Foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3601-3650 of 5273 foods.

# Food Category Per 100 g % DV Source
3601 Babyfood, banana juice with low fat yogurt Baby Foods 28.00 IU 1% USDA_SR
3602 Babyfood, mixed fruit juice with low fat yogurt Baby Foods 28.00 IU 1% USDA_SR
3603 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 28.00 IU 1% USDA_SR
3604 Snacks, granola bar, fruit-filled, nonfat Snacks 28.00 IU 1% USDA_SR
3605 Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated Pork Products 28.00 IU 1% USDA_SR
3606 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 28.00 IU 1% USDA_SR
3607 Nuts, chestnuts, european, raw, unpeeled Nut and Seed Products 28.00 IU 1% USDA_SR
3608 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 28.00 IU 1% USDA_SR
3609 Chicken, heart, all classes, cooked, simmered Poultry Products 28.00 IU 1% USDA_SR
3610 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 28.00 IU 1% USDA_SR
3611 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 28.00 IU 1% USDA_SR
3612 Pigeon peas (red gram), mature seeds, raw Legumes and Legume Products 28.00 IU 1% USDA_SR
3613 Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised Lamb, Veal, and Game Products 28.00 IU 1% USDA_SR
3614 Beef, New Zealand, imported, brisket point end, separable lean only, raw Beef Products 28.00 IU 1% USDA_SR
3615 Beef, New Zealand, imported, chuck eye roll, separable lean only, raw Beef Products 28.00 IU 1% USDA_SR
3616 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 28.00 IU 1% USDA_SR
3617 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 28.00 IU 1% USDA_SR
3618 Babyfood, fruit, applesauce, strained Baby Foods 28.00 IU 1% USDA_SR
3619 Beverages, Fruit punch drink, with added nutrients, canned Beverages 28.00 IU 1% USDA_SR
3620 Fish, catfish, channel, cooked, breaded and fried Finfish and Shellfish Products 28.00 IU 1% USDA_SR
3621 Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered Lamb, Veal, and Game Products 28.00 IU 1% USDA_SR
3622 Chicken, dark meat, drumstick, meat only, with added solution, raw Poultry Products 28.00 IU 1% USDA_SR
3623 Cookies, oatmeal, dry mix Baked Products 28.00 IU 1% USDA_SR
3624 Radicchio, raw Vegetables and Vegetable Products 27.00 IU 1% USDA_SR
3625 Restaurant, family style, sirloin steak Restaurant Foods 27.00 IU 1% USDA_SR
3626 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 27.00 IU 1% USDA_SR
3627 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nut and Seed Products 27.00 IU 1% USDA_SR
3628 Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar Sweets 27.00 IU 1% USDA_SR
3629 Snacks, popcorn, air-popped (Unsalted) Snacks 27.00 IU 1% USDA_SR
3630 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 27.00 IU 1% USDA_SR
3631 Potatoes, mashed, home-prepared, whole milk added Vegetables and Vegetable Products 27.00 IU 1% USDA_SR
3632 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 27.00 IU 1% USDA_SR
3633 Babyfood, juice, orange and apple and banana Baby Foods 27.00 IU 1% USDA_SR
3634 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 27.00 IU 1% USDA_SR
3635 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 27.00 IU 1% USDA_SR
3636 Chicken, broilers or fryers, light meat, meat only, raw Poultry Products 27.00 IU 1% USDA_SR
3637 Chicken, broilers or fryers, light meat, meat only, cooked, stewed Poultry Products 27.00 IU 1% USDA_SR
3638 Gravy, brown, dry Soups, Sauces, and Gravies 27.00 IU 1% USDA_SR
3639 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 27.00 IU 1% USDA_SR
3640 Chicken, broilers or fryers, thigh, meat only, cooked, roasted Poultry Products 27.00 IU 1% USDA_SR
3641 Chicken, roasting, light meat, meat only, raw Poultry Products 27.00 IU 1% USDA_SR
3642 Tofu, fried Legumes and Legume Products 27.00 IU 1% USDA_SR
3643 Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 27.00 IU 1% USDA_SR
3644 Lamb, New Zealand, imported, ground lamb, cooked, braised Lamb, Veal, and Game Products 27.00 IU 1% USDA_SR
3645 Pie, fried pies, fruit Baked Products 27.00 IU 1% USDA_SR
3646 Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised Poultry Products 27.00 IU 1% USDA_SR
3647 Turkey, whole, meat only, with added solution, raw Poultry Products 27.00 IU 1% USDA_SR
3648 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 27.00 IU 1% USDA_SR
3649 Babyfood, meat, lamb, junior Baby Foods 27.00 IU 1% USDA_SR
3650 Babyfood, vegetables, beets, strained Baby Foods 27.00 IU 1% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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