Foods high in Vitamin B12 (USDA SR Legacy)
Vitamin B12 is needed for red blood cell formation and neurological function.
FDA daily value: 2.4 mcg
Showing 2851-2900 of 4340 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2851 | Frozen yogurts, chocolate, nonfat milk, sweetened without sugar | Sweets | 0.49 mcg | 20% |
| 2852 | Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw | Pork Products | 0.49 mcg | 20% |
| 2853 | Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted | Pork Products | 0.49 mcg | 20% |
| 2854 | Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw | Pork Products | 0.49 mcg | 20% |
| 2855 | Cheese, cottage, with vegetables | Dairy and Egg Products | 0.49 mcg | 20% |
| 2856 | Pork, fresh, loin, blade (chops or roasts), boneless, separable lean only, raw | Pork Products | 0.49 mcg | 20% |
| 2857 | Candies, truffles, prepared-from-recipe | Sweets | 0.49 mcg | 20% |
| 2858 | Fast Food, Pizza Chain, 14" pizza, sausage topping, thick crust | Fast Foods | 0.49 mcg | 20% |
| 2859 | PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust | Fast Foods | 0.49 mcg | 20% |
| 2860 | PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust | Fast Foods | 0.49 mcg | 20% |
| 2861 | Yogurt, Greek, strawberry, nonfat | Dairy and Egg Products | 0.49 mcg | 20% |
| 2862 | Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin | Poultry Products | 0.49 mcg | 20% |
| 2863 | Milk, chocolate beverage, hot cocoa, homemade | Dairy and Egg Products | 0.49 mcg | 20% |
| 2864 | Cheese, cheddar, nonfat or fat free | Dairy and Egg Products | 0.49 mcg | 20% |
| 2865 | Ice cream bar, covered with chocolate and nuts | Dairy and Egg Products | 0.49 mcg | 20% |
| 2866 | Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked | Poultry Products | 0.49 mcg | 20% |
| 2867 | DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust | Fast Foods | 0.49 mcg | 20% |
| 2868 | McDONALD'S, Strawberry Sundae | Fast Foods | 0.49 mcg | 20% |
| 2869 | Goose, domesticated, meat only, raw | Poultry Products | 0.49 mcg | 20% |
| 2870 | Goose, domesticated, meat only, cooked, roasted | Poultry Products | 0.49 mcg | 20% |
| 2871 | Frankfurter, pork | Sausages and Luncheon Meats | 0.49 mcg | 20% |
| 2872 | Egg, white, dried, flakes, stabilized, glucose reduced | Dairy and Egg Products | 0.49 mcg | 20% |
| 2873 | Cheese, low fat, cheddar or colby | Dairy and Egg Products | 0.49 mcg | 20% |
| 2874 | Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener | Dairy and Egg Products | 0.49 mcg | 20% |
| 2875 | Ice cream, bar or stick, chocolate covered | Dairy and Egg Products | 0.49 mcg | 20% |
| 2876 | Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D | Beverages | 0.49 mcg | 20% |
| 2877 | Restaurant, Chinese, beef and vegetables | Restaurant Foods | 0.48 mcg | 20% |
| 2878 | Pork, fresh, variety meats and by-products, stomach, cooked, simmered | Pork Products | 0.48 mcg | 20% |
| 2879 | Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated | Pork Products | 0.48 mcg | 20% |
| 2880 | Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted | Pork Products | 0.48 mcg | 20% |
| 2881 | Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched | Snacks | 0.48 mcg | 20% |
| 2882 | DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked | Fast Foods | 0.48 mcg | 20% |
| 2883 | Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust | Fast Foods | 0.48 mcg | 20% |
| 2884 | PIZZA HUT 14" Sausage Pizza, Pan Crust | Fast Foods | 0.48 mcg | 20% |
| 2885 | POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading | Fast Foods | 0.48 mcg | 20% |
| 2886 | DOMINO'S 14" Sausage Pizza, Classic Hand-Tossed Crust | Fast Foods | 0.48 mcg | 20% |
| 2887 | Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) | Poultry Products | 0.48 mcg | 20% |
| 2888 | Gravy, chicken, dry | Soups, Sauces, and Gravies | 0.48 mcg | 20% |
| 2889 | Corn dogs, frozen, prepared | Meals, Entrees, and Side Dishes | 0.48 mcg | 20% |
| 2890 | Sauce, fish, ready-to-serve | Soups, Sauces, and Gravies | 0.48 mcg | 20% |
| 2891 | Ice creams, vanilla, light | Sweets | 0.47 mcg | 20% |
| 2892 | Candies, TOBLERONE, milk chocolate with honey and almond nougat | Sweets | 0.47 mcg | 20% |
| 2893 | Pork, cured, ham -- water added, slice, boneless, separable lean only, heated, pan-broil | Pork Products | 0.47 mcg | 20% |
| 2894 | Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated | Pork Products | 0.47 mcg | 20% |
| 2895 | Pork, cured, ham and water product, rump, bone-in, separable lean and fat, heated, roasted | Pork Products | 0.47 mcg | 20% |
| 2896 | Desserts, mousse, chocolate, prepared-from-recipe | Sweets | 0.47 mcg | 20% |
| 2897 | Pork, cured, ham -- water added, whole, boneless, separable lean only, unheated | Pork Products | 0.47 mcg | 20% |
| 2898 | Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated | Pork Products | 0.47 mcg | 20% |
| 2899 | Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil | Pork Products | 0.47 mcg | 20% |
| 2900 | Pork, fresh, loin, tenderloin, separable lean only, with added solution, cooked, roasted | Pork Products | 0.47 mcg | 20% |
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