Foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3951-4000 of 5273 foods.

# Food Category Per 100 g % DV Source
3951 Turkey, drumstick, from whole bird, meat only, with added solution, roasted Poultry Products 18.00 IU 0% USDA_SR
3952 Turkey, thigh, from whole bird, meat only, with added solution, roasted Poultry Products 18.00 IU 0% USDA_SR
3953 Turkey, thigh, from whole bird, meat only, roasted Poultry Products 18.00 IU 0% USDA_SR
3954 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw Beef Products 18.00 IU 0% USDA_SR
3955 Lamb, New Zealand, imported, tongue - swiss cut, raw Lamb, Veal, and Game Products 18.00 IU 0% USDA_SR
3956 Cookies, oatmeal, commercially prepared, regular Baked Products 18.00 IU 0% USDA_SR
3957 Muffins, blueberry, dry mix Baked Products 18.00 IU 0% USDA_SR
3958 Archway Home Style Cookies, Raspberry Filled Baked Products 18.00 IU 0% USDA_SR
3959 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 18.00 IU 0% USDA_SR
3960 Sausage, pork, turkey, and beef, reduced sodium Sausages and Luncheon Meats 18.00 IU 0% USDA_SR
3961 Beef, Australian, imported, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean and fat, raw Beef Products 18.00 IU 0% USDA_SR
3962 Fish, fish sticks, frozen, prepared Finfish and Shellfish Products 18.00 IU 0% USDA_SR
3963 Lamb, New Zealand, imported, heart, raw Lamb, Veal, and Game Products 18.00 IU 0% USDA_SR
3964 Lamb, New Zealand, imported, sweetbread, raw Lamb, Veal, and Game Products 18.00 IU 0% USDA_SR
3965 Turkey, dark meat, meat only, with added solution, cooked, roasted Poultry Products 18.00 IU 0% USDA_SR
3966 Archway Home Style Cookies, Strawberry Filled Baked Products 18.00 IU 0% USDA_SR
3967 Orange Pineapple Juice Blend Fruits and Fruit Juices 17.00 IU 0% USDA_SR
3968 Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried Pork Products 17.00 IU 0% USDA_SR
3969 Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, pan-fried Pork Products 17.00 IU 0% USDA_SR
3970 Soybeans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 17.00 IU 0% USDA_SR
3971 Restaurant, family style, onion rings Restaurant Foods 17.00 IU 0% USDA_SR
3972 Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled Pork Products 17.00 IU 0% USDA_SR
3973 Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 17.00 IU 0% USDA_SR
3974 Toppings, pineapple Sweets 17.00 IU 0% USDA_SR
3975 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 17.00 IU 0% USDA_SR
3976 Babyfood, fruit, pears, strained Baby Foods 17.00 IU 0% USDA_SR
3977 Chicken, broiler, rotisserie, BBQ, breast, meat only Poultry Products 17.00 IU 0% USDA_SR
3978 Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked Poultry Products 17.00 IU 0% USDA_SR
3979 Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 17.00 IU 0% USDA_SR
3980 Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw Beef Products 17.00 IU 0% USDA_SR
3981 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 17.00 IU 0% USDA_SR
3982 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 17.00 IU 0% USDA_SR
3983 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 17.00 IU 0% USDA_SR
3984 Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 17.00 IU 0% USDA_SR
3985 Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 17.00 IU 0% USDA_SR
3986 Taco shells, baked Baked Products 17.00 IU 0% USDA_SR
3987 Emu, inside drum, raw Poultry Products 17.00 IU 0% USDA_SR
3988 Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener Dairy and Egg Products 17.00 IU 0% USDA_SR
3989 Beans, adzuki, mature seeds, raw Legumes and Legume Products 17.00 IU 0% USDA_SR
3990 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 17.00 IU 0% USDA_SR
3991 Beans, black, mature seeds, raw Legumes and Legume Products 17.00 IU 0% USDA_SR
3992 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 17.00 IU 0% USDA_SR
3993 Crustaceans, spiny lobster, mixed species, raw Finfish and Shellfish Products 17.00 IU 0% USDA_SR
3994 Fish, burbot, cooked, dry heat Finfish and Shellfish Products 17.00 IU 0% USDA_SR
3995 Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 17.00 IU 0% USDA_SR
3996 Lamb, New Zealand, imported, neck chops, separable lean only, raw Lamb, Veal, and Game Products 17.00 IU 0% USDA_SR
3997 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw Lamb, Veal, and Game Products 17.00 IU 0% USDA_SR
3998 Turkey, retail parts, breast, meat only, with added solution, raw Poultry Products 17.00 IU 0% USDA_SR
3999 Turkey, retail parts, wing, meat only, raw Poultry Products 17.00 IU 0% USDA_SR
4000 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 17.00 IU 0% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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