 7%
1497 ON THE BORDER, cheese enchilada Restaurant Foods 0.12 mg 7%
1498 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 0.12 mg 7%
1499 McDONALD'S, Deluxe Breakfast, with syrup and margarine Fast Foods 0.12 mg 7%
1500 Beverages, Carob-flavor beverage mix, powder Beverages 0.12 mg 7%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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