Foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4501-4550 of 5273 foods.

# Food Category Per 100 g % DV Source
4501 Crackers, rye, wafers, seasoned Baked Products 8.00 IU 0% USDA_SR
4502 Doughnuts, french crullers, glazed Baked Products 8.00 IU 0% USDA_SR
4503 Soup, cream of mushroom, canned, condensed, reduced sodium Soups, Sauces, and Gravies 8.00 IU 0% USDA_SR
4504 CAMPBELL'S, Cream of Mushroom Soup, condensed Soups, Sauces, and Gravies 8.00 IU 0% USDA_SR
4505 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Breakfast Cereals 8.00 IU 0% USDA_SR
4506 Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins Breakfast Cereals 8.00 IU 0% USDA_SR
4507 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 8.00 IU 0% USDA_SR
4508 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 8.00 IU 0% USDA_SR
4509 Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 8.00 IU 0% USDA_SR
4510 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 8.00 IU 0% USDA_SR
4511 Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 8.00 IU 0% USDA_SR
4512 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw Beef Products 8.00 IU 0% USDA_SR
4513 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 8.00 IU 0% USDA_SR
4514 Beans, french, mature seeds, raw Legumes and Legume Products 8.00 IU 0% USDA_SR
4515 Beans, kidney, california red, mature seeds, raw Legumes and Legume Products 8.00 IU 0% USDA_SR
4516 Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Breakfast Cereals 8.00 IU 0% USDA_SR
4517 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 8.00 IU 0% USDA_SR
4518 Beverages, coffee substitute, cereal grain beverage, powder Beverages 8.00 IU 0% USDA_SR
4519 Veal, Australian, shank, fore, bone-in, separable lean and fat, raw Lamb, Veal, and Game Products 8.00 IU 0% USDA_SR
4520 Lamb, New Zealand, imported, brains, cooked, soaked and fried Lamb, Veal, and Game Products 8.00 IU 0% USDA_SR
4521 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, cooked, slow roasted Lamb, Veal, and Game Products 8.00 IU 0% USDA_SR
4522 Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised Lamb, Veal, and Game Products 8.00 IU 0% USDA_SR
4523 Turkey, retail parts, breast, meat only, with added solution, cooked, roasted Poultry Products 8.00 IU 0% USDA_SR
4524 Sausage, turkey, reduced fat, brown and serve, cooked Sausages and Luncheon Meats 8.00 IU 0% USDA_SR
4525 Turkey, white, rotisserie, deli cut Sausages and Luncheon Meats 8.00 IU 0% USDA_SR
4526 Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 8.00 IU 0% USDA_SR
4527 Beef, top loin petite roast/filet, boneless, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 8.00 IU 0% USDA_SR
4528 Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 8.00 IU 0% USDA_SR
4529 Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors Snacks 8.00 IU 0% USDA_SR
4530 Beverages, orange drink, canned, with added vitamin C Beverages 8.00 IU 0% USDA_SR
4531 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 8.00 IU 0% USDA_SR
4532 Cookies, graham crackers, chocolate-coated Baked Products 8.00 IU 0% USDA_SR
4533 Rolls, dinner, rye Baked Products 8.00 IU 0% USDA_SR
4534 Beans, kidney, royal red, mature seeds, raw Legumes and Legume Products 8.00 IU 0% USDA_SR
4535 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 8.00 IU 0% USDA_SR
4536 Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) Pork Products 7.00 IU 0% USDA_SR
4537 Pork, fresh, loin, whole, separable lean and fat, raw Pork Products 7.00 IU 0% USDA_SR
4538 Pork, fresh, loin, whole, separable lean and fat, cooked, braised Pork Products 7.00 IU 0% USDA_SR
4539 Pork, fresh, loin, whole, separable lean and fat, cooked, broiled Pork Products 7.00 IU 0% USDA_SR
4540 Pork, fresh, shoulder, whole, separable lean and fat, raw Pork Products 7.00 IU 0% USDA_SR
4541 Pork, fresh, shoulder, whole, separable lean only, cooked, roasted Pork Products 7.00 IU 0% USDA_SR
4542 Pork, fresh, shoulder, arm picnic, separable lean only, cooked, roasted Pork Products 7.00 IU 0% USDA_SR
4543 Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw Pork Products 7.00 IU 0% USDA_SR
4544 Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised Pork Products 7.00 IU 0% USDA_SR
4545 Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, broiled Pork Products 7.00 IU 0% USDA_SR
4546 Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried Pork Products 7.00 IU 0% USDA_SR
4547 Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised Pork Products 7.00 IU 0% USDA_SR
4548 Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted Pork Products 7.00 IU 0% USDA_SR
4549 Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw Pork Products 7.00 IU 0% USDA_SR
4550 Pork, fresh, ground, raw Pork Products 7.00 IU 0% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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