Vegetarian foods high in Vitamin B6

Vitamin B6 supports brain development and helps the body make serotonin and norepinephrine.

FDA daily value: 1.7 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5601-5650 of 7448 foods.

# Food Category Per 100 g % DV Source
5601 Muffin, plain, homemade, made with 2% milk Baked Products 0.04 mg 2% CNF
5602 Popover, dry mix, unprepared Baked Products 0.04 mg 2% CNF
5603 Candies, bars, Baby Ruth Sweets 0.04 mg 2% CNF
5604 Dessert, rennin, chocolate, dry mix, made with 2% milk Sweets 0.04 mg 2% CNF
5605 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 0.04 mg 2% CNF
5606 Dessert, frozen, ice cream, chocolate, light, no sugar added Sweets 0.04 mg 2% CNF
5607 Mushroom, white, stir-fried, no fat added Vegetables and Vegetable Products 0.04 mg 2% CNF
5608 Muffin, blueberry, commercial, reduced fat Baked Products 0.04 mg 2% CNF
5609 Cake, carrot, homemade, with cream cheese icing Baked Products 0.04 mg 2% CNF
5610 Macaroni and cheese, frozen Mixed Dishes 0.04 mg 2% CNF
5611 Candies, NESTLE, BABY RUTH Bar Sweets 0.04 mg 2% USDA_SR
5612 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 2% USDA_SR
5613 Muffin, blueberry, commercially prepared, low-fat Baked Products 0.04 mg 2% USDA_SR
5614 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5615 Rennin, chocolate, dry mix, prepared with 2% milk Sweets 0.04 mg 2% USDA_SR
5616 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 0.04 mg 2% USDA_SR
5617 Lettuce, iceberg (includes crisphead types), raw Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5618 Mushrooms, white, stir-fried Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5619 Okra, frozen, unprepared Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5620 Beans, snap, yellow, frozen, all styles, unprepared Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5621 Cardoon, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5622 Ice creams, chocolate, light, no sugar added Sweets 0.04 mg 2% USDA_SR
5623 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 0.04 mg 2% USDA_SR
5624 Tangerine juice, raw Fruits and Fruit Juices 0.04 mg 2% USDA_SR
5625 Cardoon, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5626 Yambean (jicama), raw Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5627 Chocolate, dark, 45- 59% cacao solids Sweets 0.04 mg 2% USDA_SR
5628 Chicory, witloof, raw Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5629 Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.04 mg 2% USDA_SR
5630 Milk shakes, thick vanilla Dairy and Egg Products 0.04 mg 2% USDA_SR
5631 Whey, acid, fluid Dairy and Egg Products 0.04 mg 2% USDA_SR
5632 Babyfood, fruit, apple and blueberry, junior Baby Foods 0.04 mg 2% USDA_SR
5633 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
5634 Milk, producer, fluid, 3.7% milkfat Dairy and Egg Products 0.04 mg 2% USDA_SR
5635 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
5636 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 0.04 mg 2% USDA_SR
5637 Orange juice, no pulp, not fortified, not from concentrate, refrigerated Fruits and Fruit Juices 0.04 mg 2% USDA_FF
5638 Cake, chocolate, prepared from recipe without frosting Baked Products 0.04 mg 2% USDA_SR
5639 Cake, gingerbread, dry mix Baked Products 0.04 mg 2% USDA_SR
5640 Pie, cherry, commercially prepared Baked Products 0.04 mg 2% USDA_SR
5641 Soup, pea, green, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
5642 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.04 mg 2% USDA_SR
5643 Babyfood, apples, dices, toddler Baby Foods 0.04 mg 2% USDA_SR
5644 Cake, coffeecake, creme-filled with chocolate frosting Baked Products 0.04 mg 2% USDA_SR
5645 Cookies, oatmeal, refrigerated dough Baked Products 0.04 mg 2% USDA_SR
5646 Cheese, neufchatel Dairy and Egg Products 0.04 mg 2% CNF
5647 Cream, whipped, cream topping, pressurized Dairy and Egg Products 0.04 mg 2% CNF
5648 Sauce, white, thin, 2% milk, homemade Soups, Sauces and Gravies 0.04 mg 2% CNF
5649 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 0.04 mg 2% CNF
5650 Apple, raw, with skin Fruits and fruit juices 0.04 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Folate Vitamin B12 Choline

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