Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 3955 foods.

# Food Category Per 100 g % DV
751 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 0.27 mg 16%
752 Bread, chapati or roti, plain, commercially prepared Baked Products 0.27 mg 16%
753 Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt Breakfast Cereals 0.27 mg 16%
754 Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink Beverages 0.27 mg 16%
755 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor Snacks 0.27 mg 16%
756 Potatoes, boiled, cooked without skin, flesh, without salt Vegetables and Vegetable Products 0.27 mg 16%
757 Potatoes, boiled, cooked without skin, flesh, with salt Vegetables and Vegetable Products 0.27 mg 16%
758 Rye flour, medium Cereal Grains and Pasta 0.27 mg 16%
759 Bread, rice bran Baked Products 0.27 mg 16%
760 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 0.27 mg 16%
761 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 0.27 mg 16%
762 Arrowroot, raw Vegetables and Vegetable Products 0.27 mg 16%
763 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 0.27 mg 16%
764 Bread, pita, whole-wheat Baked Products 0.27 mg 16%
765 Wheat, sprouted Cereal Grains and Pasta 0.27 mg 16%
766 Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.27 mg 16%
767 Plantains, green, fried Fruits and Fruit Juices 0.26 mg 16%
768 Bread, multi-grain (includes whole-grain) Baked Products 0.26 mg 15%
769 Turnip greens, raw Vegetables and Vegetable Products 0.26 mg 15%
770 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated Vegetables and Vegetable Products 0.26 mg 15%
771 Crackers, wheat, sandwich, with cheese filling Baked Products 0.26 mg 15%
772 Babyfood, banana no tapioca, strained Baby Foods 0.26 mg 15%
773 Snacks, banana chips Snacks 0.26 mg 15%
774 Arrowhead, raw Vegetables and Vegetable Products 0.26 mg 15%
775 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits and Fruit Juices 0.26 mg 15%
776 Orange juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.26 mg 15%
777 Barley, pearled, raw Cereal Grains and Pasta 0.26 mg 15%
778 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 0.26 mg 15%
779 Wheat, KAMUT khorasan, uncooked Cereal Grains and Pasta 0.26 mg 15%
780 Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds Snacks 0.26 mg 15%
781 Lotus root, raw Vegetables and Vegetable Products 0.26 mg 15%
782 Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack Baby Foods 0.26 mg 15%
783 Potatoes, hash brown, refrigerated, unprepared Vegetables and Vegetable Products 0.26 mg 15%
784 Babyfood, banana with mixed berries, strained Baby Foods 0.26 mg 15%
785 Avocados, raw, all commercial varieties Fruits and Fruit Juices 0.26 mg 15%
786 Cherimoya, raw Fruits and Fruit Juices 0.26 mg 15%
787 Peanuts, spanish, oil-roasted, with salt Legumes and Legume Products 0.26 mg 15%
788 Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal Breakfast Cereals 0.26 mg 15%
789 Peanuts, spanish, oil-roasted, without salt Legumes and Legume Products 0.26 mg 15%
790 Nuts, cashew nuts, dry roasted, with salt added Nut and Seed Products 0.26 mg 15%
791 Nuts, cashew nuts, dry roasted, without salt added Nut and Seed Products 0.26 mg 15%
792 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.26 mg 15%
793 Peanuts, virginia, oil-roasted, without salt Legumes and Legume Products 0.25 mg 15%
794 Peanuts, virginia, oil-roasted, with salt Legumes and Legume Products 0.25 mg 15%
795 Cereals, oats, instant, fortified, with raisins and spice, prepared with water Breakfast Cereals 0.25 mg 15%
796 Snacks, potato chips, made from dried potatoes (preformed), multigrain Snacks 0.25 mg 15%
797 Nuts, cashew butter, plain, without salt added Nut and Seed Products 0.25 mg 15%
798 Dandelion greens, raw Vegetables and Vegetable Products 0.25 mg 15%
799 Raspberry juice concentrate Fruits and Fruit Juices 0.25 mg 15%
800 Spices, dill seed Spices and Herbs 0.25 mg 15%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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