Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 3955 foods.

# Food Category Per 100 g % DV
901 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water Breakfast Cereals 0.22 mg 13%
902 Snacks, tortilla chips, nacho cheese Snacks 0.22 mg 13%
903 DENNY'S, french fries Restaurant Foods 0.22 mg 13%
904 Frozen novelties, ice cream type, chocolate or caramel covered, with nuts Sweets 0.22 mg 13%
905 Plantains, green, boiled Fruits and Fruit Juices 0.22 mg 13%
906 Broccoli raab, cooked Vegetables and Vegetable Products 0.22 mg 13%
907 Nutritional supplement for people with diabetes, liquid Dairy and Egg Products 0.22 mg 13%
908 Crackers, whole grain, sandwich-type, with peanut butter filling Baked Products 0.22 mg 13%
909 Brussels sprouts, raw Vegetables and Vegetable Products 0.22 mg 13%
910 Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products 0.22 mg 13%
911 Tortillas, ready-to-bake or -fry, corn Baked Products 0.22 mg 13%
912 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 0.22 mg 13%
913 Prune juice, canned Fruits and Fruit Juices 0.22 mg 13%
914 Lotus root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.22 mg 13%
915 Lotus root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 13%
916 Salsify, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.22 mg 13%
917 Squash, summer, all varieties, raw Vegetables and Vegetable Products 0.22 mg 13%
918 Salsify, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 13%
919 Carrot juice, canned Vegetables and Vegetable Products 0.22 mg 13%
920 Egg custards, dry mix Sweets 0.22 mg 13%
921 Agave, dried (Southwest) American Indian/Alaska Native Foods 0.22 mg 13%
922 Noodles, egg, dry, enriched Cereal Grains and Pasta 0.22 mg 13%
923 Noodles, egg, dry, unenriched Cereal Grains and Pasta 0.22 mg 13%
924 Peas, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 13%
925 Peas, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.22 mg 13%
926 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.22 mg 13%
927 Pimento, canned Vegetables and Vegetable Products 0.21 mg 13%
928 Okra, raw Vegetables and Vegetable Products 0.21 mg 13%
929 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.21 mg 13%
930 Fast foods, nachos, with cheese Fast Foods 0.21 mg 13%
931 TACO BELL, Nachos Fast Foods 0.21 mg 13%
932 Bread, whole-wheat, commercially prepared Baked Products 0.21 mg 13%
933 Tempeh Legumes and Legume Products 0.21 mg 13%
934 Fast foods, cheeseburger; double, regular patty; with condiments Fast Foods 0.21 mg 13%
935 Fast foods, cheeseburger, double, regular patty and bun, with condiments Fast Foods 0.21 mg 13%
936 Crackers, saltines, whole wheat (includes multi-grain) Baked Products 0.21 mg 13%
937 Snacks, tortilla chips, unsalted, white corn Snacks 0.21 mg 13%
938 Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Vegetables and Vegetable Products 0.21 mg 13%
939 Cabbage, kimchi Vegetables and Vegetable Products 0.21 mg 13%
940 Potatoes, o'brien, home-prepared Vegetables and Vegetable Products 0.21 mg 13%
941 Potatoes, hash brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 0.21 mg 12%
942 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 0.21 mg 12%
943 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 0.21 mg 12%
944 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 0.21 mg 12%
945 Crackers, crispbread, rye Baked Products 0.21 mg 12%
946 Snacks, popcorn, microwave, 94% fat free Snacks 0.21 mg 12%
947 Snacks, corn-based, extruded, chips, unsalted Snacks 0.21 mg 12%
948 Plantains, yellow, baked Fruits and Fruit Juices 0.21 mg 12%
949 Snacks, popcorn, home-prepared, oil-popped, unsalted Snacks 0.21 mg 12%
950 Nuts, pecans Nut and Seed Products 0.21 mg 12%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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