Foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4851-4900 of 5273 foods.

# Food Category Per 100 g % DV Source
4851 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 5.00 IU 0% USDA_SR
4852 Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 5.00 IU 0% USDA_SR
4853 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 5.00 IU 0% USDA_SR
4854 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 5.00 IU 0% USDA_SR
4855 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 5.00 IU 0% USDA_SR
4856 Beef, chuck for stew, separable lean and fat, choice, cooked, braised Beef Products 5.00 IU 0% USDA_SR
4857 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 5.00 IU 0% USDA_SR
4858 Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 5.00 IU 0% USDA_SR
4859 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 5.00 IU 0% USDA_SR
4860 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 5.00 IU 0% USDA_SR
4861 Crackers, multigrain Baked Products 5.00 IU 0% USDA_SR
4862 Bread, wheat, sprouted, toasted Baked Products 5.00 IU 0% USDA_SR
4863 Beverages, cranberry-grape juice drink, bottled Beverages 5.00 IU 0% USDA_SR
4864 Fast foods, french toast sticks Fast Foods 5.00 IU 0% USDA_SR
4865 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 5.00 IU 0% USDA_SR
4866 Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 5.00 IU 0% USDA_SR
4867 Babyfood, meat, ham, strained Baby Foods 5.00 IU 0% USDA_SR
4868 Hummus, home prepared Legumes and Legume Products 5.00 IU 0% USDA_SR
4869 Lamb, New Zealand, imported, tongue - swiss cut, cooked, soaked and simmered Lamb, Veal, and Game Products 5.00 IU 0% USDA_SR
4870 Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried Lamb, Veal, and Game Products 5.00 IU 0% USDA_SR
4871 Lamb, New Zealand, imported, tenderloin, separable lean only, raw Lamb, Veal, and Game Products 5.00 IU 0% USDA_SR
4872 Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried Lamb, Veal, and Game Products 5.00 IU 0% USDA_SR
4873 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 5.00 IU 0% USDA_SR
4874 Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 5.00 IU 0% USDA_SR
4875 Bread, oat bran Baked Products 5.00 IU 0% USDA_SR
4876 Bread, oat bran, toasted Baked Products 5.00 IU 0% USDA_SR
4877 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 5.00 IU 0% USDA_SR
4878 Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Baked Products 5.00 IU 0% USDA_SR
4879 Crackers, rye, wafers, plain Baked Products 5.00 IU 0% USDA_SR
4880 Muffins, English, whole-wheat Baked Products 5.00 IU 0% USDA_SR
4881 Rolls, dinner, plain, commercially prepared (includes brown-and-serve) Baked Products 5.00 IU 0% USDA_SR
4882 Bread, protein, (includes gluten), toasted Baked Products 5.00 IU 0% USDA_SR
4883 Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 5.00 IU 0% USDA_SR
4884 Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 5.00 IU 0% USDA_SR
4885 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 5.00 IU 0% USDA_SR
4886 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 5.00 IU 0% USDA_SR
4887 Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 5.00 IU 0% USDA_SR
4888 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 5.00 IU 0% USDA_SR
4889 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 5.00 IU 0% USDA_SR
4890 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 5.00 IU 0% USDA_SR
4891 Beans, adzuki, mature seeds, canned, sweetened Legumes and Legume Products 5.00 IU 0% USDA_SR
4892 Cherimoya, raw Fruits and Fruit Juices 5.00 IU 0% USDA_SR
4893 Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 5.00 IU 0% USDA_SR
4894 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw Beef Products 5.00 IU 0% USDA_SR
4895 Bread, roll, Mexican, bollilo Baked Products 5.00 IU 0% USDA_SR
4896 Tortillas, ready-to-bake or -fry, whole wheat Baked Products 5.00 IU 0% USDA_SR
4897 Beverages, coffee, instant, mocha, sweetened Beverages 5.00 IU 0% USDA_SR
4898 Crustaceans, crab, blue, raw Finfish and Shellfish Products 5.00 IU 0% USDA_SR
4899 Mollusks, abalone, mixed species, cooked, fried Finfish and Shellfish Products 5.00 IU 0% USDA_SR
4900 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 5.00 IU 0% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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