Foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3801-3850 of 5273 foods.

# Food Category Per 100 g % DV Source
3801 Pie fillings, blueberry, canned Sweets 22.00 IU 0% USDA_SR
3802 Lemons, raw, without peel Fruits and Fruit Juices 22.00 IU 0% USDA_SR
3803 Pork, fresh, variety meats and by-products, heart, cooked, braised Pork Products 22.00 IU 0% USDA_SR
3804 Pork, fresh, backribs, separable lean and fat, raw Pork Products 22.00 IU 0% USDA_SR
3805 Beets, canned, no salt added, solids and liquids Vegetables and Vegetable Products 22.00 IU 0% USDA_SR
3806 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 22.00 IU 0% USDA_SR
3807 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 22.00 IU 0% USDA_SR
3808 Fruit butters, apple Sweets 22.00 IU 0% USDA_SR
3809 APPLEBEE'S, fish, hand battered Restaurant Foods 22.00 IU 0% USDA_SR
3810 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 22.00 IU 0% USDA_SR
3811 APPLEBEE'S, 9 oz house sirloin steak Restaurant Foods 22.00 IU 0% USDA_SR
3812 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 22.00 IU 0% USDA_SR
3813 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 22.00 IU 0% USDA_SR
3814 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 22.00 IU 0% USDA_SR
3815 Barley, hulled Cereal Grains and Pasta 22.00 IU 0% USDA_SR
3816 Barley, pearled, raw Cereal Grains and Pasta 22.00 IU 0% USDA_SR
3817 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 22.00 IU 0% USDA_SR
3818 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 22.00 IU 0% USDA_SR
3819 Milk, dry, nonfat, regular, without added vitamin A and vitamin D Dairy and Egg Products 22.00 IU 0% USDA_SR
3820 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 22.00 IU 0% USDA_SR
3821 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 22.00 IU 0% USDA_SR
3822 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 22.00 IU 0% USDA_SR
3823 Beef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 22.00 IU 0% USDA_SR
3824 Babyfood, fruit, apple and raspberry, strained Baby Foods 22.00 IU 0% USDA_SR
3825 Cereals, WHEATENA, dry Breakfast Cereals 22.00 IU 0% USDA_SR
3826 Beef, ground, unspecified fat content, cooked Beef Products 22.00 IU 0% USDA_SR
3827 Chicken, broilers or fryers, leg, meat only, cooked, roasted Poultry Products 22.00 IU 0% USDA_SR
3828 Chicken, broilers or fryers, dark meat, drumstick, meat only, raw Poultry Products 22.00 IU 0% USDA_SR
3829 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes and Legume Products 22.00 IU 0% USDA_SR
3830 Beef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 22.00 IU 0% USDA_SR
3831 Soybeans, mature seeds, raw Legumes and Legume Products 22.00 IU 0% USDA_SR
3832 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried Lamb, Veal, and Game Products 22.00 IU 0% USDA_SR
3833 Cake, fruitcake, commercially prepared Baked Products 22.00 IU 0% USDA_SR
3834 Pie, mince, prepared from recipe Baked Products 22.00 IU 0% USDA_SR
3835 Topping, SMUCKER'S MAGIC SHELL Sweets 21.00 IU 0% USDA_SR
3836 Frozen novelties, juice type, orange Sweets 21.00 IU 0% USDA_SR
3837 Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 21.00 IU 0% USDA_SR
3838 Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 21.00 IU 0% USDA_SR
3839 Noodles, egg, cooked, enriched, with added salt Cereal Grains and Pasta 21.00 IU 0% USDA_SR
3840 Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 21.00 IU 0% USDA_SR
3841 Noodles, egg, enriched, cooked Cereal Grains and Pasta 21.00 IU 0% USDA_SR
3842 Noodles, egg, cooked, unenriched, with added salt Cereal Grains and Pasta 21.00 IU 0% USDA_SR
3843 Mung beans, mature seeds, sprouted, raw Vegetables and Vegetable Products 21.00 IU 0% USDA_SR
3844 Yambean (jicama), raw Vegetables and Vegetable Products 21.00 IU 0% USDA_SR
3845 Shallots, freeze-dried Vegetables and Vegetable Products 21.00 IU 0% USDA_SR
3846 Fast foods, nachos, with cheese Fast Foods 21.00 IU 0% USDA_SR
3847 TACO BELL, Nachos Fast Foods 21.00 IU 0% USDA_SR
3848 Beef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 21.00 IU 0% USDA_SR
3849 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 21.00 IU 0% USDA_SR
3850 Babyfood, pears, dices, toddler Baby Foods 21.00 IU 0% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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