Foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4251-4300 of 5273 foods.

# Food Category Per 100 g % DV Source
4251 Dumpling, potato- or cheese-filled, frozen Meals, Entrees, and Side Dishes 11.00 IU 0% USDA_SR
4252 Restaurant, family style, shrimp, breaded and fried Restaurant Foods 11.00 IU 0% USDA_SR
4253 CRACKER BARREL, chicken tenderloin platter, fried Restaurant Foods 11.00 IU 0% USDA_SR
4254 Potatoes, mashed, dehydrated, granules without milk, dry form Vegetables and Vegetable Products 11.00 IU 0% USDA_SR
4255 Seeds, hemp seed, hulled Nut and Seed Products 11.00 IU 0% USDA_SR
4256 Snacks, popcorn, oil-popped, white popcorn, salt added Snacks 11.00 IU 0% USDA_SR
4257 Potatoes, mashed, dehydrated, flakes without milk, dry form Vegetables and Vegetable Products 11.00 IU 0% USDA_SR
4258 Beets, harvard, canned, solids and liquids Vegetables and Vegetable Products 11.00 IU 0% USDA_SR
4259 BURGER KING, Chicken Strips Fast Foods 11.00 IU 0% USDA_SR
4260 Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 11.00 IU 0% USDA_SR
4261 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 11.00 IU 0% USDA_SR
4262 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 11.00 IU 0% USDA_SR
4263 Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 11.00 IU 0% USDA_SR
4264 Turkey, all classes, light meat, cooked, roasted Poultry Products 11.00 IU 0% USDA_SR
4265 Turkey, all classes, wing, meat and skin, raw Poultry Products 11.00 IU 0% USDA_SR
4266 Turkey, whole, breast, meat only, cooked, roasted Poultry Products 11.00 IU 0% USDA_SR
4267 Turkey, whole, wing, meat only, cooked, roasted Poultry Products 11.00 IU 0% USDA_SR
4268 Turkey, wing, from whole bird, meat only, with added solution, roasted Poultry Products 11.00 IU 0% USDA_SR
4269 Turkey, drumstick, from whole bird, meat only, roasted Poultry Products 11.00 IU 0% USDA_SR
4270 Soup, onion, canned, condensed Soups, Sauces, and Gravies 11.00 IU 0% USDA_SR
4271 Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Breakfast Cereals 11.00 IU 0% USDA_SR
4272 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 11.00 IU 0% USDA_SR
4273 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 11.00 IU 0% USDA_SR
4274 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 11.00 IU 0% USDA_SR
4275 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 11.00 IU 0% USDA_SR
4276 Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix Beverages 11.00 IU 0% USDA_SR
4277 Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST Cereal Grains and Pasta 11.00 IU 0% USDA_SR
4278 Babyfood, meat, chicken sticks, junior Baby Foods 11.00 IU 0% USDA_SR
4279 Salad dressing, thousand island dressing, fat-free Fats and Oils 11.00 IU 0% USDA_SR
4280 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 11.00 IU 0% USDA_SR
4281 Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted Lamb, Veal, and Game Products 11.00 IU 0% USDA_SR
4282 Emu, full rump, cooked, broiled Poultry Products 11.00 IU 0% USDA_SR
4283 Turkey from whole, light meat, meat only, with added solution, cooked, roasted Poultry Products 11.00 IU 0% USDA_SR
4284 Soup, chicken noodle, dry, mix, prepared with water Soups, Sauces, and Gravies 11.00 IU 0% USDA_SR
4285 Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry Breakfast Cereals 11.00 IU 0% USDA_SR
4286 Archway Home Style Cookies, Iced Molasses Baked Products 11.00 IU 0% USDA_SR
4287 Fast foods, chicken tenders Fast Foods 11.00 IU 0% USDA_SR
4288 Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 11.00 IU 0% USDA_SR
4289 Frankfurter, beef, unheated Sausages and Luncheon Meats 11.00 IU 0% USDA_SR
4290 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 11.00 IU 0% USDA_SR
4291 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 11.00 IU 0% USDA_SR
4292 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 11.00 IU 0% USDA_SR
4293 Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 11.00 IU 0% USDA_SR
4294 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 11.00 IU 0% USDA_SR
4295 Beef, round, eye of round steak, boneless separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 11.00 IU 0% USDA_SR
4296 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 11.00 IU 0% USDA_SR
4297 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 11.00 IU 0% USDA_SR
4298 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 11.00 IU 0% USDA_SR
4299 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled Lamb, Veal, and Game Products 11.00 IU 0% USDA_SR
4300 Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean only, raw Lamb, Veal, and Game Products 11.00 IU 0% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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