Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 3955 foods.

# Food Category Per 100 g % DV
1351 Egg, whole, cooked, omelet Dairy and Egg Products 0.14 mg 8%
1352 Snacks, granola bites, mixed flavors Snacks 0.14 mg 8%
1353 Egg substitute, powder Dairy and Egg Products 0.14 mg 8%
1354 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 0.14 mg 8%
1355 Soy sauce made from hydrolyzed vegetable protein Legumes and Legume Products 0.14 mg 8%
1356 Cake, snack cakes, creme-filled, chocolate with frosting Baked Products 0.14 mg 8%
1357 Cookies, peanut butter, refrigerated dough Baked Products 0.14 mg 8%
1358 Macaroni and cheese dinner with dry sauce mix, boxed, uncooked Meals, Entrees, and Side Dishes 0.14 mg 8%
1359 Squash, zucchini, baby, raw Vegetables and Vegetable Products 0.14 mg 8%
1360 Pasta, dry, unenriched Cereal Grains and Pasta 0.14 mg 8%
1361 Pasta, dry, enriched Cereal Grains and Pasta 0.14 mg 8%
1362 Macaroni or noodles with cheese, microwaveable, unprepared Meals, Entrees, and Side Dishes 0.14 mg 8%
1363 Seeds, sesame flour, low-fat Nut and Seed Products 0.14 mg 8%
1364 Potato salad, home-prepared Vegetables and Vegetable Products 0.14 mg 8%
1365 Beans, snap, green, raw Vegetables and Vegetable Products 0.14 mg 8%
1366 Cheese food, cold pack, American Dairy and Egg Products 0.14 mg 8%
1367 Andrea's, Gluten Free Soft Dinner Roll Baked Products 0.14 mg 8%
1368 Tomato and vegetable juice, low sodium Vegetables and Vegetable Products 0.14 mg 8%
1369 Snacks, corn cakes Snacks 0.14 mg 8%
1370 Snacks, rice cakes, brown rice, corn Snacks 0.14 mg 8%
1371 BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared Meals, Entrees, and Side Dishes 0.14 mg 8%
1372 Eggplant, pickled Vegetables and Vegetable Products 0.14 mg 8%
1373 Snacks, corn cakes, very low sodium Snacks 0.14 mg 8%
1374 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 0.14 mg 8%
1375 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 0.14 mg 8%
1376 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 0.14 mg 8%
1377 Cereals, QUAKER, corn grits, instant, plain, dry Breakfast Cereals 0.14 mg 8%
1378 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour Baked Products 0.14 mg 8%
1379 Fast foods, burrito, with beans Fast Foods 0.14 mg 8%
1380 Peas, green, split, mature seeds, raw Legumes and Legume Products 0.14 mg 8%
1381 Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size Breakfast Cereals 0.14 mg 8%
1382 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.14 mg 8%
1383 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.14 mg 8%
1384 Cookies, peanut butter sandwich, regular Baked Products 0.14 mg 8%
1385 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.14 mg 8%
1386 Corn, sweet, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.14 mg 8%
1387 Babyfood, fruit, bananas with tapioca, junior Baby Foods 0.14 mg 8%
1388 Beans, navy, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.14 mg 8%
1389 Beans, navy, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.14 mg 8%
1390 Triticale Cereal Grains and Pasta 0.14 mg 8%
1391 Chives, raw Vegetables and Vegetable Products 0.14 mg 8%
1392 Carrots, raw Vegetables and Vegetable Products 0.14 mg 8%
1393 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 0.14 mg 8%
1394 Snacks, rice cakes, brown rice, multigrain Snacks 0.14 mg 8%
1395 Onions, canned, solids and liquids Vegetables and Vegetable Products 0.14 mg 8%
1396 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 0.14 mg 8%
1397 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 0.14 mg 8%
1398 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Foods 0.14 mg 8%
1399 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 0.14 mg 8%
1400 Nuts, almonds Nut and Seed Products 0.14 mg 8%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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