Foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3901-3950 of 5273 foods.

# Food Category Per 100 g % DV Source
3901 Beverages, tea, herb, brewed, chamomile Beverages 20.00 IU 0% USDA_SR
3902 Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried Lamb, Veal, and Game Products 20.00 IU 0% USDA_SR
3903 Snacks, CLIF BAR, mixed flavors Snacks 20.00 IU 0% USDA_SR
3904 Fish, tuna, white, canned in water, drained solids Finfish and Shellfish Products 20.00 IU 0% USDA_SR
3905 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 19.00 IU 0% USDA_SR
3906 Candied fruit Fruits and Fruit Juices 19.00 IU 0% USDA_SR
3907 Arrowroot, raw Vegetables and Vegetable Products 19.00 IU 0% USDA_SR
3908 Candies, praline, prepared-from-recipe Sweets 19.00 IU 0% USDA_SR
3909 Yambean (jicama), cooked, boiled, drained, with salt Vegetables and Vegetable Products 19.00 IU 0% USDA_SR
3910 Wild rice, raw Cereal Grains and Pasta 19.00 IU 0% USDA_SR
3911 Barley malt flour Cereal Grains and Pasta 19.00 IU 0% USDA_SR
3912 Babyfood, dessert, banana pudding, strained Baby Foods 19.00 IU 0% USDA_SR
3913 Yambean (jicama), cooked, boiled, drained, without salt Vegetables and Vegetable Products 19.00 IU 0% USDA_SR
3914 Nuts, walnuts, dry roasted, with salt added Nut and Seed Products 19.00 IU 0% USDA_SR
3915 Spices, curry powder Spices and Herbs 19.00 IU 0% USDA_SR
3916 Chicken, broilers or fryers, breast, meat only, cooked, stewed Poultry Products 19.00 IU 0% USDA_SR
3917 Cheesefurter, cheese smokie, pork, beef Sausages and Luncheon Meats 19.00 IU 0% USDA_SR
3918 Cereals ready-to-eat, granola, homemade Breakfast Cereals 19.00 IU 0% USDA_SR
3919 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Breakfast Cereals 19.00 IU 0% USDA_SR
3920 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 19.00 IU 0% USDA_SR
3921 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 19.00 IU 0% USDA_SR
3922 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 19.00 IU 0% USDA_SR
3923 Fish, tuna, white, canned in water, without salt, drained solids Finfish and Shellfish Products 19.00 IU 0% USDA_SR
3924 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 19.00 IU 0% USDA_SR
3925 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted Lamb, Veal, and Game Products 19.00 IU 0% USDA_SR
3926 Chicken, dark meat, thigh, meat only, with added solution, raw Poultry Products 19.00 IU 0% USDA_SR
3927 Turkey, retail parts, thigh, meat only, cooked, roasted Poultry Products 19.00 IU 0% USDA_SR
3928 Snacks, granola bars, soft, almond, confectioners coating Snacks 19.00 IU 0% USDA_SR
3929 Beverages, pineapple and orange juice drink, canned Beverages 19.00 IU 0% USDA_SR
3930 Pillsbury, Chocolate Chip Cookies, refrigerated dough Baked Products 19.00 IU 0% USDA_SR
3931 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 19.00 IU 0% USDA_SR
3932 Babyfood, meat, turkey sticks, junior Baby Foods 19.00 IU 0% USDA_SR
3933 Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond Breakfast Cereals 19.00 IU 0% USDA_SR
3934 Snacks, trail mix, regular Snacks 18.00 IU 0% USDA_SR
3935 Salad dressing, blue or roquefort cheese dressing, fat-free Fats and Oils 18.00 IU 0% USDA_SR
3936 Babyfood, juice, apple - cherry Baby Foods 18.00 IU 0% USDA_SR
3937 Pork, fresh, shoulder, arm picnic, separable lean and fat, raw Pork Products 18.00 IU 0% USDA_SR
3938 Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, pan-fried Pork Products 18.00 IU 0% USDA_SR
3939 Toppings, strawberry Sweets 18.00 IU 0% USDA_SR
3940 Agave, dried (Southwest) American Indian/Alaska Native Foods 18.00 IU 0% USDA_SR
3941 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 18.00 IU 0% USDA_SR
3942 Frozen novelties, fruit and juice bars Sweets 18.00 IU 0% USDA_SR
3943 Onions, dehydrated flakes Vegetables and Vegetable Products 18.00 IU 0% USDA_SR
3944 Snacks, trail mix, regular, unsalted Snacks 18.00 IU 0% USDA_SR
3945 Babyfood, fruit, pears, junior Baby Foods 18.00 IU 0% USDA_SR
3946 Babyfood, juice, apple Baby Foods 18.00 IU 0% USDA_SR
3947 Babyfood, dessert, dutch apple, junior Baby Foods 18.00 IU 0% USDA_SR
3948 Dressing, honey mustard, fat-free Fats and Oils 18.00 IU 0% USDA_SR
3949 Turkey, whole, dark meat, cooked, roasted Poultry Products 18.00 IU 0% USDA_SR
3950 Turkey, whole, back, meat only, cooked, roasted Poultry Products 18.00 IU 0% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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