Foods high in Vitamin A

Vitamin A supports vision, immune function, and cell growth.

FDA daily value: 5000 IU

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3651-3700 of 5273 foods.

# Food Category Per 100 g % DV Source
3651 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 27.00 IU 1% USDA_SR
3652 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 27.00 IU 1% USDA_SR
3653 Kielbasa, fully cooked, unheated Sausages and Luncheon Meats 27.00 IU 1% USDA_SR
3654 Beverages, AMBER, hard cider Beverages 27.00 IU 1% USDA_SR
3655 Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted Poultry Products 27.00 IU 1% USDA_SR
3656 Beef, New Zealand, imported, hind shin, separable lean only, cooked, braised Beef Products 27.00 IU 1% USDA_SR
3657 Beef, New Zealand, imported, manufacturing beef, cooked, boiled Beef Products 27.00 IU 1% USDA_SR
3658 Cookies, sugar, commercially prepared, regular (includes vanilla) Baked Products 27.00 IU 1% USDA_SR
3659 Granola bar, soft, milk chocolate coated, peanut butter Snacks 26.00 IU 1% USDA_SR
3660 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 26.00 IU 1% USDA_SR
3661 Turnips, frozen, unprepared Vegetables and Vegetable Products 26.00 IU 1% USDA_SR
3662 Nuts, chestnuts, european, raw, peeled Nut and Seed Products 26.00 IU 1% USDA_SR
3663 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 26.00 IU 1% USDA_SR
3664 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 26.00 IU 1% USDA_SR
3665 Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 26.00 IU 1% USDA_SR
3666 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 26.00 IU 1% USDA_SR
3667 Beef, chuck, under blade steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 26.00 IU 1% USDA_SR
3668 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 26.00 IU 1% USDA_SR
3669 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 26.00 IU 1% USDA_SR
3670 McDONALD'S, Sausage Biscuit Fast Foods 26.00 IU 1% USDA_SR
3671 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 26.00 IU 1% USDA_SR
3672 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 26.00 IU 1% USDA_SR
3673 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 26.00 IU 1% USDA_SR
3674 Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 26.00 IU 1% USDA_SR
3675 Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw Lamb, Veal, and Game Products 26.00 IU 1% USDA_SR
3676 Lamb, New Zealand, imported, ground lamb, raw Lamb, Veal, and Game Products 26.00 IU 1% USDA_SR
3677 Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 26.00 IU 1% USDA_SR
3678 Beef, New Zealand, imported, flank, separable lean only, raw Beef Products 26.00 IU 1% USDA_SR
3679 Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw Beef Products 26.00 IU 1% USDA_SR
3680 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 26.00 IU 1% USDA_SR
3681 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 26.00 IU 1% USDA_SR
3682 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 26.00 IU 1% USDA_SR
3683 Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Beef Products 26.00 IU 1% USDA_SR
3684 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 26.00 IU 1% USDA_SR
3685 Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised Lamb, Veal, and Game Products 26.00 IU 1% USDA_SR
3686 Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 26.00 IU 1% USDA_SR
3687 Beef, New Zealand, imported, ribs prepared, raw Beef Products 26.00 IU 1% USDA_SR
3688 Beef, New Zealand, imported, brisket point end, separable lean and fat, raw Beef Products 26.00 IU 1% USDA_SR
3689 Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery Baked Products 26.00 IU 1% USDA_SR
3690 Rolls, dinner, egg Baked Products 26.00 IU 1% USDA_SR
3691 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter Snacks 25.00 IU 0% USDA_SR
3692 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 25.00 IU 0% USDA_SR
3693 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 25.00 IU 0% USDA_SR
3694 Pork, fresh, variety meats and by-products, heart, raw Pork Products 25.00 IU 0% USDA_SR
3695 Pears, raw Fruits and Fruit Juices 25.00 IU 0% USDA_SR
3696 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 25.00 IU 0% USDA_SR
3697 Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar Sweets 25.00 IU 0% USDA_SR
3698 Rice mix, cheese flavor, dry mix, unprepared Meals, Entrees, and Side Dishes 25.00 IU 0% USDA_SR
3699 T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded Restaurant Foods 25.00 IU 0% USDA_SR
3700 Mulberries, raw Fruits and Fruit Juices 25.00 IU 0% USDA_SR

Related nutrients

Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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