Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 3955 foods.

# Food Category Per 100 g % DV
851 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.23 mg 14%
852 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.23 mg 14%
853 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 0.23 mg 14%
854 Yogurt parfait, lowfat, with fruit and granola Fast Foods 0.23 mg 14%
855 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.23 mg 14%
856 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.23 mg 14%
857 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 0.23 mg 14%
858 Soymilk (All flavors), enhanced Legumes and Legume Products 0.23 mg 14%
859 Bread, potato Baked Products 0.23 mg 14%
860 Babyfood, GERBER, Banana with orange medley Baby Foods 0.23 mg 14%
861 Cabbage, chinese (pe-tsai), raw Vegetables and Vegetable Products 0.23 mg 14%
862 Winged bean leaves, raw Vegetables and Vegetable Products 0.23 mg 14%
863 Potatoes, mashed, home-prepared, whole milk added Vegetables and Vegetable Products 0.23 mg 14%
864 Snacks, tortilla chips, nacho-flavor, reduced fat Snacks 0.23 mg 14%
865 Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Breakfast Cereals 0.23 mg 14%
866 Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry Breakfast Cereals 0.23 mg 14%
867 Snacks, corn-based, extruded, chips, barbecue-flavor Snacks 0.23 mg 14%
868 Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry Vegetables and Vegetable Products 0.23 mg 14%
869 Spelt, uncooked Cereal Grains and Pasta 0.23 mg 14%
870 Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour Snacks 0.23 mg 14%
871 CHICK-FIL-A, hash browns Fast Foods 0.23 mg 14%
872 Spices, cardamom Spices and Herbs 0.23 mg 14%
873 Elderberries, raw Fruits and Fruit Juices 0.23 mg 14%
874 Snacks, KRAFT, CORNNUTS, plain Snacks 0.23 mg 13%
875 Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Breakfast Cereals 0.23 mg 13%
876 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.23 mg 13%
877 Beans, pinto, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.23 mg 13%
878 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.23 mg 13%
879 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.23 mg 13%
880 Fast foods, cheeseburger; single, regular patty; plain Fast Foods 0.23 mg 13%
881 Cheese, camembert Dairy and Egg Products 0.23 mg 13%
882 Pancakes, whole-wheat, dry mix, incomplete Baked Products 0.23 mg 13%
883 Formulated Bar, SOUTH BEACH protein bar Snacks 0.23 mg 13%
884 Egg, whole, raw, frozen, salted, pasteurized Dairy and Egg Products 0.23 mg 13%
885 Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.23 mg 13%
886 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.23 mg 13%
887 Soybeans, mature seeds, dry roasted Legumes and Legume Products 0.23 mg 13%
888 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 0.23 mg 13%
889 Beverages, CYTOSPORT, Muscle Milk, ready-to-drink Beverages 0.22 mg 13%
890 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.22 mg 13%
891 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 13%
892 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.22 mg 13%
893 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.22 mg 13%
894 Fast foods, cheeseburger; single, large patty; plain Fast Foods 0.22 mg 13%
895 Peppers, sweet, green, raw Vegetables and Vegetable Products 0.22 mg 13%
896 Beverages, tea, instant, lemon, unsweetened Beverages 0.22 mg 13%
897 Potatoes, mashed, home-prepared, whole milk and butter added Vegetables and Vegetable Products 0.22 mg 13%
898 Cauliflower, green, raw Vegetables and Vegetable Products 0.22 mg 13%
899 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 0.22 mg 13%
900 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 0.22 mg 13%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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