Both the FDA and Canada's food label rules require manufacturers to declare vitamin B6 on their nutrition facts panels when the amount meets a set threshold. It plays a role in brain function and in how your body produces neurotransmitters. The Daily Value is 1.7 mg.
Vitamin B6 concentrates in meat, fish, chickpeas and potatoes. Bear in mind that processing, especially heat, degrades some of this nutrient, so a fresh food's ranking here may not match what survives in a cooked or canned product.
FDA daily value: 1.7 mg
Selling a product with vitamin b6? Generate a print-ready nutrition label from your recipe.
Showing 851–900 of 3,955 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 851 | Cereals, corn grits, white, regular and quick, enriched, dry | Breakfast Cereals | 0.23 mg | 14% |
| 852 | Peppers, sweet, red, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.23 mg | 14% |
| 853 | Peppers, sweet, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.23 mg | 14% |
| 854 | Yogurt parfait, lowfat, with fruit and granola | Fast Foods | 0.23 mg | 14% |
| 855 | Nuts, chestnuts, european, boiled and steamed | Nut and Seed Products | 0.23 mg | 14% |
| 856 | Peppers, sweet, red, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.23 mg | 14% |
| 857 | Peppers, sweet, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.23 mg | 14% |
| 858 | Leeks, (bulb and lower leaf-portion), raw | Vegetables and Vegetable Products | 0.23 mg | 14% |
| 859 | Potatoes, mashed, home-prepared, whole milk added | Vegetables and Vegetable Products | 0.23 mg | 14% |
| 860 | Winged bean leaves, raw | Vegetables and Vegetable Products | 0.23 mg | 14% |
| 861 | Cabbage, chinese (pe-tsai), raw | Vegetables and Vegetable Products | 0.23 mg | 14% |
| 862 | Babyfood, GERBER, Banana with orange medley | Baby Foods | 0.23 mg | 14% |
| 863 | Bread, potato | Baked Products | 0.23 mg | 14% |
| 864 | Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry | Breakfast Cereals | 0.23 mg | 14% |
| 865 | Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey | Breakfast Cereals | 0.23 mg | 14% |
| 866 | Snacks, tortilla chips, nacho-flavor, reduced fat | Snacks | 0.23 mg | 14% |
| 867 | Elderberries, raw | Fruits and Fruit Juices | 0.23 mg | 14% |
| 868 | Spices, cardamom | Spices and Herbs | 0.23 mg | 14% |
| 869 | CHICK-FIL-A, hash browns | Fast Foods | 0.23 mg | 14% |
| 870 | Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour | Snacks | 0.23 mg | 14% |
| 871 | Spelt, uncooked | Cereal Grains and Pasta | 0.23 mg | 14% |
| 872 | Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry | Vegetables and Vegetable Products | 0.23 mg | 14% |
| 873 | Snacks, corn-based, extruded, chips, barbecue-flavor | Snacks | 0.23 mg | 14% |
| 874 | Beans, pinto, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 0.23 mg | 13% |
| 875 | Beans, pinto, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 0.23 mg | 13% |
| 876 | Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins | Breakfast Cereals | 0.23 mg | 13% |
| 877 | Snacks, KRAFT, CORNNUTS, plain | Snacks | 0.23 mg | 13% |
| 878 | Fast foods, cheeseburger; single, regular patty; plain | Fast Foods | 0.23 mg | 13% |
| 879 | Yam, cooked, boiled, drained, or baked, with salt | Vegetables and Vegetable Products | 0.23 mg | 13% |
| 880 | Yam, cooked, boiled, drained, or baked, without salt | Vegetables and Vegetable Products | 0.23 mg | 13% |
| 881 | Pancakes, whole-wheat, dry mix, incomplete | Baked Products | 0.23 mg | 13% |
| 882 | Cheese, camembert | Dairy and Egg Products | 0.23 mg | 13% |
| 883 | Formulated Bar, SOUTH BEACH protein bar | Snacks | 0.23 mg | 13% |
| 884 | Egg, whole, raw, frozen, salted, pasteurized | Dairy and Egg Products | 0.23 mg | 13% |
| 885 | Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan | Beverages | 0.23 mg | 13% |
| 886 | Soybeans, mature seeds, dry roasted | Legumes and Legume Products | 0.23 mg | 13% |
| 887 | Cabbage, red, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.23 mg | 13% |
| 888 | Cabbage, red, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.23 mg | 13% |
| 889 | Beverages, CYTOSPORT, Muscle Milk, ready-to-drink | Beverages | 0.22 mg | 13% |
| 890 | Peppers, sweet, green, raw | Vegetables and Vegetable Products | 0.22 mg | 13% |
| 891 | Fast foods, cheeseburger; single, large patty; plain | Fast Foods | 0.22 mg | 13% |
| 892 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.22 mg | 13% |
| 893 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.22 mg | 13% |
| 894 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.22 mg | 13% |
| 895 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.22 mg | 13% |
| 896 | Beverages, tea, instant, lemon, unsweetened | Beverages | 0.22 mg | 13% |
| 897 | SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato | Fast Foods | 0.22 mg | 13% |
| 898 | Cauliflower, green, raw | Vegetables and Vegetable Products | 0.22 mg | 13% |
| 899 | Potatoes, mashed, home-prepared, whole milk and butter added | Vegetables and Vegetable Products | 0.22 mg | 13% |
| 900 | Custard-apple, (bullock's-heart), raw | Fruits and Fruit Juices | 0.22 mg | 13% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a print-ready FDA or Canada Nutrition Facts label. Free.