Vegetarian foods high in Vitamin B6 (USDA SR Legacy)

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 3955 foods.

# Food Category Per 100 g % DV
601 Lima beans, thin seeded (baby), mature seeds, raw Legumes and Legume Products 0.33 mg 19%
602 Sorghum flour, whole-grain Cereal Grains and Pasta 0.33 mg 19%
603 Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk Beverages 0.33 mg 19%
604 Raisins, golden, seedless Fruits and Fruit Juices 0.32 mg 19%
605 Spaghetti, spinach, dry Cereal Grains and Pasta 0.32 mg 19%
606 Nuts, cashew nuts, oil roasted, with salt added Nut and Seed Products 0.32 mg 19%
607 Nuts, cashew nuts, oil roasted, without salt added Nut and Seed Products 0.32 mg 19%
608 APPLEBEE'S, chili Restaurant Foods 0.32 mg 19%
609 Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Breakfast Cereals 0.32 mg 19%
610 Infant formula, PBM PRODUCTS, store brand, soy, powder Baby Foods 0.32 mg 19%
611 Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Snacks 0.32 mg 19%
612 Snacks, potato sticks Snacks 0.32 mg 19%
613 Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS Vegetables and Vegetable Products 0.32 mg 19%
614 Seeds, breadfruit seeds, raw Nut and Seed Products 0.32 mg 19%
615 Tomatoes, sun-dried, packed in oil, drained Vegetables and Vegetable Products 0.32 mg 19%
616 Potatoes, microwaved, cooked in skin, flesh, without salt Vegetables and Vegetable Products 0.32 mg 19%
617 Potatoes, microwaved, cooked in skin, flesh, with salt Vegetables and Vegetable Products 0.32 mg 19%
618 Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A Beverages 0.32 mg 19%
619 Beans, white, mature seeds, raw Legumes and Legume Products 0.32 mg 19%
620 Barley, hulled Cereal Grains and Pasta 0.32 mg 19%
621 Beverages, Cocoa mix, no sugar added, powder Beverages 0.32 mg 19%
622 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted Baby Foods 0.32 mg 19%
623 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA Baby Foods 0.32 mg 19%
624 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted Baby Foods 0.32 mg 19%
625 Durian, raw or frozen Fruits and Fruit Juices 0.32 mg 19%
626 Pasta, fresh-refrigerated, spinach, as purchased Cereal Grains and Pasta 0.32 mg 19%
627 Tortillas, ready-to-bake or -fry, whole wheat Baked Products 0.31 mg 18%
628 Potatoes, baked, flesh and skin, without salt Vegetables and Vegetable Products 0.31 mg 18%
629 Potatoes, baked, flesh and skin, with salt Vegetables and Vegetable Products 0.31 mg 18%
630 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder Baby Foods 0.31 mg 18%
631 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Foods 0.31 mg 18%
632 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 0.31 mg 18%
633 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 0.31 mg 18%
634 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Baby Foods 0.31 mg 18%
635 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 0.31 mg 18%
636 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA Baby Foods 0.31 mg 18%
637 Peanut butter, smooth, reduced fat Legumes and Legume Products 0.31 mg 18%
638 Popcorn, microwave, regular (butter) flavor, made with palm oil Snacks 0.31 mg 18%
639 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 0.31 mg 18%
640 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 0.31 mg 18%
641 Cereals, CREAM OF WHEAT, instant, prepared with water, without salt Breakfast Cereals 0.31 mg 18%
642 Beans, cranberry (roman), mature seeds, raw Legumes and Legume Products 0.31 mg 18%
643 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 0.31 mg 18%
644 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 0.31 mg 18%
645 Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted Baby Foods 0.31 mg 18%
646 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA Baby Foods 0.31 mg 18%
647 Nuts, coconut meat, dried (desiccated), toasted Nut and Seed Products 0.31 mg 18%
648 Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Baby Foods 0.31 mg 18%
649 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA Baby Foods 0.30 mg 18%
650 Crackers, toast thins, low sodium Baked Products 0.30 mg 18%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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