Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 3955 foods.

# Food Category Per 100 g % DV
1251 Spearmint, fresh Spices and Herbs 0.16 mg 9%
1252 Cookies, graham crackers, plain or honey, lowfat Baked Products 0.16 mg 9%
1253 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 0.16 mg 9%
1254 Snacks, popcorn, air-popped Snacks 0.16 mg 9%
1255 Cress, garden, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.16 mg 9%
1256 Cress, garden, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 9%
1257 Rice, white, long-grain, parboiled, enriched, cooked Cereal Grains and Pasta 0.16 mg 9%
1258 Rice, white, long-grain, parboiled, unenriched, cooked Cereal Grains and Pasta 0.16 mg 9%
1259 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.16 mg 9%
1260 Beverages, malted drink mix, chocolate, powder Beverages 0.16 mg 9%
1261 Cookies, graham crackers, plain or honey (includes cinnamon) Baked Products 0.16 mg 9%
1262 Hyacinth beans, mature seeds, raw Legumes and Legume Products 0.15 mg 9%
1263 Snacks, rice cakes, brown rice, sesame seed Snacks 0.15 mg 9%
1264 Tomato products, canned, sauce, with tomato tidbits Vegetables and Vegetable Products 0.15 mg 9%
1265 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 0.15 mg 9%
1266 School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen Fast Foods 0.15 mg 9%
1267 Basil, fresh Spices and Herbs 0.15 mg 9%
1268 Kohlrabi, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 mg 9%
1269 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.15 mg 9%
1270 Squash, winter, hubbard, raw Vegetables and Vegetable Products 0.15 mg 9%
1271 Squash, winter, butternut, raw Vegetables and Vegetable Products 0.15 mg 9%
1272 Kohlrabi, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 9%
1273 Peas, edible-podded, frozen, unprepared Vegetables and Vegetable Products 0.15 mg 9%
1274 Babyfood, cereal, oatmeal, with honey, dry Baby Foods 0.15 mg 9%
1275 Sauce, ready-to-serve, pepper, TABASCO Soups, Sauces, and Gravies 0.15 mg 9%
1276 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.15 mg 9%
1277 Bread, wheat, toasted Baked Products 0.15 mg 9%
1278 Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink Beverages 0.15 mg 9%
1279 Mustard spinach, (tendergreen), raw Vegetables and Vegetable Products 0.15 mg 9%
1280 Pasta mix, Italian four cheese lasagna, unprepared Meals, Entrees, and Side Dishes 0.15 mg 9%
1281 Carrots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 9%
1282 Candies, peanut bar Sweets 0.15 mg 9%
1283 Peppers, hot chili, red, canned, excluding seeds, solids and liquids Vegetables and Vegetable Products 0.15 mg 9%
1284 Carrots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 mg 9%
1285 Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Vegetables and Vegetable Products 0.15 mg 9%
1286 Blueberries, dried, sweetened Fruits and Fruit Juices 0.15 mg 9%
1287 Squash, summer, zucchini, italian style, canned Vegetables and Vegetable Products 0.15 mg 9%
1288 Cabbage, savoy, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 9%
1289 Epazote, raw Vegetables and Vegetable Products 0.15 mg 9%
1290 Seeds, sesame flour, partially defatted Nut and Seed Products 0.15 mg 9%
1291 Seeds, sesame flour, high-fat Nut and Seed Products 0.15 mg 9%
1292 Corn bran, crude Cereal Grains and Pasta 0.15 mg 9%
1293 Cabbage, savoy, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 mg 9%
1294 Peanuts, all types, cooked, boiled, with salt Legumes and Legume Products 0.15 mg 9%
1295 Bread, stuffing, dry mix Baked Products 0.15 mg 9%
1296 Crackers, cheese, sandwich-type with peanut butter filling Baked Products 0.15 mg 9%
1297 Snacks, brown rice chips Snacks 0.15 mg 9%
1298 Cereals, QUAKER, hominy grits, white, quick, dry Breakfast Cereals 0.15 mg 9%
1299 Cereals, QUAKER, hominy grits, white, regular, dry Breakfast Cereals 0.15 mg 9%
1300 Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Breakfast Cereals 0.15 mg 9%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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