Foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 5273 foods.

# Food Category Per 100 g % DV Source
4551 Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled Pork Products 7.00 IU 0% USDA_SR
4552 Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked Pork Products 7.00 IU 0% USDA_SR
4553 Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw Pork Products 7.00 IU 0% USDA_SR
4554 Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked Pork Products 7.00 IU 0% USDA_SR
4555 Candies, YORK Peppermint Pattie Sweets 7.00 IU 0% USDA_SR
4556 Frozen yogurts, chocolate, nonfat milk, sweetened without sugar Sweets 7.00 IU 0% USDA_SR
4557 Jellyfish, dried, salted Finfish and Shellfish Products 7.00 IU 0% USDA_SR
4558 Pork, fresh, leg (ham), whole, separable lean and fat, raw Pork Products 7.00 IU 0% USDA_SR
4559 Pork, fresh, loin, whole, separable lean only, raw Pork Products 7.00 IU 0% USDA_SR
4560 Pork, fresh, loin, whole, separable lean only, cooked, braised Pork Products 7.00 IU 0% USDA_SR
4561 Pork, fresh, loin, whole, separable lean only, cooked, broiled Pork Products 7.00 IU 0% USDA_SR
4562 Pork, fresh, shoulder, arm picnic, separable lean only, raw Pork Products 7.00 IU 0% USDA_SR
4563 Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted Pork Products 7.00 IU 0% USDA_SR
4564 Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked Pork Products 7.00 IU 0% USDA_SR
4565 Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled Pork Products 7.00 IU 0% USDA_SR
4566 Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled Pork Products 7.00 IU 0% USDA_SR
4567 Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw Pork Products 7.00 IU 0% USDA_SR
4568 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 7.00 IU 0% USDA_SR
4569 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 7.00 IU 0% USDA_SR
4570 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 7.00 IU 0% USDA_SR
4571 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 7.00 IU 0% USDA_SR
4572 Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 7.00 IU 0% USDA_SR
4573 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw Beef Products 7.00 IU 0% USDA_SR
4574 Candies, YORK BITES Sweets 7.00 IU 0% USDA_SR
4575 Radishes, raw Vegetables and Vegetable Products 7.00 IU 0% USDA_SR
4576 Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 7.00 IU 0% USDA_SR
4577 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 7.00 IU 0% USDA_SR
4578 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 7.00 IU 0% USDA_SR
4579 Beef, shoulder top blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 7.00 IU 0% USDA_SR
4580 Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 7.00 IU 0% USDA_SR
4581 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 7.00 IU 0% USDA_SR
4582 Toppings, nuts in syrup Sweets 7.00 IU 0% USDA_SR
4583 Potatoes, red, flesh and skin, raw Vegetables and Vegetable Products 7.00 IU 0% USDA_SR
4584 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 7.00 IU 0% USDA_SR
4585 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 7.00 IU 0% USDA_SR
4586 Barley, pearled, cooked Cereal Grains and Pasta 7.00 IU 0% USDA_SR
4587 Nuts, almonds, blanched Nut and Seed Products 7.00 IU 0% USDA_SR
4588 Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 7.00 IU 0% USDA_SR
4589 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw Beef Products 7.00 IU 0% USDA_SR
4590 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 7.00 IU 0% USDA_SR
4591 Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 7.00 IU 0% USDA_SR
4592 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 7.00 IU 0% USDA_SR
4593 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 7.00 IU 0% USDA_SR
4594 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 7.00 IU 0% USDA_SR
4595 Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 7.00 IU 0% USDA_SR
4596 Beef, chuck for stew, separable lean and fat, select, raw Beef Products 7.00 IU 0% USDA_SR
4597 Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 7.00 IU 0% USDA_SR
4598 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 7.00 IU 0% USDA_SR
4599 Milk, filled, fluid, with blend of hydrogenated vegetable oils Dairy and Egg Products 7.00 IU 0% USDA_SR
4600 Milk, filled, fluid, with lauric acid oil Dairy and Egg Products 7.00 IU 0% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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