Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 3955 foods.

# Food Category Per 100 g % DV
1401 Crackers, wheat, sandwich, with peanut butter filling Baked Products 0.14 mg 8%
1402 Sauce, pizza, canned, ready-to-serve Soups, Sauces, and Gravies 0.14 mg 8%
1403 Crackers, wheat, low salt Baked Products 0.14 mg 8%
1404 Mushrooms, morel, raw Vegetables and Vegetable Products 0.14 mg 8%
1405 Nuts, almonds, dry roasted, with salt added Nut and Seed Products 0.14 mg 8%
1406 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.14 mg 8%
1407 Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 8%
1408 Grape leaves, canned Vegetables and Vegetable Products 0.14 mg 8%
1409 Restaurant, Mexican, cheese tamales Restaurant Foods 0.14 mg 8%
1410 Lima beans, immature seeds, frozen, fordhook, unprepared Vegetables and Vegetable Products 0.14 mg 8%
1411 Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 8%
1412 Nuts, almonds, dry roasted, without salt added Nut and Seed Products 0.14 mg 8%
1413 Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 8%
1414 Edamame, frozen, unprepared Vegetables and Vegetable Products 0.14 mg 8%
1415 Cowpeas, leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 8%
1416 Wild rice, cooked Cereal Grains and Pasta 0.14 mg 8%
1417 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.14 mg 8%
1418 Soy protein concentrate, produced by alcohol extraction Legumes and Legume Products 0.13 mg 8%
1419 Soy protein concentrate, produced by acid wash Legumes and Legume Products 0.13 mg 8%
1420 Sauce, alfredo mix, dry Soups, Sauces, and Gravies 0.13 mg 8%
1421 Egg, whole, cooked, scrambled Dairy and Egg Products 0.13 mg 8%
1422 Pie, banana cream, prepared from recipe Baked Products 0.13 mg 8%
1423 Egg substitute, liquid or frozen, fat free Dairy and Egg Products 0.13 mg 8%
1424 Figs, dried, stewed Fruits and Fruit Juices 0.13 mg 8%
1425 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 0.13 mg 8%
1426 Tomato products, canned, sauce, with mushrooms Vegetables and Vegetable Products 0.13 mg 8%
1427 Fast foods, onion rings, breaded and fried Fast Foods 0.13 mg 8%
1428 BURGER KING, Onion Rings Fast Foods 0.13 mg 8%
1429 Sauce, pesto, ready-to-serve, refrigerated Soups, Sauces, and Gravies 0.13 mg 8%
1430 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Soups, Sauces, and Gravies 0.13 mg 8%
1431 Beet greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
1432 Beet greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 8%
1433 Onion rings, breaded, par fried, frozen, unprepared Vegetables and Vegetable Products 0.13 mg 8%
1434 Beverages, chocolate malt powder, prepared with 1% milk, fortified Beverages 0.13 mg 8%
1435 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 0.13 mg 8%
1436 Chili with beans, canned Legumes and Legume Products 0.13 mg 8%
1437 Salisbury steak with gravy, frozen Meals, Entrees, and Side Dishes 0.13 mg 8%
1438 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 0.13 mg 8%
1439 Egg, turkey, whole, fresh, raw Dairy and Egg Products 0.13 mg 8%
1440 Snacks, rice cakes, brown rice, buckwheat Snacks 0.13 mg 8%
1441 Candies, carob, unsweetened Sweets 0.13 mg 8%
1442 Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza Baked Products 0.13 mg 8%
1443 Beans, baked, canned, no salt added Legumes and Legume Products 0.13 mg 8%
1444 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
1445 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 8%
1446 Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 0.13 mg 8%
1447 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 0.13 mg 8%
1448 Succotash, (corn and limas), raw Vegetables and Vegetable Products 0.13 mg 8%
1449 Babyfood, dessert, banana pudding, strained Baby Foods 0.13 mg 8%
1450 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 0.13 mg 8%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free